解读澳洲

Many people experience sleep disturbances due to stressors in their lives, including challenges associated with the migration experience. Issues such as insomnia and nightmares can affect both adults and children. Learn how to assess sleep quality, identify unhealthy sleep patterns, and determine when to seek help for yourself or a loved one. - 睡眠障碍是澳大利亚新移民的常见问题。 专家表示，睡眠质...

If you have a job, receive government benefits or want to pay your bills easily you’ll need a bank account. You may even need more than one. To join the 20 million customers who hold Australian bank accounts, take some time to find one that best suits your needs. - 如果您有工作、领取政府福利或想要轻松支付账单，您将需要一个甚至多个银行账户。 要加入拥有澳大利亚银行账户的2000万客户行列，花点时间找到...

Country is the term at the heart of Australian Indigenous heritage and continuing practices. The environments we are part of, carry history spanning tens of thousands of years of First Nations presence, culture, language, and connection to all living beings. So, how should architects, government bodies and creative practitioners interact with Indigenous knowledge when designing our urban surroundi...

Every Australian citizen who is on the electoral roll can be called up for jury service. But what is involved if you get called to be a juror? And what is the role of a jury? - 每位在选民名册上的澳大利亚公民都可能被召集担任陪审员，也称为陪审义务。 但是，如果您被召集担任陪审员，会涉及哪些事项？陪审团的作用是什么？ 在本期《解读澳洲》中，我们将回答这些问题以及更多问题。 点击音频收听详细报道

How can we help raise children to be respectful partners when social media has such a strong influence? Learn how to talk to young people and encourage open conversations to ensure that we end gender-based violence. - 当社交媒体具有如此强大的影响力时，我们如何帮助孩子成为受人尊敬的伴侣？学习如何与年轻人交谈，鼓励公开对话，以确保我们终结基于性别的暴力。

Building a house in Australia is a dream for many, but what are the essential steps to achieving it? While buying an existing home may seem straightforward, the process of purchasing land and constructing your own house requires careful planning and consideration. Here's how you can navigate building your own home in Australia. - 在澳大利亚建造自己的房子是许多人的梦想，但实现这一梦想的基本步骤是什...

Did you know that one in five children is at risk of dying from a disease that is now preventable through vaccination? Australia’s vaccination program helps to prevent severe outcomes from many childhood infections. To access family support payments—and in some states, childcare services—your child must be fully immunised according to the national schedule. - 专家表示，作为家长，您需要确保您的孩子...

Are you seeking a truly impactful Australian travel experience? Whether you’re seeking wilderness, food, art or luxury, there are plenty of First Nations tourism adventure that you can explore, led by someone with 65,000 years of connection to this land. Not only will you deepen your experience, but you’ll help drive cultural and economic opportunities for First Nations communities. - 您是否在寻求...

For first-time borrowers, the home loan application process can feel overwhelming. Learn the basics around interest rates, the application process and government support you may be eligible for in Australia. - 买房通常是人生中最大的一笔支出之一。 为如此规模的财务决策做准备可能会让人感到不知所措。 但了解您的选择以及住房贷款市场的运作方式可以简化预算并让您安心。（点击音频收听详细报道）

Australia's warm climate offers an abundant supply of solar energy year-round, making solar power an increasingly significant contributor to the nation's electricity supply. Learn what the requirements are for installing solar power systems in your home. - 澳大利亚温暖的气候全年提供充足的太阳能，近年来，太阳能成为澳洲电力供应中越来越重要的贡献者。 据澳大利亚统计局 (ABS) 的报告,2021-22年期间，澳大...

Shared housing is becoming increasingly popular in Australia, as more people look to reduce rental costs. So, what key factors should you consider when searching for shared accommodation, and how can you avoid potential scams? - 随着越来越多的人寻求与他人合租房屋以节省租金成本，共享住房在澳大利亚越来越受欢迎。 那么，在做出这个决定时，您应该考虑哪些关键因素，以及如何避免潜在的骗局？ （点击音频收听...

Astronomical knowledge of celestial objects influences and informs the life and law of First Nations people. - 在闪烁的星空下，在无数的月亮周期中，澳大利亚原住民的文化和存在可以追溯到数万年前。 天体的天文知识影响并指导着原住民的生活和法律。 从银河系的奇迹到流星，再到月亮的阴晴圆缺，原住民天文学和星体知识有很多值得学习的地方。 （点击音频收听详细报道）

Understanding how dental care works in Australia can be crucial for maintaining your health and well-being. Learn how to access dental services, the costs involved, and some essential dental health tips to keep you and your family smile bright. - 了解澳大利亚的牙科保健的运作方式对于保持人们的健康和幸福至关重要。 在本期节目中，我们将介绍澳大利亚成人和儿童牙科保健的基础知识，主要是如何获得这些服务、...

