Strictly On The Sofa

Join Laura and Flo as they discuss the craziness that was BBC Week - from Gorka ‘tootling around’ to the Blue Peter theme, to the 80s vs 90s Grange Hill debate, to an emerging beef / boeuf / 'manzo'... Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com Find us wherever you get your podcasts (and shout if we're not on your chosen...

It’s Strictly week four! Join us on the sofa to hear all about our views on Bonnets, Garage megamixes, Flo’s first agin of the series, and Laura’s love of the birds (and Hamza). Plus, a listener and Helen Skelton fan writes in. Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com Find us wherever you get your podcasts (and shout if...

Welcome to Week 3 aka MOVIE WEEK aka the week where Laura has to explain even the most basic of film plots to Flo. Join us on the sofa as we recap that Jurassic Rumba, Tony’s sparkly boxers, Spinal Tap levels of VT from Matt Goss, our first 10s, and - of course - THE LOSS OF STRICTLY SUPERFAN RICHIE (say #NO to the onesie). What a good idea, what a bad idea - what could possibly go wrong? Join us...

Welcome to week 2, where Flo & Laura lament the loss of the first contestant, debate the idea of Ursula as a halloween costume, and call out anyone who thinks they’re too cool for Strictly. Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we...

The happiest show on telly is back, and so are Flo & Laura! Join us on the sofa after a Strictly-filled weekend to dissect all the sequins, all the heel turns, and all the drama on the WEEK ONE DANCEFLOOR!   Noticed we look a little different? Just like Karen Hauer at the start of every series we have a NEW LOOK... let us know what you think!   Join us on the virtual sofa at... Twitter: @StrictlyO...

Join us on the sofa as we recap the Strictly final 2021!! And what a final it was, with emotions running high, history made, and some truly beautiful dancing. Thanks soooo much for listening this series - we'll see you in 2022! Flo & Laura xxx   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com   Find us wherever you get your po...

Hello and welcome as Flo and Laura recap of potentially *the best* Strictly episode of all time?! We say a sad goodbye to Rhys and basically fangirl non-stop over the remaining 3 couples going through to the final. WHAT A WEEK!   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com   Find us wherever you get your podcasts (and shou...

Welcome to our recap of the Strictly quarter finals, where we go ham for THOSE LIFTS, discuss dances that are Grand Canyons apart, and plot a petition for Giovanni to lead Laura in pivots. With big thanks to friend of the podcast and KJ superfan Angharad for joining us on the sofa this week!   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthe...

It's Week 10! Come join us on the sofa as we recap Strictly's never-ending Fedora supply, flaming musical notes, the out of sync robots (wtaf) and SHIRTGATE. Plus, more moaning about the scoring (or, skip to 09:40 for the Cliffnotes summary).   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com   Find us wherever you get your pod...

“IT’S MEANT TO BE DRAMATIC, IT’S DANCE HUN!”   Come join the Cabaret (on-the-sofa) as Laura & Flo review all things musicals week, including wafty pro dances, FAB-U-LOUS guest judges and impossible-to-call dance-offs.   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com   Find us wherever you get your podcasts (and shout if we're...

It's the week before Musicals Week and the stakes are HIGH - Rainbow High, you might say. Poor Sara left the competition (pour one out for that SIX dance) and now only the strong remain (...some stronger than others).  Join Flo and Laura to discuss all the ins and outs of another eventful week on Strictly Come Dancing. Who's got style but no substance, who remains INVINCIBLE to dance, and who made...

Come and wallow with us on the sofa for Strictly Week 7 as we say a sad goodbye to Kind Jock Adam :((((((((((( Plus, we introduce the Music Appropriateness IndexTM, debate the virtues of pleather, and discuss who we'd give a '10 for the vibes'.   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com   Find us wherever you get your p...

It's Halloween week! Join us on the sofa as we recap everything from this most spooky of themed weeks - from a truly terrifying pro dance, to the first ripplings of romantic rumours (kiss already!!!), to Rose becoming the truly deserved Hallo Queen to Gio's Hallo King.   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com   Find u...

