SHIFT with Jiggy Yoon

Welcome to Day 75 of the 100 Days of SHIFT Challenge! This week, we're focusing on people pleasing tendencies, and finding ways to help you free yourself from the cuffs that may be holding you back. There is nothing wrong with having a heart that wants to help other people, it's just that it does become a big concern when it starts to deteriorate your own health. Today, I want to do a chec...

Welcome to Day 74 of the 100 Days of SHIFT Challenge! This week, we're focusing on people pleasing tendencies, and finding ways to help you free yourself from the cuffs that may be holding you back. There is nothing wrong with having a heart that wants to help other people, it's just that it does become a big concern when it starts to deteriorate your own health. Today, I encourage you to...

Welcome to Day 73 of the 100 Days of SHIFT Challenge! This week, we're focusing on people pleasing tendencies, and finding ways to help you free yourself from the cuffs that may be holding you back. There is nothing wrong with having a heart that wants to help other people, it's just that it does become a big concern when it starts to deteriorate your own health. Today... you need to stop...

Welcome to Day 72 of the 100 Days of SHIFT Challenge! This week, we're focusing on people pleasing tendencies, and finding ways to help you free yourself from the cuffs that may be holding you back. There is nothing wrong with having a heart that wants to help other people, it's just that it does become a big concern when it starts to deteriorate your own health. Today, let's be brutal...

Welcome to Day 71 of the 100 Days of SHIFT Challenge! This week, we're focusing on people pleasing tendencies, and finding ways to help you free yourself from the cuffs that may be holding you back. There is nothing wrong with having a heart that wants to help other people, it's just that it does become a big concern when it starts to deteriorate your own health. Today, let's show peop...

Welcome to Day 70 of the 100 Days of SHIFT Challenge! This week, we explored contrasting beliefs and the nuances of certain ways of life. Multiple things can be true and exist, and, yet, it's about gaining a sense of self, having clarity with your goals, and being confident that'll help bring you to your best, most authentic self and help you grow. Today, let's review the incredible we...

Welcome to Day 69 of the 100 Days of SHIFT Challenge! This week, we're going to explore contrasting beliefs and the nuances of certain ways of life. Multiple things can be true and exist, and, yet, it's about gaining a sense of self, having clarity with your goals, and being confident that'll help bring you to your best, most authentic self and help you grow. Today, I'm calling yal...

Welcome to Day 68 of the 100 Days of SHIFT Challenge! This week, we're going to explore contrasting beliefs and the nuances of certain ways of life. Multiple things can be true and exist, and, yet, it's about gaining a sense of self, having clarity with your goals, and being confident that'll help bring you to your best, most authentic self and help you grow. Today, let's clarify i...

Welcome to Day 67 of the 100 Days of SHIFT Challenge! This week, we're going to explore contrasting beliefs and the nuances of certain ways of life. Multiple things can be true and exist, and, yet, it's about gaining a sense of self, having clarity with your goals, and being confident that'll help bring you to your best, most authentic self and help you grow. Today, I want you reassure...

Welcome to Day 66 of the 100 Days of SHIFT Challenge! This week, we're going to explore contrasting beliefs and the nuances of certain ways of life. Multiple things can be true and exist, and, yet, it's about gaining a sense of self, having clarity with your goals, and being confident that'll help bring you to your best, most authentic self and help you grow. Today, I'm going to so...

Welcome to Day 65 of the 100 Days of SHIFT Challenge! This week, we're going to explore contrasting beliefs and the nuances of certain ways of life. Multiple things can be true and exist, and, yet, it's about gaining a sense of self, having clarity with your goals, and being confident that'll help bring you to your best, most authentic self and help you grow. Today, I want you to know...

Welcome to Day 64 of the 100 Days of SHIFT Challenge! This week, we're going to explore contrasting beliefs and the nuances of certain ways of life. Multiple things can be true and exist, and, yet, it's about gaining a sense of self, having clarity with your goals, and being confident that'll help bring you to your best, most authentic self and help you grow. Today, I want to help you...

Welcome to Day 63 of the 100 Days of SHIFT Challenge! Today is our Week 9, MONTH 2 Check-In!! This week, we went back to basics and talked about some foundational work. These topics were further extensions and explorations of what we've already gone through in the past 50 or so days! Today, we're celebrating surpassing 60 days together, we're celebrating Week 9 completing, as well as s...

