Sahu - What Makes Us Human

In this episode, Nuki sits down with Olivia Maxwell, whose work bridges psychology and soul-based healing, to explore what it means to be human while staying connected to something greater than ourselves. Beginning with the question of what makes us human, the conversation opens into a deeper exploration of who we are beneath our conditioning, how we connect with our higher selves, and how we brin...

In this episode, Nuki sits down with Tanja Lee, CEO of The Evolution Agents and NeuroChangeSolutions consultant, to explore consciousness, human potential, and what it means to become a conscious creator of our lives. Together, they dive into the patterns and behaviours that often run unconsciously, exploring how awareness can help us recognise our programming and create new ways of thinking, feel...

In this episode, Nuki sits down with spiritual teacher Carolyn Marie Yakopich to explore consciousness, embodiment, feminine energy, and the journey of awakening to a deeper sense of self. Carolyn shares her personal practices of meditation and sacred feminine embodiment, and how they have helped her reconnect with her inner power, intuition, and connection to Earth and the stars. She also takes u...

In this solo episode, Nuki reflects on a deeply personal season of healing and the inner shifts that have transformed the way he experiences life. Through meditation, self-inquiry, and lived experience, he explores the power of the heart, the role of inner awareness, and why true healing begins from within rather than through external circumstances. As the conversation unfolds, Nuki shares how rec...

In this solo episode, Nuki reflects on one of the most profound shifts in his journey of self-awareness: discovering the observer behind the thinking mind. Through meditation, curiosity, and quiet introspection, he shares how learning to observe his thoughts—rather than identify with them—has transformed the way he experiences himself and the world. This is a personal reflection on consciousness,...

In this episode, Nuki sits down with Dada Gunamuktananda, a yogi, meditation teacher, and longtime practitioner of Ananda Marga, to explore what it truly means to know yourself. Drawing on more than three decades of meditation and spiritual practice, Dada shares how self-realization begins not by becoming someone new, but by remembering who we already are. Together, they explore consciousness, lov...

In this second conversation with Dr. Martha Eddy, Nuki explores the profound relationship between the body, energy, and human awareness. Drawing on decades of experience in somatic movement education, Dr. Eddy shares how movement can help us reconnect with ourselves, release stored patterns, and deepen our understanding of what it means to be fully human. Together, they explore the body's role...

In this episode, Nuki sits down with Sue Bromley, NeuroChange Solutions consultant and facilitator, for a powerful conversation on transformation, awareness, and what it truly means to change. Together, they explore the relationship between the conscious and subconscious mind, the patterns and behaviours that shape our lives, and the role awareness plays in creating lasting change. Sue shares insi...

In this solo episode, Nuki shares his personal journey of exploring the body's energy centers and how this practice has transformed the way he understands himself and the world around him. Drawing from his own experiences with meditation, awareness, and self-inquiry, he reflects on the role of the chakras as guides for personal growth, connection, and inner balance. Moving through each energy...

In this episode, Nuki sits down with Jana Roemer — astrologer, Yoga Nidra practitioner, and lifelong student of nature’s wisdom — for a thought-provoking conversation on consciousness, connection, and the stories we tell about ourselves and the world around us. Together, they explore humanity’s relationship with nature, astrology, time, and the search for meaning. Jana shares her perspective on li...

In this episode, Nuki sits down with Charlotte — clinical psychologist, Ayurveda practitioner, and host of the  Ayurveda & Psychology Podcast  — for a deep conversation on consciousness, identity, and personal transformation. Together, they explore Carl Jung’s archetypes, the patterns and versions of ourselves we hold onto, and the importance of letting go in order to grow into who we are beco...

In this fourth part of their  Belief Systems  series, Nuki and Cav continue exploring how beliefs evolve through experience, reflection, and awareness. This episode becomes a deeper personal exploration as Nuki shares how his current belief system is shifting and reorganising through new insights, lived experience, and a growing understanding of meaning and consciousness. Together, they reflect on...

