More U Podcast

What if your own cells could help shape the future of skin rejuvenation, hair restoration, and regenerative medicine? On this episode of More U, Dom Mazzone and Dr. Benjamin Caughlin sit down with Dr. Drew Taylor of Acorn Biolabs to explore exosomes, stem cells, and the science behind preserving your own biology. They discuss hair growth, skin repair, scar treatment, cartilage regeneration, and ho...

Teresa Marie Gallegos lost 465 pounds, but her transformation began with a shift in mindset. In this episode of More U, Dom and Ben talk with Teresa about her journey from weighing over 625 pounds to rebuilding her life through mindset work, bariatric surgery, and self-love. Teresa opens up about trauma, emotional eating, weight stigma, body image, excess skin, and the importance of empathy. Her s...

What happens when you only have two weeks for your Botox to work? In this episode of More U, Dom Mazzone and Dr. Benjamin Caughlin sit down for a candid conversation about what’s happening in aesthetic medicine, from short-acting neurotoxins and laser treatments to social media, entrepreneurship, and the pressure that comes with putting yourself out there. They break down the potential uses of a s...

What if the future of aesthetic medicine isn’t about adding more filler — but about understanding what’s happening inside the skin? On this episode of More U, Dom Mazzone and Dr. Benjamin Caughlin sit down with Dr. Shino Bay Aguilera, a globally recognized cosmetic dermatologist and pioneer in regenerative aesthetics, for one of the most fascinating conversations yet. Dr. Shino Bay challenges the...

You lost the weight. But what happens to your body after the weight comes off? On this episode of More U, Dom and Dr. Benjamin Caughlin sit down with body surgeon Dr. Eric Anderson to talk about the side of GLP-1 weight loss that many people may not think about: what happens AFTER major weight loss. From loose skin and body contouring to tummy tucks, breast lifts, liposuction, fat transfer, and th...

What actually makes someone a great leader? Is it a title? Experience? Charisma? The ability to make decisions? Or is leadership something much deeper? In this episode of More U, Dom and Dr. Caughlin sit down with Dhara Mistry, an executive coach who helps leaders discover their own leadership identity, clarify their purpose, and develop the skills needed to lead authentically. Dhara challenges th...

Why are people having less sex, struggling to date, and finding it harder to build meaningful relationships? In this episode of More U , Dom and Dr. Ben sit down with Jenn Pinkerton , a relationship and sex expert, to unpack what is happening to modern dating, intimacy, and human connection. The conversation begins with a surprising trend: sexual activity has been declining across multiple age gro...

Peptides are everywhere—but how much do we actually know about them? In this episode of More U , Dom and Dr. Ben sit down with Dr. Eliza M. Parker , an aesthetic medicine physician and longtime student of wellness, longevity, and peptide therapies, for an honest conversation about one of the fastest-growing areas in modern medicine. Dr. Parker breaks down what peptides are, how they work, where th...

What if the problem isn't that you're too stressed—but that your brain never gets the chance to recover? In this episode of More U , Dom and Dr. Ben sit down with Dr. Patrick K. Porter , founder and CEO of BrainTap, for a rapid-fire conversation about brain health, stress, sleep, neuroplasticity, nervous-system regulation, and human performance.   Patrick explains why recovery is just as...

Peptides. Testosterone. GLP-1 medications. They're everywhere—but how much of what you're hearing is actually true? In this episode of More U , Dom and Dr. Ben sit down with Richard Harris to separate science from hype when it comes to hormones, peptide therapy, weight-loss medications, and longevity. As both a physician and pharmacist, Dr. Harris explains why he often talks patients out...

You spend nearly 26 years of your life sleeping —so are you sleeping on the right mattress? In this episode of More U , Dom and Dr. Ben sit down with Derek Hales , founder of NapLab, to uncover the truth about mattresses, sleep quality, and what really matters when choosing the perfect bed. After testing hundreds of mattresses using 67 different data points , Derek shares the biggest mistakes peop...

Is technology making us smarter—or slowly destroying our ability to think? In this episode of More U , Dr. Kavin Mistry explains how modern lifestyles, AI, social media, and constant distraction are changing the human brain. From groundbreaking AI-powered brain imaging to the science behind memory, focus, and cognitive decline, this conversation explores why our brains are struggling—and more impo...

