Dr Shubham N. Mahajan

Metabolic Ayurveda

Health EN ↓ 13 episodios

"Welcome to Metabolic Ayurveda: Nourishing Health Podcast, your guide to unlocking the secrets of Ayurveda and achieving optimal metabolic health. Join us as we explore ancient wisdom and modern science to understand how Ayurveda principles intersect with metabolic health, nutrition, mindfulness, and holistic well-being. Each episode dives deep into topics such as doshas, digestion, herbal remedies, balanced nutrition, mindful eating, and practical lifestyle tips to support your journey towards vibrant health. Whether you're a seasoned Ayurveda enthusiast or new to the concept, our expert gues

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Autor

Dr Shubham N. Mahajan

Categoría

Health

Web del podcast

podcasters.spotify.com

Último episodio

9 de abr. de 2024

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Episodios

Reflections and Gratitude: Closing Season One of Metabolic Ayurveda 09.04.2024

Reflections and Gratitude: Closing Season One of Metabolic Ayurveda

Harnessing the Power of Breath: Pranayama for Metabolic Harmony 09.04.2024

Harnessing the Power of Breath: Pranayama for Metabolic Harmony

Embracing Ayurvedic Mindfulness: Cultivating Presence for Wellness 09.04.2024

Embracing Ayurvedic Mindfulness: Cultivating Presence for Wellness

Ayurvedic Lifestyle: Cultivating Balance for Optimal Health 09.04.2024

Ayurvedic Lifestyle: Cultivating Balance for Optimal Health

The Role of Digestion in Metabolic Health: Ayurvedic Insights 09.04.2024

The Role of Digestion in Metabolic Health: Ayurvedic Insights

Sleep and Circadian Rhythms: Restoring Balance for Metabolic Health 09.04.2024

Sleep and Circadian Rhythms: Restoring Balance for Metabolic Health

Stress Management: Balancing the Mind for Metabolic Harmony 09.04.2024

Stress Management: Balancing the Mind for Metabolic Harmony

The Power of Ayurvedic Herbs: Supporting Metabolic Health Naturally 09.04.2024

The Power of Ayurvedic Herbs: Supporting Metabolic Health Naturally

Mindful Movement: Yoga and Ayurveda for Metabolic Balance 09.04.2024

Mindful Movement: Yoga and Ayurveda for Metabolic Balance

Nutrition for Balance: Ayurvedic Approach to Metabolic Health 09.04.2024

Nutrition for Balance: Ayurvedic Approach to Metabolic Health

Balancing the Doshas: A Path to Metabolic Harmony 09.04.2024

Balancing the Doshas: A Path to Metabolic Harmony

Introduction to Metabolic Ayurveda: Nourishing Health 09.04.2024

Introduction to Metabolic Ayurveda: Nourishing Health

Metabolic Ayurveda (Trailer) 09.04.2024

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