It's week 5 on Strictly and the gloves are coming OFF - and not just in Rose and Gio's fake relationship. This week, we're looking at who is starting to pull ahead in the Glitterball stakes and who may fall behind...PLUS MUCH MORE!   Some receipts: https://www.theguardian.com/commentisfree/2016/dec/16/black-strictly-come-dancing    Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta:...

We're full of beeves this week, from erratic marking to "DISGUSTING!" colour schemes, to nonsensical settings (abandoned swimming pools are not a vibe) - join us on the sofa to review the Week 4 peaks and pits...    Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com   Find us wherever you get your podcasts (and shout if we're not...

Well we have SO MANY THOUGHTS this week... Join us for a bumper episode as Strictly goes once again to the movies. Featuring many a Titanic / Pirates quote, Avatar "under the sea", and the correct pronunciation of Gorka "Dalmatian" Marquez!   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com   Find us wherever you get your podca...

Welcome to Week 2!! Flo and Laura say a sad goodbye to our first eliminated couple (#robbed), discuss Couple's Choice IN DEPTH, and sing the praises of Dave Arch does Sean Paul.   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com   PLUS **BIG SHOUT OUT** to BFF of the podcast Jo, who ran the London Marathon yesterday in aid of t...

Strictly here we gooooo! Join us on the sofa as we recap the first live episode of THE BEST SHOW IN THE WORLD - feat. Wa Wa Wasputin, *gasp* "Willoughby" (again) and "Hips for Days!!!"   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com   PLUS **BIG THANK YOU** to everyone who joined the first ever SOTS Fundraising Quiz last wee...

The celebrities met their partners, Greg Wise rode a horse, Tom Fletcher wore a hideous dress shirt - it's already been a SERIES, and there is SO MUCH more to come. In this podcast, Flo & Laura review who we think will be the movers, who we think will be the shakers, and WHOMST will be the winners of Strictly Come Dancing 2021!!! HOUSEKEEPING: Join the SOTS Superleague - https://forms.gle/Uz6y7oNH...

It's Strictly a-go-go! Laura and Flo are BOUNCING back on to the sofa to give you the DOWNLOAD on all the newly announced contestants for Series 19.  Featuring discussions on what Tilly Ramsey will bring to the TABLE, imagining Sara (Sarah?) Davies at a salsa class and coining the term 'hun-oisseur'. Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strict...

4 stunning couples, 3 costume changes, 2 iconic Mabuses, and ONE COUPLE WINNING THE GLITTERBALL! Join Flo & Laura as they go HAM for the final of (possibly?) the best strictly series ever…   Thanks to everyone who has listened, commented, followed and liked this year! Until next season, you can join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonth...

It's the ultimate JAMIE VS RANVIR: WHO TO STAN... who knew it would end like this?? Join us on the sofa as we share some VERY STRONG FEELINGS about who should have gone through to the final (spoiler: we don't quite see eye to eye...).   Have a question for You Ask Us? Email us a voice note or DM us on Twitter!   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa E...

Join us on the sofa to overanalyse every bakery-themed fleckerl, every gold sequinned tailcoat, and every CGI'd man-eating plant from this year's musicals week! Also featuring a fascinating chat with Dan, aka the genius behind @TellyStats, who gives us his stats-based prediction for this season's winner.   Have a question for You Ask Us? Email us a voice note or DM us on Twitter!   Join us on the...

Join us on the sofa for Week 6, as we welcome a *slight* rebalancing of the scores, imagine the pro dancers as a tub of Celebrations (#festive) and say a fond farewell to our favourites Clara & Aljaz.   Have a question for You Ask Us? Email us a voice note or DM us on Twitter!   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com...

It’s Blackpool week! Oh, sorry, it’s not - you nearly fooled us there Strictly producers!! We overanalyse a week of ever chaotic marking, lament a very tense dance off, and chat about our dream Strictly All Stars series.   Have a question for You Ask Us? Email us a voice note or DM us on Twitter!   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictly...