Psyched For Sanity

Send us Fan Mail https://youtu.be/ZjPCOIfCtQkhttps://youtu.be/ZjPCOIfCtQk In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker are joined by guest Erin Johnson, LPC, for a conversation about the different types of mental health professionals and their credentials. They explore the differences between various licenses, educational backgrounds, areas of training, and professional roles. Wh...

Send us Fan Mail https://youtu.be/daw3sYOqDE0 In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker welcome back their friend and fellow psychologist, Dr. Caroline Brenner, for part two of their conversation about friendship. They continue exploring the complexities of friendships, the role relationships play in our lives, and how we build and maintain meaningful connections. Follow us: ...

Send us Fan Mail https://youtu.be/Kpfo-UKPJ80 In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss continue their conversation about trauma, PTSD, and CPTSD, focusing on ways to cope with complex post-traumatic stress disorder. They explore approaches to navigating the effects of trauma, developing coping strategies, and moving toward healing and recovery. Follow us: Website: https://www...

Send us Fan Mail https://youtu.be/aoHmOt4TilM In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore why some adult children choose to go no contact with their parents. They discuss family estrangement, the factors that can lead someone to set significant boundaries with a parent, and the emotional complexities that can come with these decisions. They also explore the importance of...

Send us Fan Mail https://youtu.be/UlCiyM8btd4 In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore the world of personality quizzes and what they can, and can’t, tell us about ourselves. They discuss why personality quizzes are so popular, how they compare to psychological personality assessments, and what psychology can actually tell us about personality. Follow us:  Website: ht...

Send us Fan Mail https://youtu.be/CLbbnzosgyQ In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore trauma, PTSD, and CPTSD. They discuss the differences between PTSD and complex PTSD, how traumatic experiences can affect mental health, and why understanding the context and impact of trauma matters when talking about these conditions. Follow us:  Website: https://www.psychedforsan...

Send us Fan Mail https://youtu.be/QP6ENw7r_eM In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker are joined by their friend and fellow psychologist, Dr. Caroline Brenner, for a conversation about friendship. They explore what makes a healthy friendship, how friendships change over time, the importance of communication and boundaries, and what it means to be a good friend. Follow us:  W...

Send us Fan Mail https://youtu.be/c-BIyFeNgjQ In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore the adolescent years and the many physical, emotional, cognitive, and social changes that happen during this stage of development. They discuss what’s happening beneath the surface, why adolescence can be challenging, and how understanding these changes can help us better support te...

Send us Fan Mail https://youtu.be/hGoNWopkZzA In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker react to relationship advice videos and offer their psychological perspectives on the advice being shared. They discuss what makes relationship advice helpful, where it can miss the mark, and how context, communication, boundaries, and individual experiences can change the way we approach r...

Send us Fan Mail https://youtu.be/t7cWB_tsC4I In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore perfectionism and the pressure to get everything just right. They discuss where perfectionism comes from, how it can affect our relationships, work, and mental health, and when striving for excellence can become unhealthy. Follow us:  Website: https://www.psychedforsanity.com/ Faceb...

Send us Fan Mail https://youtu.be/9EThLAP_yeg In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker answer questions from their listeners, sharing their professional perspectives on mental health, psychology, relationships, and everyday life. Follow us:  Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram:    / psychedforsanity  ​ TikTok:    / psyched...

Send us Fan Mail https://youtu.be/a7A2IbpXRlc In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss continue their child development series with a focus on children ages 10–12. They explore the cognitive, emotional, social, and behavioral changes that often occur during the tween years and discuss ways parents and caregivers can support healthy development through this important stage. Fo...

Send us Fan Mail https://youtu.be/ywGrMtxL2qU In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore the importance of rest and how the way we rest can affect our focus, mental health, and overall wellbeing. They discuss why rest is more than just sleep, different ways to recharge, and practical strategies for staying focused and avoiding burnout. Follow us: Website: https://www.ps...

Send us Fan Mail https://youtu.be/eqGZ1N992E0 In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore the experience of grief and how it affects us emotionally, physically, and mentally. They discuss common misconceptions about grief, the many ways it can be experienced, and why there is no "right" way to grieve. Whether you're coping with the loss of a loved one or a...

Send us Fan Mail https://youtu.be/htvFwiBpMv8 In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue their discussion on child development, focusing on children ages 6–9. They explore the cognitive, emotional, social, and behavioral milestones that are common during the elementary school years and share practical insights to help parents and caregivers better understand and suppor...

Send us Fan Mail https://youtu.be/KcVXLCBk9oU In this special Q&A episode of Psyched for Sanity, Dr. Doss and Dr. Parker answer more questions about their experiences as psychologists, their professional journeys, and the perspectives that shape their work. Follow us:  Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram:    / psychedforsanity  ​ TikTok:   ...

Send us Fan Mail https://youtu.be/J3ye_8-002U In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore gentle parenting and clear up some of the common misconceptions surrounding it. They discuss what gentle parenting is, what it isn’t, and how parents can balance connection, empathy, and boundaries while raising their children. Follow us:  Website: https://www.psychedforsanity.com/...

Send us Fan Mail https://youtu.be/63aCzrEhE4E In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore the rise of “therapy speak” and how mental health language has become part of everyday conversations online and offline. They discuss common therapy terms, how they can be helpful, where misunderstandings happen, and why context matters when talking about mental health. Follow us: ...

Send us Fan Mail https://youtu.be/dZ9104o7HNI In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore child development and the different stages children move through emotionally, socially, and behaviorally. They discuss what development typically looks like, common concerns parents have, and why understanding development can help support kids more effectively. Follow us:  Website:...

Send us Fan Mail https://youtu.be/Gxnov4UHE7Q In this special episode of Psyched for Sanity, Dr. Doss and Dr. Parker turn the questions on each other, sharing personal stories, experiences, and perspectives outside the therapy room. Follow us:  Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram:    / psychedforsanity  ​ TikTok:    / psychedforsanitypodcast **...

Send us Fan Mail https://youtu.be/4o3YcTh-MeI In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore values—what they are, how they develop, and why they matter in guiding our decisions, relationships, and overall direction in life. Follow us:  Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram:    / psychedforsanity  ​ TikTok:    / psychedfor...

Send us Fan Mail https://youtu.be/_CgZUIJpzJ8 In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotions 101 series with a conversation about happiness. They explore what happiness really is, common misconceptions about it, and how it shows up in everyday life. They also discuss the difference between short-term pleasure and lasting fulfillment, and how understanding happ...

Send us Fan Mail https://youtu.be/R8mBQuNo_CU In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotions 101 series with a conversation about anger. They explore why anger is often misunderstood, what it can reveal underneath the surface, and how it can show up in relationships, parenting, and everyday life. They also discuss how understanding anger can help us respond to...

Send us Fan Mail https://youtu.be/FrsrQCkoDOY In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotions 101 series with a focus on sadness. They explore why sadness is a natural and important emotion, how it shows up in our lives, and the role it plays in processing loss, change, and connection. Follow us:  Website: https://www.psychedforsanity.com/ Facebook: Psyched For...

Send us Fan Mail https://youtu.be/hUPTQlv-yKE In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore cognitive distortions—the common thinking patterns that can negatively impact how we see ourselves, others, and the world. They break down what cognitive distortions are, why they happen, and how they can influence emotions and behavior. Follow us:  Website: https://www.psychedforsa...