Dr Shubham N. Mahajan
Metabolic Ayurveda
"Welcome to Metabolic Ayurveda: Nourishing Health Podcast, your guide to unlocking the secrets of Ayurveda and achieving optimal metabolic health. Join us as we explore ancient wisdom and modern science to understand how Ayurveda principles intersect with metabolic health, nutrition, mindfulness, and holistic well-being. Each episode dives deep into topics such as doshas, digestion, herbal remedies, balanced nutrition, mindful eating, and practical lifestyle tips to support your journey towards vibrant health. Whether you're a seasoned Ayurveda enthusiast or new to the concept, our expert gues
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Author
Dr Shubham N. Mahajan
Category
Podcast website
Latest episode
Apr 9, 2024
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Reflections and Gratitude: Closing Season One of Metabolic Ayurveda 09.04.2024 2:34
Reflections and Gratitude: Closing Season One of Metabolic Ayurveda
Harnessing the Power of Breath: Pranayama for Metabolic Harmony 09.04.2024 2:49
Harnessing the Power of Breath: Pranayama for Metabolic Harmony
Embracing Ayurvedic Mindfulness: Cultivating Presence for Wellness 09.04.2024 2:43
Embracing Ayurvedic Mindfulness: Cultivating Presence for Wellness
Ayurvedic Lifestyle: Cultivating Balance for Optimal Health 09.04.2024 3:01
Ayurvedic Lifestyle: Cultivating Balance for Optimal Health
The Role of Digestion in Metabolic Health: Ayurvedic Insights 09.04.2024 3:00
The Role of Digestion in Metabolic Health: Ayurvedic Insights
Sleep and Circadian Rhythms: Restoring Balance for Metabolic Health 09.04.2024 2:24
Sleep and Circadian Rhythms: Restoring Balance for Metabolic Health
Stress Management: Balancing the Mind for Metabolic Harmony 09.04.2024 2:44
Stress Management: Balancing the Mind for Metabolic Harmony
The Power of Ayurvedic Herbs: Supporting Metabolic Health Naturally 09.04.2024 2:48
The Power of Ayurvedic Herbs: Supporting Metabolic Health Naturally
Mindful Movement: Yoga and Ayurveda for Metabolic Balance 09.04.2024 2:46
Mindful Movement: Yoga and Ayurveda for Metabolic Balance
Nutrition for Balance: Ayurvedic Approach to Metabolic Health 09.04.2024 2:40
Nutrition for Balance: Ayurvedic Approach to Metabolic Health
Balancing the Doshas: A Path to Metabolic Harmony 09.04.2024 2:43
Balancing the Doshas: A Path to Metabolic Harmony
Introduction to Metabolic Ayurveda: Nourishing Health 09.04.2024 2:40
Introduction to Metabolic Ayurveda: Nourishing Health
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