NASM Podcast Network
NASM Master Instructor Roundtable: A Show for Personal Trainers
Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.
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Episodios
The Skinny on GLP-1's & Training Clients 10.03.2025 40:24
Join us for a special episode of the “Master Instructor Roundtable” as hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller as they’re joined by featured guest, NASM Senior Content Development Manager, Brian Sutton, to discuss NASM’s new GLP-1 course for fitness professionals. We’ll explore how this course equips trainers with the knowledge to support clients using GLP-1 medications,...
Spring Training & the OPT Model 03.03.2025 31:31
On this week’s episode of the NASM “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, dive into the world of Spring Training. They will explore the latest strategies, tips, and techniques to help fitness professionals revitalize their training programs as the seasons change regardless of if they train elite athletes or fitness enthusiasts. If you li...
Questions from the Group: Part 9 24.02.2025 36:53
On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, have gathered some of the most frequently asked questions from our NASM community and will tackle them head-on in this episode. From study strategies to career advice, we’re breaking it all down with expert insights and practical takeaways. Tune in for answers that will help you level up you...
Suspension Training & the OPT Model 18.02.2025 34:07
On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, share an enlightening discussion by taking a deep dive into the world of suspension training. They’ll explore the principles, benefits, and practical applications of suspension training in fitness programs. Discover how suspension training can enhance stability, strength, and p...
Advantages of Respiratory Training - Breather Fit 10.02.2025 46:07
On this week’s “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, explore the scientific principles of respiratory muscle training (RMT), with featured guests, CEO Mark Carbone, and Human Performance Expert, David Jack, from Breather Fit. RMT is a technique used to strengthen the respiratory muscles to improve breathing and human performance. You wil...
Hand-eye Coordination 03.02.2025 32:52
On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, take a deep dive into the science of hand-eye coordination and the reasons why you should begin to apply these techniques with all your clients regardless of age or ability. In addition, they will share how they blend these techniques within the OPT Model, as well as preview some of the newe...
All About NASM One: The Membership for Trainers & Coaches 27.01.2025 43:38
In this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, are joined by featured guest, NASM Product Manager, Tony Ambler-Wright, to discuss NASM One and how it’s transforming the fitness landscape. They’ll explore the platform’s innovative features, its role in enhancing trainers’ skills, and how it’s empowering both fitness professi...
Power Training for Weight Loss 21.01.2025 41:02
This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, dive into the science of power training and its incredible effectiveness for weight loss. They’ll share insights on how to seamlessly incorporate power training into any fitness routine, regardless of fitness level. Whether you’re working with seasoned athletes or clients just beginn...
2025 ACSM Trends 13.01.2025 29:21
On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, unpack the latest insights shaping the fitness industry—from advancements in wearable technology and virtual training platforms to the growing focus on recovery, mental wellness, and inclusive programming. Join us as we explore the 2025 ACSM Fitness Trends survey and how these...
Questions from the Group: Part 8 06.01.2025 39:38
Let’s get 2025 off to a great start! Join hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, on this “Master Instructor Roundtable” as they dive into questions straight from the NASM Facebook page. Whether it’s fitness techniques, client challenges, or industry insights, we’re here to provide expert answers and actionable advice. Tune in to stay informed, inspired, and connected wi...
Posterior Chain 30.12.2024 35:23
On this “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts explore the anatomy, functions, and training techniques of the posterior chain. The posterior chain is essential for improved human performance at all levels. After viewing this episode, you will know how to challenge the musculature through all phases of the OPT Model to meet the needs of all your clientele. Please enj...
2025 Look Ahead 23.12.2024 36:02
Oh, what a year it’s been! Now let’s look at what’s next. On this week's “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, reflect on the highlights of an incredible year for the fitness industry in 2024—from groundbreaking trends to inspiring success stories. But that’s not all - they’ll also dive into predictions and opportunities for 2025, giving...
