Yoga With Shawna

Podcasts with Shawna

A podcast created for the modern person who wants wellness: quick inspirational stories and thoughts anywhere from 3 minutes to 30 minutes long designed to help inspire you, bring you peace of mind + just overall bring wellness to your mind + body by simply listening. Led by Shawna Bebbling, Found of Yoga With Shawna + With Wellness.

No dejes de visitar la web del podcast y apoyar a su creador: www.yogawithshawna.com

Autor

Yoga With Shawna

Categoría

Education

Web del podcast

www.yogawithshawna.com

Último episodio

25 de jun. de 2025

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Episodios

With when your new $43k van breaks down on the side of the road... 25.06.2025

Maybe detours aren't actually detours but rather where you were supposed to be all along....

With the mirros in our life... 17.06.2025

In this episode, we discuss MIRRORS: those people and situations that are actually a part of ourselves, reflecting back at us to teach us something.

With I can't sit still! 17.06.2025

In this episode, we discuss all about meditation: what it is, why it is so good for you and what it is so damn hard to do.

With having the right tools 14.06.2025

What tools do you have for your mental and emotional health?

With taking the high road 11.06.2025

If life is a journey, what road do you want to be on?

With Keeping Your Heart Open 05.06.2025

Why is keeping our heart open so important? Let's discuss.

With Lessons from Mama 01.06.2025

Just sharing a few tips from one of my favorite teachers, my mom.

With putting $43k on your credit card 01.06.2025

On the stresses of money and taking healthy risks

With Sound Healing 01.06.2025

You may have heard of sound healing: let's talk a little bit about what it is.

With review culture 22.05.2025

On reviews and what they do for us

With the morning routine 22.05.2025

Did you know research supports we are more motivated in the morning and that motivation decreases as our day goes on?

With what this podcast actually is 22.05.2025

A few episodes in, it's only right to do an introduction of the itention of this podcast and what to expect...

With questioning things 22.05.2025

Asl questions to prove yourself right.

With Ganesha 21.05.2025

How maybe the unvierse is talking to you all the time, helping you with how to live your life...

With listening to the birds 21.05.2025

One time I was so in head that I couldn't even hear the damn birds chirping right above my head. Thoughts on being in the present and being committed to not allowing my thoughts to be louder than the birds.

With caterpillars 20.05.2025

What a little caterpillar in my garden taught me

With Your First Yoga Class 20.05.2025

A reflection back on my first yoga experiences + inspiration for anyone who wants to start yoga.

With Emotions 20.05.2025

What are emotions...really?

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