My Story Medicine

Season One Finale: Plant Seeds, Bring Home Flowers Dr. TLo closes season one of the My Story of Medicine podcast for women of faith, reflecting on her travel motto—“I go out and plant seeds, and I bring home flowers”—as a metaphor for launching the show from an idea God placed in her heart and receiving “flowers” through listener messages, praise reports, and changed mindsets. Rather than recap ep...

Confidence Isn’t Perfection: Don’t Let the Spill Distract You from the Assignment Dr. TLo welcomes listeners to My Story of Medicine, a podcast for women of faith, and shares a story from her aunt’s 70th birthday celebration at Carambola Beach Club in Saint Kitts where fruit punch spilled down her dress while she held baby Cousin Faith. She explains how she had already labeled the dress “doomed” d...

Imposter Syndrome, Overthinking, and Holistic Healing with Dr. Marissa Maclin Dr. TLo hosts My Story, Medicine for women of faith and talks with guest Dr. Marissa Maclin, a board-certified anesthesiologist and fellowship-trained chronic pain specialist who is also a Reiki master and health and wellness coach. They discuss how high-achieving women can still struggle with imposter syndrome, intellec...

Organize Your Heart: Releasing Emotional Clutter and Distractions Dr. T Lo welcomes listeners to My Story of Medicine, a podcast for women of faith focused on healing, growth, and restored joy, and shares how she has been a “hoarder” of sentimental and emotional things. She describes being pulled back into painful memories after learning that someone who hurt her had passed away, recognizing how s...

The Courage to Be Vulnerable: Obedience on the Other Side of Fear Dr. TLo hosts My Story of Medicine, a podcast for women of faith focused on healing, growth, and restoring joy, and shares how starting the podcast was a divine assignment she resisted for years due to fear, perfectionism, and discomfort with her own voice. She describes the moment she published her first episodes—supported by her h...

Self-Care From the Inside Out: Hormones, Cravings, and Advocating for Your Health In this episode of My Story Medicine, host Dr. T Lo interviews nurse practitioner Amanda Gaskin about “inside-out” self-care, focusing on how hormonal and nutritional imbalances can drive brain fog, fatigue, irritability, cravings, and impulsive decisions when the body has been “whispering” warnings. Amanda shares si...

The Cost of Choosing You: Boundaries, Faith, and Self-Love The host, Dr. T Lo, shares how starting therapy and choosing herself felt like everything was falling apart—calls stopped, invitations slowed, and she questioned if something was wrong—but she later recognized these as side effects of stopping self-abandonment, setting boundaries, and releasing people and patterns that no longer served her...

From Surviving to Thriving: The Intentional Life Shift with Crystal Samuels Dr. T Lo introduces My Story Medicine, a podcast for women of faith focused on healing, emotional wellness, and personal growth, and welcomes burnout coach and meditation advocate Crystal Samuels, founder of Dare to Flow with Me. Crystal shares how achieving the family and career she prayed for still led to burnout fueled...

Getting Unstuck From Shame: Healing Mind, Body, and Spirit with Natacha Pierre On the My Story Medicine podcast, host Dr. T Lo interviews psychiatric mental health and adult nurse practitioner Natacha Pierre, founder of Bright Path Wellness LLC, about getting unstuck from shame—especially for women of faith who are carrying stress and emotional heaviness in silence. Natacha explains how shame is r...

Fighting for Joy: Healing Childhood Wounds Through Faith and Therapy Host Trecia Arthurton Lozano (Dr. T Lo) shares a breaking point from over 20 years ago—despite outward success, she was depressed, in debt, experienced a panic attack that led to hospitalization, faced relationship betrayal, and felt family pressure—leading her to pray for help and become intentional about restoring her joy. She...

My Story of Medicine: Trailer This trailer introduces “My Story of Medicine,” a podcast for women who look fine on the outside but feel stuck, drained, and trapped in repeating patterns while praying for change. It suggests the issue may be a need for deeper healing, turning “hurt people” into “healed people.” Trecia Arthurton Lozano (Dr. T-Lo), pharmacist, wellness advocate, and woman of faith, p...