Step into Wellness: Foot Health Insights with Spacer Mobility 16.12.2024 37:09
On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, dive into the world of foot health with featured guests, Meryl and Michael Baker, co-founders of Spacer Mobility. Passionate about empowering individuals, the Bakers share their mission to enhance foot health, improve mobility, build stability, and alleviate discomfort. Join us...
Holiday Fitness Finds 09.12.2024 37:40
This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, get you into the holiday spirit as they explore budget-friendly gift ideas perfect for fitness enthusiasts and trainers alike. As an NASM-certified trainer, discover exclusive discounts and perks to make your holiday shopping a breeze. Whether you’re looking for the perfect gadget, g...
Human Movement: A Review of the Four Subsystems 02.12.2024 45:05
In this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, detail the four interdependent, but interconnected, subsystems that help to make up the global musculature system, which is predominantly responsible for human movement. Increasing your knowledge of how the four subsystems produce and reduce force as it pertains to ideal mov...
The Benefits of Red-Light Therapy 25.11.2024 38:50
This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, will be taking a deep dive into the science of Red-Light Therapy with featured guest, Dr. Zulia Frost. The fields of performance enhancement, fitness, and recovery are ever growing. It is critical you stay in tune with the leading cutting-edge science regarding the latest breakthrou...
Performance Science & Community Health Outcomes 18.11.2024 46:30
On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest Lance Walker, who has spent his career at the highest levels of Sports Performance and is now leading the Nutrition Research Institute at Oklahoma State University. The trio will discuss a number of topics including the systematic process that help...
Golfer's Elbow 11.11.2024 22:40
On this episode of the "Master Instructor Roundtable," hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, focus on golfer's elbow, a condition that affects not only golfers but anyone who engages in repetitive arm movements. We'll break down the key causes, symptoms, and effective treatment options for this painful condition. Plus, we'll share practical tips on how to prevent it,...
Tennis Elbow 04.11.2024 26:34
This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, dive into the common, yet frustrating, condition known as tennis elbow. Whether you're an athlete or just someone who uses repetitive motions in daily tasks, tennis elbow can impact your performance and quality of life. We'll explore the causes, symptoms, and the most effective treat...
Cognitive Agility – Unlocking Your Client’s Hidden Potential 28.10.2024 36:15
On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, will be exploring the concept of cognitive agility with featured guest, strength & conditioning coach, and International Business Consultant, Michael Cummings. Cognitive Agility is a critical component in performance training as well as for healthy aging. This will be an episode you will not...
Understanding Nutrition & Supplementation Concepts 20.10.2024 45:20
This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest, Neal Spruce. Neal is the owner and CEO of dotFIT and former owner of The National Academy of Sports Medicine (NASM) and, with his team, built NASM into the undisputed leader in fitness & sports performance education. The trio will explore the latest tren...
Ancore Training 14.10.2024 36:36
On this episode of the “Master Instructor Roundtable,” hosts, and NAS Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest, Isaac Lewis, co-founder of Ancore Training. We will be discussing the importance of resistance training and how cables can play a vital role in training all your clients and helping them reach their personal goals. If you like what you just consu...
AI & Fitness 07.10.2024 32:09
This week on the “Master instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore how Artificial Intelligence is becoming a dominant topic in the world of fitness. As personal trainers, learning how to use AI to your advantage can be effective in your business! If you like what you just consumed, leave us a 5-star review, and share this episode with a fri...
Sarcopenia 30.09.2024 36:56
On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, deep dive into the Evidence Based Review NASM published on the important topic of Sarcopenia. They will also discuss the ramifications of uncontrolled sarcopenia with your clientele and ways that the OPT Model can help. If you like what you just consumed, leave us a 5-star review, and share...
The Science Behind Vibration Training 23.09.2024 39:12
On this "Master Instructor Roundtable," hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest Scott Hopson - an internationally recognized leader in human performance, coaching and education. At the heart of his extensive leadership work is the ability to inspire and develop people and teams by making the complex simple to create breakthrough performances....
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