Can changing your appearance help you change your life? In this episode of More U , Dom and Dr. Ben sit down with author, podcaster, and confidence advocate Sandra Lena Silverman to explore the connection between self-worth, toxic relationships, aging, and aesthetic medicine. Sandra shares the personal journey behind her book Bullsh*t to Botox , discussing how leaving a toxic marriage transformed...

What if one molecule influenced your energy, blood flow, brain function, heart health, athletic performance, and even how you age? In this episode of More U , Dom and Dr. Ben sit down with Nathan S. Bryan , one of the world's leading nitric oxide researchers, to explore why this overlooked molecule may be one of the biggest missing pieces in modern health. Dr. Bryan explains how nitric oxide...

Botox is one of the most popular cosmetic treatments in the world—but it's also one of the most misunderstood. In this episode of More U , Dom and Dr. Ben break down everything you need to know about Botox, from how it works and when to start, to the biggest myths, misconceptions, and mistakes people make. Whether you're considering your first treatment or simply want to understand the s...

Most people think sleep is simple. Go to bed. Close your eyes. Wake up refreshed. But for millions of people, it doesn't work that way. In this episode of More U , Dom and Dr. Ben sit down with sleep specialist Dr. Daniella Marchetti to uncover what actually affects sleep quality, why insomnia is so common, and the surprising mistakes people make that keep them exhausted. From sleep hygiene a...

What actually makes someone attractive? Is it symmetry? Beauty? Surgery? Or is it something much deeper? In this episode of More U , Dom and Dr. Ben sit down with renowned facial plastic surgeon, author, entrepreneur, and industry innovator Steven Dayan . From the rise of plastic surgery and GLP-1 medications to the psychology of attraction, confidence, and longevity, Dr. Dayan shares why the futu...

In this episode of More U , Dom and Dr. Ben sit down with professional matchmaker Katie Campbell to unpack why dating feels harder than ever. From ghosting and unrealistic expectations to social media, dating apps, and fear of rejection, this conversation dives deep into what’s actually happening in modern relationships. Katie explains why so many people struggle to communicate, why being single m...

In this episode of More U , Dom and Dr. Ben sit down with Chris Neal to break down one of the most talked-about tools in recovery and performance: hyperbaric oxygen therapy. From athletes to high performers, more people are turning to this treatment to accelerate healing, improve recovery, and optimize how their body functions. But what actually works… and what’s hype? Chris explains how hyperbari...

In this episode of More U , Dom and Dr. Ben sit down with Dr. Rukmini Rednam to talk about confidence, identity, and the reality behind aesthetic procedures. Because looking better doesn’t always mean feeling better. Dr. Rednam shares her perspective as a surgeon navigating beauty standards, culture, and the emotional side of transformation — and why confidence is deeper than what you see in the m...

You take over 22,000 breaths a day. So why are you still stressed? In this episode of More U , Dom and Dr. Ben sit down with breathwork and mindfulness coach Brian Coones to break down what people get wrong about stress, burnout, and self-development. This isn’t about adding more to your routine.  It’s about becoming aware of what’s already there. Brian explains why most people “dabble” in mindful...

In this episode of More U , Dom and Dr. Ben break down one of the most unexpected trends in aesthetic medicine right now. From Olympic rumors to clinics offering penis filler treatments, the conversation dives into how certain cosmetic procedures go viral — and why many of them fall into the gray area of off-label medicine . They discuss the real risks behind trending procedures, how social media...

What if leadership isn’t about image, authority, or having all the answers? In this episode of More U , Dr. Benjamin Caughlin sits down with Dom Mazzone for an honest conversation about authentic leadership — what it really means to lead without ego, build trust, and stay grounded while growing something meaningful. Dr. Ben shares why the best leaders aren’t the loudest, why authenticity matters m...

As we head into 2026, many people are setting goals — but few are asking the right questions. In this episode of More U, hosts Dom Mazzone and Dr. Ben Caughlin sit down with Dr. Uche to talk about how to set meaningful goals for 2026 without burning out. This conversation goes beyond productivity and hustle culture. Dr. Uche shares how high achievers can rethink success, build confidence, and crea...

What does real leadership actually look like when no one’s watching? In this first episode of More U , hosts Dom Mazzone and Dr. Ben Caughlin sit down for an honest conversation about leadership, insecurity, entrepreneurship, and building culture without ego or corporate BS. Dom opens up about leading hundreds of people, why he considers himself a better leader than manager , and how enthusiasm—no...