Sane-ish Podcast

Unlock the secrets of the unseen world with medium Daniel Jackson as he shares his extraordinary journey from confusion to clarity in the realm of spirit communication. If you’ve ever felt the weight of the world on your shoulders or questioned the existence of something beyond this life, this episode is your gateway to understanding. Join host Holley Broughton and Daniel as they delve into the pr...

Join Holley Broughton as she welcomes Elizabeth Kipp, an addiction and recovery coach, and ancestral healing practitioner who transformed her own battle with chronic illness into a powerful mission to help others. Connect with Elizabeth: Website https://Elizabeth-Kipp.com Facebook   / elizabeth.kipp.3   Instagram   / lizi.kipp   LinkedIn  / elizabethkipp   Substack https://sacredrebelle.substack.c...

In a world where mental health struggles often go unspoken, Dr. Stephen Paul Edwards shares his raw and transformative journey. This episode is a powerful testament to the resilience of the human spirit, making it essential listening for anyone grappling with their own mental health challenges or seeking deeper understanding of themselves.   Join host Holley Broughton as she dives into Dr. Edwards...

Get ready to be inspired by the powerful story of Vitelle, a multi-talented actress, model, and entrepreneur who has transformed her struggles into a journey of self-discovery and empowerment. In this episode, you'll hear how she navigated a tumultuous upbringing filled with challenges, including narcissistic abuse and bullying, to find her voice and identity. Holley Broughton sits down with Vitel...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? In a world where many battle their demons in silence, Hannah Dalby’s story is a powerful testament to resilience and transformation. Once a high-performing athlete and entrepreneur, Hannah reveals the harrowing journey through addiction, trauma, and the quest for recovery. If you're grappling with your own challenges or...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? In this episode, Misty Parenzan shares her powerful journey of overcoming trauma, addiction, and discovering her true identity through faith. Her story highlights the importance of resilience, faith, and transformation in overcoming life's challenges. We delve into the remarkable life of Misty Parenzan, an author, speak...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? In this episode of the Sane-ish Podcast, host Holley Broughton interviews Michael Foglietta, a Navy veteran and neurotrauma survivor. Michael's journey is a testament to resilience and the human spirit's capacity to overcome adversity. If you think you’ve faced challenges in life, Michael’s story will inspire you to ret...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? In this episode, Roger Shindell discusses the state of American society, the impact of social media, political polarization, and the importance of community engagement and democracy. Holley Broughton hosts a conversation that explores solutions for healing communities and strengthening democratic institutions. In a worl...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? In this episode, Terri Kozlowski shares her profound journey of overcoming childhood trauma, abandonment, and sexual abuse. Discover how she transformed her pain into a powerful message of authenticity, boundaries, and self-love, inspiring others to thrive despite their past. Key Topics Childhood sexual trauma and aband...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? In this episode, Tabatha Hartman shares her heartfelt journey of living through her husband's addiction, the impact on her children, and her path to healing and forgiveness. Her story highlights the ripple effects of addiction on families and the importance of honesty and resilience. Key Topics Impact of addiction on fa...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? Holley Broughton hosts Ann Wax, an oncology doula with 50 years of nursing experience, to discuss her life, her work supporting cancer patients, and insights on healing, emotional support, and legacy. Key Topics Oncology nursing evolution over 50 years Role and importance of an oncology doula Emotional and physical heal...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? In this episode, Jennifer shares her powerful journey from childhood trauma, addiction, and mental health struggles to finding faith and recovery. Her story highlights resilience, the importance of faith, and the transformative power of hope. Key Topics Childhood trauma and family dynamics The impact of abortion and ear...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? From addiction and chaos to hope and purpose—Jeremy’s story reveals the raw truth about hitting rock bottom and finding recovery on your own terms. When Jeremy’s life spiraled out of control—after a serious back injury, multiple stints in jail, and years lost to substance abuse—he thought he had hit his final bottom. Bu...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? In this episode, Mia Hanks shares her harrowing 29-year experience with narcissistic abuse, her journey to healing, and practical advice for those trapped in similar situations. Discover how she regained her identity, the red flags to watch for, and steps to break free. One of the most profound insights from Mia’s story...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? In this inspiring Sane-ish interview, Renee Ambarees shares her transformative journey from a professional athlete to a holistic healer. Discover her insights on embodiment, healing family trauma, and unlocking your true potential through self-love and body awareness. Find out how to harness the power of embodiment for...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? This podcast explores honest recovery, mental health, trauma, and healing, emphasizing that healing is messy and accessible to everyone. Hosted by Holley Broughton, it shares stories of resilience, hope, and community, encouraging listeners to embrace their journey regardless of where they are. Key Topics Healing is mes...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? Holley Broughton reflects on her first year of podcasting, sharing insights on vulnerability, authenticity, and the power of honest conversations. This episode celebrates growth, overcoming fear, and the importance of community in healing. As we wrap up the first season of the Sane-ish podcast, it's time to reflect...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? Holley Broughton explores the concept of emotional sobriety, emphasizing the importance of understanding and regulating feelings to improve mental health and recovery. The episode covers emotional awareness, triggers, and practical strategies for emotional regulation. Key Topics: What is emotional sobriety? The role of...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? Have you ever felt like a fraud in your own life? That voice in your head whispering that you're not good enough or that people will soon realize you’re not as competent as you seem? If so, you’re not alone. In this episode, we will explore what imposter syndrome is, why it affects so many people, especially those...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? In today’s fast-paced world, many of us silently grapple with the internal competition of comparing ourselves to who we used to be. This struggle is often intensified by chronic illness, trauma, and mental health challenges. In this blog post, we’ll explore this topic, offering insights and strategies to help you embrac...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? This episode explores the complex and painful reality of parental alienation, offering insights, personal stories, and support for affected parents. It emphasizes awareness, understanding, and the importance of self-care and advocacy. **Includes a very special message to targeted Mothers, Fathers, Grandmothers and Grand...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? Hi my Sane-ish Peeps, I want to share something important with you—because this community means too much to me to just go quiet without explanation. In honor of Parental Alienation Awareness Day, April 25th, we’ve poured so much heart, time, and intention into this episode and the voices you heard. And because of that…...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? Most people talk about faith and recovery as separate journeys. Benny shares how embracing his Jewish faith not only transformed his spirituality but became a vital part of his path to sobriety. His candid story reveals how faith, culture, and the power of community can shape a recovery process that’s deeply personal—an...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? Mental health is often viewed through a lens of stigma and negativity. But what if we reframed the conversation? In this episode, Holley Broughton explores how wrestling with mental health can actually cultivate unique strengths that many people never develop. From resilience to empathy, She’ll share insights that could...

Thanks for listening! Let us hear from you. Are you in recovery or want to be? Holley Broughton speaks with longtime recovery friend Julie Rose whose story begins in Libya, where she faced early trauma that would shape her life's journey. With a father in the Air Force and a tumultuous childhood, Julie's life took a dark turn at a young age. Her experiences with abuse, addiction, and inc...