In this second solo episode, Nuki opens up about his personal journey with meditation — from the early challenges and questions to the practices, tools, and moments of awareness that have shaped his path over time. Through honest reflection, he shares how meditation became more than just a practice, but a way of reconnecting with presence, clarity, and the deeper self beneath the noise of everyday...

In this first solo episode, Nuki opens up from the heart on a simple truth that can easily be forgotten in the noise of modern life: we are not separate. Reflecting on connection, oneness, and the human need to belong, he explores how true support is often found not in achievement or control, but in togetherness — through presence, playfulness, and remembering that others seek the same love, peace...

In this episode, Nuki sits down with Ah Ra — yogi, Capoeira Angola teacher, musician, and practitioner of ancient healing arts — for a powerful conversation on what it truly means to be human. Ah Ra shares his perspective that beneath identity and form lies pure consciousness, and that it is through our interaction with the world around us — people, environment, movement, and experience — that we...

In this third part of their  Belief Systems  series,  Nuki and Cav  dive deeper into how beliefs are formed — and how often they are unconsciously inherited from the world around us. As the conversation becomes more intricate and personal, they explore the difference between beliefs formed through personal experience and those shaped by conditioning, influence, and repetition. They reflect on how...

In this second part of their  Belief Systems  series,  Nuki and Cav  continue exploring how beliefs shape our reality and influence the way we experience life. This time, the conversation becomes more personal, as they begin sharing their own evolving belief systems and the experiences that have shaped them. Together, they reflect on how beliefs are not fixed, but constantly evolving through aware...

In this episode, Nuki sits down with  Francie Fishman , mentor and embodiment guide, to explore the powerful connection between  voice, confidence, and the human experience . Francie works with individuals to help them reconnect with their authentic voice through embodiment, somatic awareness, and emotional healing. Together, they dive into what it means to be human — moving beyond labels and iden...

In this episode,  Nuki and Cav  begin a new series exploring one of the most fundamental aspects of the human experience —  belief systems . Together, they unpack how beliefs are formed through personal experience, influence, and meaning-making. From religion and atheism to philosophy, stories, and everyday life, they explore how each individual creates their own framework for understanding the wo...

In this third part of their  March Equinox  series,  Nuki and Cav  go deeper into the spiritual calendar they are creating — one that follows the movement of the Sun through the zodiac and invites a more conscious way of living. Rather than filling months with goals, tasks, or resolutions, they introduce a simple yet powerful practice:  one question per month . Starting from the March Equinox and...

In this episode, Nuki sits down with  Dr. Martha Eddy , an international leader in Somatic Movement Education and Therapy, to explore a powerful and often overlooked dimension of the human experience — the body. With over 30 years of work in movement, embodied cognition, and BodyMind integration, Dr. Eddy brings a unique perspective on what it truly means to be human. Together, they explore how mo...

In this episode, Nuki sit down with  Lyson  for a real and honest conversation about awareness, discipline, and the gap between intention and action. They explore why so many people fall into repetitive cycles — chasing results without truly valuing the lifestyle required to sustain them. From fitness and habits to identity and personal values, the discussion highlights the importance of building...

In this episode,  Nuki and Cav  sit down with their guest  Dave  for a simple yet profound conversation about what it means to be human. Starting with the question  “What makes you human?” , the dialogue unfolds into reflections on stillness, intuition, and the importance of listening to the heart as a compass for life. Dave shares his perspective on trusting instinct, finding clarity through sile...

In this episode, Nuki sits down with  Ru Mackenzie , who describes himself simply as  “a man exploring life.”  Yet through years of personal growth, awareness, and lived experience, he has dedicated his work to helping others reconnect with themselves — physically, emotionally, and spiritually. Together, they explore what it really means to be human: navigating stress, understanding the nervous sy...

In this second part of their  March Equinox  exploration,  Nuki and Cav  go deeper into the origins and purpose of the new spiritual calendar they’re creating — one that begins at the March Equinox and follows the path of the Sun through the zodiac. They discuss how each month carries a unique energetic frequency, guiding us through cycles of growth, reflection, and renewal. This calendar becomes...