In Australia, workplace codes of conduct differ from company to company, but some standard unwritten rules are generally followed in most businesses and industries. There are also a few unspoken rules in the Australian workplace that can evolve into a set of social norms. Here is how to navigate and familiarise yourself with these unwritten rules when starting a new job. - 在澳大利亚，职场行为准则...

Cold weather does not mean a pest-free home. Some pests, like termites, remain active all-year round and winter is peak season for mice and rats preferring your house instead of outdoors. Bed bugs and cockroaches are also on the list of invaders to look out for. Infestations have wide-ranging consequences, including hygiene risks and even home devaluation. Learn how to prevent, identify, and deal...

Understanding and respecting Indigenous knowledge of medicine may be the key to providing more holistic and culturally sensitive care in today's healthcare setting. - 原住民和托雷斯海峡岛民已经生存了成千上万年，他们凭借对国家的深刻了解和保护，可持续、和谐地生活着。 这包括原住民的医疗实践，这是一种物质和精神的复杂混合。 在本集中，我们将深入探讨如何理解和尊重原住民传统医学，以提供宝贵的知识，提高当...

Experts say that dealing with bullying behaviours is never easy but always necessary, as the harm caused can impact children for years. To provide up-to-date advice on supporting a child experiencing bullying at school or online, we consult specialists in education, psychology, and cyberbullying response. - 提供安全和包容的学习环境是每个澳大利亚学校社区的核心使命。 但是，当孩子在学校被欺负时，父母...

Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia’s common pedestrian laws. - 每天，澳大利亚各地的行人都会在不知情的情况下违法。 这通常会导致违法的行人被处罚，有时还会导致事故。 在本期节目中，我们将深入探讨如何保持安全并避免意外被罚款...

Are you familiar with Australia’s legal system? As a federation of six states and two territories, Australia has laws that apply nationally, as well as laws specific to each jurisdiction. Additionally, there are parallel structures of federal and state courts. Learn the basics of how the legal system works, from understanding Australian laws to accessing legal assistance. - 澳大利亚的法律体系是一...

Major regulatory changes in 2024 have brought about restricted access to vaping products in Australia. The crackdown on what is dubbed a “major public health issue” could lead to an increased number of teens seeking support to overcome the nicotine addiction, experts think. Learn about the health risks and ways to help young people in their quitting journey. - 在澳大利亚，电子烟产品的获取越来越受...

Aggressive driving is a continuum of bad driving behaviours which increase crash risk and can escalate to road rage. People who engage in road rage may be liable for traffic offences in Australia, have their car insurance impacted and most importantly put their lives and those of others at risk. Learn about the expectations around safe, responsible driving and what to do when you or a loved one ar...

Observing the cultural protocols of Aboriginal and Torres Strait Islander peoples is an important step towards understanding and respecting the First Australians and the land we all live on. - 遵守澳大利亚原住民和托雷斯海峡岛民的文化礼仪是理解和尊重我们赖以生存的土地的传统所有者的重要一步。 本期的《解读澳洲》介绍了一些重要的礼仪，这些礼仪会影响我们的行为，并尊重澳大利亚原住民所拥有的独特知识和地位...

Many common household items such as mobile phones, TVs, computers, chargers, and other electronic devices, including their batteries, contain valuable materials that can be repurposed for new products. Electronic items we no longer use, or need are considered e-waste. Across Australia, there are government-backed programs available that facilitate the safe disposal and recycling of e-waste at no c...

Teaching in Australia offers stable career and professional growth opportunities, making it an attractive field for aspiring educators and career changers. - 在澳大利亚从事教学工作拥有稳定的职业发展机会，对有抱负的教育工作者和职业转换者来说是一个极具吸引力的领域。（点击音频收听详细报道）

Embracing their oral traditions, Aboriginal and Torres Strait Islander peoples have used art as a medium to pass down their cultural stories, spiritual beliefs, and essential knowledge of the land. - 原住民和托雷斯海峡岛民拥抱他们的口头艺术传统，将艺术作为媒介来传承他们的文化故事、精神信仰和对土地的基本知识。 艺术也是一个窗口，通过它，人们可以更深入地了解他们独特的文化和创造性传统。 本集将探讨原住...