SHIFT with Jiggy Yoon

Welcome to Day 50 of the 100 Days of SHIFT Challenge! This week is our Financial Literacy Week! 💸💸🎉🎉🎉 Today, I'd like to introduce you to my very own Credit Coach, Financial Literacy Educator, and Mentor — Eva Palacios (CEO & Founder of EmpowerYou Financial). While this is just an intro episode to help yall get to know her and my relationship with her, be on the lookout for the episod...

Welcome to Day 49 of the 100 Days of SHIFT Challenge! This week we focused on friendships, relationships, and mentorships — and all of the SHIFTS we may experience in them. How have you been feeling about the Onion Theory? Did it make sense? Did it resonate? How is your pruning season going? Were you able to gain some perspective from that episode? How is looking for a mentor going? How is alignin...

Welcome to Day 48 of the 100 Days of SHIFT Challenge! This week we're focusing on friendships, relationships, and mentorships — and all of the SHIFTS we may experience in them. Today, I want to talk about your relationship with... Earth, the universe, God, the spirits, the sun, the moon, the stars, whatever it is — anything that is bigger than all of us. This episode's intention isn't...

Welcome to Day 47 of the 100 Days of SHIFT Challenge! This week we're focusing on friendships, relationships, and mentorships — and all of the SHIFTS we may experience in them. Today, I want to talk about having standards and choosing partners. There is a difference between being picky vs having standards, and the main difference is the intentions behind them. Further, let's talk about the...

Welcome to Day 46 of the 100 Days of SHIFT Challenge! This week we're focusing on friendships, relationships, and mentorships — and all of the SHIFTS we may experience in them. Today, I want to teach you how to separate motivation from projection, and show you the difference in advice coming from a healed places vs a wounded place. Hustle Culture loves to preach the word of doing things alone,...

Welcome to Day 45 of the 100 Days of SHIFT Challenge! This week we're focusing on friendships, relationships, and mentorships — and all of the SHIFTS we may experience in them. Today, I want to talk to you guys AGAIN about the importance of having a mentor!! Do you have one yet?? Do you have a trusty, go-to small few who you can count on for sound advice, through experience and expertise? One...

Welcome to Day 44 of the 100 Days of SHIFT Challenge! This week we're focusing on friendships, relationships, and mentorships — and all of the SHIFTS we may experience in them. Today, I want to talk to you about pruning season, and how necessary of a season it is no matter how painful. Usually, a pruning season is a sign that growth and transition are upon you. While that's great news, not...

Welcome to Day 43 of the 100 Days of SHIFT Challenge! This week we're focusing on friendships, relationships, and mentorships — and all of the SHIFTS we may experience in them. Today, I want to share with you all a theory that I have when it comes to friendships. I call it the ONION theory. This is the same concept that helped me navigate long-distance friendships in college, and then again wh...

Welcome to Day 42 of the 100 Days of SHIFT Challenge! This week, we focused on how we respond to challenges as problem-solvers and how we can use our awareness to take steps forward towards a positive, hopeful direction. HOW WAS YOUR WEEEEEKKKK??? I hope that you were able to gain some clarity, direction, hope, and ease knowing that you are never alone in a situation, and yet it is still up to you...

Welcome to Day 41 of the 100 Days of SHIFT Challenge! This week we're focusing on how we respond to challenges as problem-solvers and how we can use our awareness to take steps forward towards a positive, hopeful direction. Today, I don't only want to encourage you to do your best because that's obvious and people hear that all the time. I'm wanting to show that your best looks dif...

Welcome to Day 40 of the 100 Days of SHIFT Challenge! This week we're focusing on how we respond to challenges as problem-solvers and how we can use our awareness to take steps forward towards a positive, hopeful direction. Today, I want you to watch your mouth. Watch how you talk TO yourself, ABOUT yourself. Keep YOU out of YOUR mouth! The way we talk to ourselves is so important because it s...

Welcome to Day 39 of the 100 Days of SHIFT Challenge! This week we're focusing on how we respond to challenges as problem-solvers and how we can use our awareness to take steps forward towards a positive, hopeful direction. Today, I want to let you know that life isn't about figuring it out. If it was, you'd lose sight of the joy, the fun, the process, the relationships, opportunities,...

