Offroad Performance Coach Podcast

First Ep for 23! All about my new Arm Pump Eliminator program. Find out more here >>> https://www.trainerize.me/profile/raceready/?planGUID=f60638ae2176451b9aacbef4d916e4c8 Hosted on Acast. See acast.com/privacy for more information.

In this episode I discuss what I consider to be "Heavy" strength training & the levels we need to succeed in offroad racing. Checkout my website at www.racereadyoffroadcoaching.com for more info & training options. Hosted on Acast. See acast.com/privacy for more information.

Load management is a key component of an individual athletes progress. We shouldn't be getting excessively sore from our off bike training. Load management also plays into the art of coaching & knowing when & how to get the most out of an athlete. This is why I love coaching. Check out my training programs at www.racereadyoffroadcoaching.com Hosted on Acast. See acast.com/privacy for more...

Luke was one of my very first online clients 5 1/2 years ago. He has gone from chronic back pain to deadlifting & squatting routinely week in, week out pain free, which has allowed him to continue racing his dirt bike! Check out my training programs at www.racereadyoffroadcoaching.com Hosted on Acast. See acast.com/privacy for more information.

This episode I talk about natural potential & how it is influenced by our environment. All of us have control over our environment. I share the 5 main areas I work on with my clients to bring them progress. Check out my training programs at www.racereadyoffroadcoaching.com Hosted on Acast. See acast.com/privacy for more information.

Check out my training programs @ www.racereadyoffroadcoaching.com Today we sit down with Brycen Neal & he shares his journey to winning a GNCC Championship. Lot's of gold in this one! Hosted on Acast. See acast.com/privacy for more information.

On this episode I discuss the difference between an off & a pre season, & why you might need to take one. Check out my training programs @ www.racereadyoffroadcoaching.com Hosted on Acast. See acast.com/privacy for more information.

Check out my training programs at www.racereadyoffroadcoaching.com In this episode I discuss the best modalities my clients use for cardio training & the reasons why behind it. Hosted on Acast. See acast.com/privacy for more information.

Sam & I talk all things Australian Super Enduro Championship for 2023. You can check out my Race Ready training options at www.racereadyoffroadcoaching.com Use code READY25 for a 25% discount on month 1 of the Race Ready Live group program. Hosted on Acast. See acast.com/privacy for more information.

Tempo manipulation within our strength training is a key metric that changes the outcomes & adaptations we achieve. This episode provides some detail around the why & how of tempo training. Hosted on Acast. See acast.com/privacy for more information.

I share a little insight about why I am going back to a 250 & why I think 95% of riders out there, would be better off on a small bore bike in the long run. Hosted on Acast. See acast.com/privacy for more information.

I chat with Stephen Tuff all things Big Bore 500's before his event at Krusics ride park. Hosted on Acast. See acast.com/privacy for more information.

Chris & I discuss all things ACL rehab, including the non surgical approach, which Chris has had outstanding results with. Hosted on Acast. See acast.com/privacy for more information.

Short review on VORC Dartmoor round Hosted on Acast. See acast.com/privacy for more information.

I sit down with Stel from On Point Moto & discuss the Edenhope round of VORC & the upcoming round at Casterton. Hosted on Acast. See acast.com/privacy for more information.

Actionable steps you can implement to overcome arm pump. Hosted on Acast. See acast.com/privacy for more information.

We get the full rundown on the Simford Race Team with Paul Roche. Hosted on Acast. See acast.com/privacy for more information.

Paul Roche & I discuss VORC Rounds 3/4 at Whitfield as well as AORC Rounds 3/4 at Mackay. We mostly cover Junior results in this one. Hosted on Acast. See acast.com/privacy for more information.

Quick review on VORC Rnd 1 & 2 at Three Bridges. To learn more about Race Ready training options go to : www.racereadyoffroadcoaching.com Hosted on Acast. See acast.com/privacy for more information.

We sit down for a quick chat with Andy Wilksch about his time in Europe racing World Enduro GP & his plans this season to race in Australia again. Hosted on Acast. See acast.com/privacy for more information.

Stel & I discuss the upcoming first round contenders at VORC 2022. Hosted on Acast. See acast.com/privacy for more information.

Todd Jarratt is a sub conscious identity coach who works with high achieving sports & business people. We go deep on what really allows us to access our true potential & also what is lacking in most moto training programs even at the highest level in Europe & the USA. I loved this chat & I trust you will too. Hosted on Acast. See acast.com/privacy for more information.

In this episode I share a review of my own race at Hattah in 2021. My nutrition strategy, the positives & the lessons for next year! Hosted on Acast. See acast.com/privacy for more information.

My journey to improving my riding technique, starting at age 37! Hosted on Acast. See acast.com/privacy for more information.

I share my story on how I have reached a point o be confident enough in my knees abilities that I don't need to wear knee braces. If you are considering, please be aware its not as simple as throwing caution to the wind. It takes a strength program that address knee ability & also improved riding technique. Hosted on Acast. See acast.com/privacy for more information.