Sahu - What Makes Us Human

In this episode, Nuki sits down with  Jake Norton , a CHEK practitioner and lifelong student of the human experience, to explore what it means to live with presence, love, and awareness. From the power of the present moment to the practice of unconditional self-love, Jake shares his philosophy on healing, consciousness, and the beauty of being fully human — inside and out. Together, they reflect o...

In this episode, Nuki sits down with  Sonja Armstrong , a functional medicine and nutrition scientist specializing in generational health, to explore what truly makes us human — from the biological to the energetic. Sonia shares how our genes and microbiome form the foundation of vitality and resilience, while consciousness, thought, and connection shape how that potential is expressed. Together,...

In this episode, Nuki sits down with  David Shepherd , an executive coach and former HubSpot leader, to explore what happens when outer success no longer feels like fulfillment. After a decade helping one of the world’s fastest-growing companies scale to a billion in revenue, David hit burnout — and what followed was a journey inward. He shares how meditation, coaching, and awareness shifted his d...

In this episode, Nuki and Cav explore the deeper meaning of the  March Equinox  — not as a date on the modern calendar, but as a powerful point of energetic and spiritual renewal. They question how our current systems of time, born from structure and finance, have disconnected us from nature’s rhythm and our own. What if we measured life not by taxes or deadlines, but by  growth, awareness, and al...

In this heartfelt conversation, Nuki sit down with holistic hairdresser and energy healer  Lyndle Bryan  to explore the wisdom of the body and the courage it takes to live in alignment. Lyndle shares how learning to  listen  — to her intuition, her emotions, and her physical responses — became her path to authenticity, purpose, and peace. From trusting the “vitamin N” of saying no, to embracing bo...

In this conversation, we sit down with  Lorraine Poushin , founder of  The Eighth Ave , to explore what it truly means to live in alignment. Lorraine shares her journey from corporate burnout to creating a life rooted in balance, purpose, and emotional intelligence. Together, we dive into the essence of wellbeing—not as a luxury, but as the foundation of being human. From the What Makes Us Human p...

In this episode, Nuki and Cav explore one of life’s deepest questions —  is it possible to live without fear? From the fear of loss and uncertainty to the courage that emerges when we face it, they unpack how fear can become a teacher, a compass, and even a gateway to love. A raw and honest dialogue about learning to move through fear — not by fighting it, but by understanding it. From the What Ma...

In this episode, we’re joined by  Genevieve Kayra  — a multidimensional artist, dancer, and intuitive guide. Born with her clairsenses fully active, Genevieve’s path has been a dance between the sacred and the embodied — weaving movement, energy, and consciousness into one art form. From teaching Kizomba across the world to guiding others in remembering their intuition and essence, her work is abo...

In this episode, Nuki and Cav explore the unseen element —  ether  — and how it shapes our connection to everything around us. They dive into the relationship between  consciousness, environment, and energy , revealing how every interaction, space, and person subtly influences our emotions, thoughts, and behavior. From the air we breathe to the people we meet, everything we’re connected to affects...

In this raw and honest conversation, Nuki and Cav explore the layers of love — from connection and devotion to the subtle dance between love and fear. They unpack how real love requires surrender, awareness, and trust in what feels true, even when it challenges logic or control. Is love something we choose, or something that chooses us? And how do we know when we’re acting from love — or from fear...

In this episode, Nuki and Cav dive into the question of authenticity — are we serving love, truth, or our ego? They explore the balance between ambition and detachment, and how life’s many “masks” shape who we become. Through reflection, philosophy, and humor, they unpack what it really means to create, serve, and show up as your true self. A raw, human conversation from the What Makes Us Human po...

In this conversation, Nuki and Cav explore the hidden parts of ourselves that resist growth , the fears, doubts, and conflicting values that stop us from committing to the adventure of life. Through honest reflection and open dialogue, they uncover how awareness, courage, and alignment can turn inner resistance into transformation.

In this episode, we explore the chaos and beauty of rediscovery — the moment you realize the life you’ve been living might not be the one you’re meant for. Through the lens of the elements — air, earth, fire, and water — we reflect on awareness, transformation, and the hero’s journey we all take to become our full selves.

Join Cav and Nuki as they explore what it means to be human. Beyond all of the characters you play each day, your job, your culture, your education etc, who are you really? How can we cultivate our humaness, before anything else? Join them as they dive deep into their personal experiences, shared vision and ancient knowledge, as they set the scene for the HUMANA landscape.