Welcome to Day 38 of the 100 Days of SHIFT Challenge! This week we're focusing on how we respond to challenges as problem-solvers and how we can use our awareness to take steps forward towards a positive, hopeful direction. Yesterday, I said, "Perseverance builds character." Today, I ask you, "Who are you when all of your problems go away?" When all of the challenges that y...

Welcome to Day 37 of the 100 Days of SHIFT Challenge! This week we're focusing on how we respond to challenges as problem-solvers and how we can use our awareness to take steps forward towards a positive, hopeful direction. Today, I want to talk about the moments in life when character is built — through perseverance. The moments when you do have to keep going, and giving up cannot and will no...

Welcome to Day 36 of the 100 Days of SHIFT Challenge! This week we're focusing on how we respond to challenges as problem-solvers and how we can use our awareness to take steps forward towards a positive, hopeful direction. Today, I want to bring to attention the difference between quitting and releasing, and how important slowing down is here in order to gain a sense of self-awareness. There...

Welcome to Day 35 of the 100 Days of SHIFT Challenge! This week, our focus was LEADERSHIFT. From believing that you are a leader who carries the qualities that of an effective, compassionate one with integrity, all the way to acknowledging your burnout and caring for yourself with love. HOW WAS THIS WEEK FOR YOU? HOW WAS THIS MONTH FOR YOU? Our check-in today also consists of evaluating how your 1...

Welcome to Day 34 of the 100 Days of SHIFT Challenge! Today, I'm writing you a letter. You, the burnt out leader. Let's take care of you. Let's do a self-assessment and see how much care you're needing. Let's gauge what kind of help or support or a dinner date ;) you could ask for. Your team, the lives of your friends and family, the world is a better place thanks to you, your...

Welcome to Day 33 of the 100 Days of SHIFT Challenge! The focus of this week is LEADERSHIP... or dare I say leadershift :) We're going to be defining what leadership may mean to each of us, possibly shifting your mindset to believing that YOU are a leader, discussing what operating with integrity looks like — along with sharing my own personal stories of working with former mentors and what I&...

Welcome to Day 32 of the 100 Days of SHIFT Challenge! The focus of this week is LEADERSHIP... or dare I say leadershift :) We're going to be defining what leadership may mean to each of us, possibly shifting your mindset to believing that YOU are a leader, discussing what operating with integrity looks like — along with sharing my own personal stories of working with former mentors and what I&...

Welcome to Day 31 of the 100 Days of SHIFT Challenge! The focus of this week is LEADERSHIP... or dare I say leadershift :) We're going to be defining what leadership may mean to each of us, possibly shifting your mindset to believing that YOU are a leader, discussing what operating with integrity looks like — along with sharing my own personal stories of working with former mentors and what I&...

Welcome to Day 30 of the 100 Days of SHIFT Challenge! The focus of this week is LEADERSHIP... or dare I say leadershift :) We're going to be defining what leadership may mean to each of us, possibly shifting your mindset to believing that YOU are a leader, discussing what operating with integrity looks like — along with sharing my own personal stories of working with former mentors and what I&...

Welcome to Day 29 of the 100 Days of SHIFT Challenge! The focus of this week is LEADERSHIP... or dare I say leadershift :) We're going to be defining what leadership may mean to each of us, possibly shifting your mindset to believing that YOU are a leader, discussing what operating with integrity looks like — along with sharing my own personal stories of working with former mentors and what I&...

Welcome to Day 28 of the 100 Days of SHIFT Challenge! The focus of this week was SELF-COMPASSION. We brought some clarity to what self-compassion means and can look like for each of you, how it can serve you personally and professionally, how it can actually be a tool for excellence, high-performance, and perseverance, along with self-love and self-care. HOW WAS IT THIS WEEK? I hope this week felt...

Welcome to Day 27 of the 100 Days of SHIFT Challenge! The focus of this week is SELF-COMPASSION. We're going to bring clarity to what self-compassion means and can look like for each of you, how it can serve you personally and professionally, how it can actually be a tool for excellence, high-performance, and perseverance, along with self-love and self-care. Today, as we wrap up this week'...

Welcome to Day 26 of the 100 Days of SHIFT Challenge! The focus of this week is SELF-COMPASSION. We're going to bring clarity to what self-compassion means and can look like for each of you, how it can serve you personally and professionally, how it can actually be a tool for excellence, high-performance, and perseverance, along with self-love and self-care. Today, I'm really encouraging y...