Yoga With Shawna

Podcasts with Shawna

Education EN ↓ 18 episodes

A podcast created for the modern person who wants wellness: quick inspirational stories and thoughts anywhere from 3 minutes to 30 minutes long designed to help inspire you, bring you peace of mind + just overall bring wellness to your mind + body by simply listening. Led by Shawna Bebbling, Found of Yoga With Shawna + With Wellness.

Be sure to visit the podcast's website and support the creator: www.yogawithshawna.com

Author

Yoga With Shawna

Episodes

With when your new $43k van breaks down on the side of the road... 25.06.2025 35:44

Maybe detours aren't actually detours but rather where you were supposed to be all along....

With the mirros in our life... 17.06.2025 15:51

In this episode, we discuss MIRRORS: those people and situations that are actually a part of ourselves, reflecting back at us to teach us something.

With I can't sit still! 17.06.2025 27:52

In this episode, we discuss all about meditation: what it is, why it is so good for you and what it is so damn hard to do.

With having the right tools 14.06.2025 7:30

What tools do you have for your mental and emotional health?

With taking the high road 11.06.2025 10:20

If life is a journey, what road do you want to be on?

With Keeping Your Heart Open 05.06.2025 17:20

Why is keeping our heart open so important? Let's discuss.

With Lessons from Mama 01.06.2025 7:40

Just sharing a few tips from one of my favorite teachers, my mom.

With putting $43k on your credit card 01.06.2025 24:24

On the stresses of money and taking healthy risks

With Sound Healing 01.06.2025 6:47

You may have heard of sound healing: let's talk a little bit about what it is.

With review culture 22.05.2025 19:11

On reviews and what they do for us

With the morning routine 22.05.2025 6:56

Did you know research supports we are more motivated in the morning and that motivation decreases as our day goes on?

With what this podcast actually is 22.05.2025 18:43

A few episodes in, it's only right to do an introduction of the itention of this podcast and what to expect...

With questioning things 22.05.2025 7:28

Asl questions to prove yourself right.

With Ganesha 21.05.2025 11:28

How maybe the unvierse is talking to you all the time, helping you with how to live your life...

With listening to the birds 21.05.2025 3:45

One time I was so in head that I couldn't even hear the damn birds chirping right above my head. Thoughts on being in the present and being committed to not allowing my thoughts to be louder than the birds.

With caterpillars 20.05.2025 5:35

What a little caterpillar in my garden taught me

With Your First Yoga Class 20.05.2025 24:23

A reflection back on my first yoga experiences + inspiration for anyone who wants to start yoga.

With Emotions 20.05.2025 20:04

What are emotions...really?