More U Podcast

What if one molecule influenced your energy, blood flow, brain function, heart health, athletic performance, and even how you age? In this episode of More U , Dom and Dr. Ben sit down with Nathan S. Bryan , one of the world's leading nitric oxide researchers, to explore why this overlooked molecule may be one of the biggest missing pieces in modern health. Dr. Bryan explains how nitric oxide...

Botox is one of the most popular cosmetic treatments in the world—but it's also one of the most misunderstood. In this episode of More U , Dom and Dr. Ben break down everything you need to know about Botox, from how it works and when to start, to the biggest myths, misconceptions, and mistakes people make. Whether you're considering your first treatment or simply want to understand the s...

Most people think sleep is simple. Go to bed. Close your eyes. Wake up refreshed. But for millions of people, it doesn't work that way. In this episode of More U , Dom and Dr. Ben sit down with sleep specialist Dr. Daniella Marchetti to uncover what actually affects sleep quality, why insomnia is so common, and the surprising mistakes people make that keep them exhausted. From sleep hygiene a...

What actually makes someone attractive? Is it symmetry? Beauty? Surgery? Or is it something much deeper? In this episode of More U , Dom and Dr. Ben sit down with renowned facial plastic surgeon, author, entrepreneur, and industry innovator Steven Dayan . From the rise of plastic surgery and GLP-1 medications to the psychology of attraction, confidence, and longevity, Dr. Dayan shares why the futu...

In this episode of More U , Dom and Dr. Ben sit down with professional matchmaker Katie Campbell to unpack why dating feels harder than ever. From ghosting and unrealistic expectations to social media, dating apps, and fear of rejection, this conversation dives deep into what’s actually happening in modern relationships. Katie explains why so many people struggle to communicate, why being single m...

In this episode of More U , Dom and Dr. Ben sit down with Chris Neal to break down one of the most talked-about tools in recovery and performance: hyperbaric oxygen therapy. From athletes to high performers, more people are turning to this treatment to accelerate healing, improve recovery, and optimize how their body functions. But what actually works… and what’s hype? Chris explains how hyperbari...

In this episode of More U , Dom and Dr. Ben sit down with Dr. Rukmini Rednam to talk about confidence, identity, and the reality behind aesthetic procedures. Because looking better doesn’t always mean feeling better. Dr. Rednam shares her perspective as a surgeon navigating beauty standards, culture, and the emotional side of transformation — and why confidence is deeper than what you see in the m...

You take over 22,000 breaths a day. So why are you still stressed? In this episode of More U , Dom and Dr. Ben sit down with breathwork and mindfulness coach Brian Coones to break down what people get wrong about stress, burnout, and self-development. This isn’t about adding more to your routine.  It’s about becoming aware of what’s already there. Brian explains why most people “dabble” in mindful...

In this episode of More U , Dom and Dr. Ben break down one of the most unexpected trends in aesthetic medicine right now. From Olympic rumors to clinics offering penis filler treatments, the conversation dives into how certain cosmetic procedures go viral — and why many of them fall into the gray area of off-label medicine . They discuss the real risks behind trending procedures, how social media...

What if leadership isn’t about image, authority, or having all the answers? In this episode of More U , Dr. Benjamin Caughlin sits down with Dom Mazzone for an honest conversation about authentic leadership — what it really means to lead without ego, build trust, and stay grounded while growing something meaningful. Dr. Ben shares why the best leaders aren’t the loudest, why authenticity matters m...

As we head into 2026, many people are setting goals — but few are asking the right questions. In this episode of More U, hosts Dom Mazzone and Dr. Ben Caughlin sit down with Dr. Uche to talk about how to set meaningful goals for 2026 without burning out. This conversation goes beyond productivity and hustle culture. Dr. Uche shares how high achievers can rethink success, build confidence, and crea...

What does real leadership actually look like when no one’s watching? In this first episode of More U , hosts Dom Mazzone and Dr. Ben Caughlin sit down for an honest conversation about leadership, insecurity, entrepreneurship, and building culture without ego or corporate BS. Dom opens up about leading hundreds of people, why he considers himself a better leader than manager , and how enthusiasm—no...

What does it really take to feel confident — not just look confident? In this episode of More U , Dr. Ben Caughlin and Dom Mazzone sit down with Dr. Uche , a physician redefining confidence, boundaries, and self-worth inside and outside the beauty industry. Dr. Uche opens up about burnout, cultural pressure, perfectionism, and the moment she realized that success without alignment comes at a cost....

Is getting cosmetic treatments about vanity — or is it actually self-care? In this episode of More U , hosts Dr. Ben Caughlin and Dom Mazzone sit down with Dr. Katie Beleznay , one of North America’s most respected dermatologists, to unpack the stigma around aesthetics, aging, confidence, and what it really means to feel good in your own skin . Dr. Beleznay shares her philosophy on undetectable ae...

Are psychedelics the future of mental health? Today on the More U Podcast , we sit down with Dr. Damon Crone , a trauma specialist whose groundbreaking protocol uses psilocybin, ketamine, and neuroplasticity to treat depression, anxiety, PTSD, traumatic brain injury, addiction, and burnout — especially in Special Forces, first responders, physicians, and high performers . We talk about:  • Why so...

What’s the secret to real confidence? Dr. Doris Day—one of America’s most respected dermatologists—joins Dr. Ben Caughlin and Dom Mazzone to talk about happiness, success, and staying grounded in an image-driven world. Known for her positivity and talent, Dr. Day has built a career on helping people feel their best while keeping her own ego in check. In this candid conversation, she opens up about...

Welcome to the More U Podcast — where high achievers discover the unfiltered truth about success, balance, and self-optimization. In this pilot episode, hosts Dom (CEO and serial entrepreneur) and Dr. Ben Caughlin (renowned plastic surgeon) open up about what it really means to be the best version of yourself. From career pressures to fatherhood, relationships, and mental health — they ask the big...