Welcome to Day 62 of the 100 Days of SHIFT Challenge! This week, we're going back to basics and talking about some foundational work. These topics are further extensions and explorations of what we've already gone through in the past 50 or so days! Today, I want to teach you how to do a quick assessment around your physical environment. We often discuss environment here in terms of the peo...

Welcome to Day 61 of the 100 Days of SHIFT Challenge! This week, we're going back to basics and talking about some foundational work. These topics are further extensions and explorations of what we've already gone through in the past 50 or so days! Today, I want to tell you that... Sometimes, life gives you exactly what you want to show you that it’s not what you need. It's not what yo...

Welcome to Day 60 of the 100 Days of SHIFT Challenge! This week, we're going back to basics and talking about some foundational work. These topics are further extensions and explorations of what we've already gone through in the past 50 or so days! Today, I want to celebrate you for your resilience, consistency, and commitment to this work!! We are now in Day 60!! How are you feeling?? It&...

Welcome to Day 59 of the 100 Days of SHIFT Challenge! This week, we're going back to basics and talking about some foundational work. These topics are further extensions and explorations of what we've already gone through in the past 50 or so days! Today, I want to talk about your basic needs. Are they being met? Like, forreal. Because, it turns out that, sometimes, the answer to all these...

Welcome to Day 58 of the 100 Days of SHIFT Challenge! This week, we're going back to basics and talking about some foundational work. These topics are further extensions and explorations of what we've already gone through in the past 50 or so days! Today, I want to remind you how important core values are. While these may be the most basic concepts, they are also the most important, and al...

Welcome to Day 57 of the 100 Days of SHIFT Challenge! This week, we're going back to basics and talking about some foundational work. These topics are further extensions and explorations of what we've already gone through in the past 50 or so days! Today, I want to talk about you about the difference between making the right decision vs the best decision. The lack of clarity here sometimes...

Welcome to Day 56 of the 100 Days of SHIFT Challenge! This week was our Financial Literacy Week! 💸💸🎉🎉🎉 HOW DO YOU FEEL?? HOW ARE YOU DOING?? WHAT DID YOU LEARN?? WHAT HAVE YOU IMPLEMENTED? WHAT QUESTIONS DO YOU HAVE? We went over so much this week, and they're all very important information. I hope that you took lots of notes, took time to share them and discuss them with your friends and...

Welcome to Day 55 of the 100 Days of SHIFT Challenge! This week is our Financial Literacy Week! 💸💸🎉🎉🎉 Today, we're talking... LIFE INSURANCE. Now, this is something that's completely blind sided me in my life. Life Insurance is something I've heard of here and there, but I didn't think it was anything applicable or necessary for my life. I also used to think it was only for li...

Welcome to Day 54 of the 100 Days of SHIFT Challenge! This week is our Financial Literacy Week! 💸💸🎉🎉🎉 Today, Eva teaches us some step-by-step, practical strategies, guidelines, and precautions to help you prepare yourself for all kinds of scenarios that can happen on your road to homeownership. From having your credit portfolio right to paperwork, Eva gives you all of the 101 when it comes to...

Welcome to Day 53 of the 100 Days of SHIFT Challenge! This week is our Financial Literacy Week! 💸💸🎉🎉🎉 Today, Eva and I talk about money conversations to have before marriage — conversations that are absolutely necessary and critical. These conversations before marriage can be a huge preventative measure. Having these conversations regularly during marriage is a requirement. Not only do they p...

Welcome to Day 52 of the 100 Days of SHIFT Challenge! This week is our Financial Literacy Week! 💸💸🎉🎉🎉 Today, Eva explains scenarios and shares a few strategies that could potentially help you start your journey on getting out of credit card debt according to where you are at right now! I think one of the most important things when it comes to financial literacy and having a coach is to make s...

Welcome to Day 51 of the 100 Days of SHIFT Challenge! This week is our Financial Literacy Week! 💸💸🎉🎉🎉 Today, Eva is back and she's teaching us how to use credit cards to leverage credit to access free resources (flights, hotels, gift cards, etc) and build strong credit portfolios to access a bigger future (home ownership, business credit, real estate investing, car ownership, etc) From se...