Lisa Lundy

Love.Life.

This is a self-help and personal empowerment podcast series with life coaching tips and advice to help improve your life. The Love. Life. podcasts contain research based and therapy approved techniques for dealing with depression, anxiety, anger, and other negative emotions and move towards happiness. This podcast series can help you address significant issues and problems. It is not intended to be medical or therapy advice. It will help you be happier, healthier and well loved.

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Autor

Lisa Lundy

Categoría

Education

Web del podcast

lisaalundy.com

Último episodio

30 de sep. de 2026

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Episodios

Episode 195: Seek First to Understand 01.02.2024

This self-help and personal empowerment podcast episode deals with the ancient philosophy or idea of working to understand others, which can be helpful in life. This podcast provides ideas on the aspects of this concept and how to implement it in your life if you decide that is for you.

Episode 194: Black or White/All or Nothing 31.01.2024

This self-help and personal empowerment podcast episode deals with the common issue of black or white or all or nothing thinking and provides the significance of this way of thinking as well as ideas to deal with it. This podcast episode can help you be happier and healthier in life.

Episode 193: Consider This: Why I am So Proud of YOU 30.01.2024

This self-help and personal empowerment podcast episode deals with self-awareness and feeling proud of yourself. This podcast can help you be happier and healthier in life.

Episode 192: HOPE: Don't Stop Believing 29.01.2024

This self-help and personal empowerment podcast episode deals with the trait of having hope and how to have more hope in your life when you have low levels of hope or hope seems out of reach. This podcast episode can help you understand how to build the muscles of hope in your daily life, which can help you be happier and healthier in life.

Episode 191: Are You Using Social Media to Your Advantage? 26.01.2024

This self-help and personal empowerment podcast episode explores how people use social media and how to use it to your advantage, which can help you be happier and healthier in life.

Episode 190: Mind-Reading and Fortune-Telling 25.01.2024

This self-help and personal empowerment podcast episode deals with mind-reading and fortune-telling and provides details about how this can impact your life, which can help you be happier and healthier in life.

Episode 189: Saving Yourself vs Saving Someone Else 24.01.2024

This self-help and personal empowerment podcast episode looks at saving yourself vs saving someone else and provides suggestions for both areas, which can help you in being happier and healthier in life.

Episode 188: What About My Haters? 23.01.2024

This self-help and personal empowerment podcast episode deals with the very common situation where people don't like you, are hostile towards you or may even hate you. This episode provides a powerful context on how to deal with this, which can help you be happier and healthier in life.

Episode 187: Trauma-Bonding: Who Me? 22.01.2024

This self-help and personal empowerment podcast episode deals with the topic of trauma-bonding, which we are not talking about openly and widely in society. This episode provides ideas for how to recognize if you might be trauma-bonded with another person and ways to move away from a trauma-bond, which can help you be happier and healthier in life.

Episode 186: Being Resourceful 19.01.2024

This self-help and personal empowerment podcast episode provides the benefits of being resourceful as well as ways to build this muscle in your life, which can help you in many ways. This podcast episode can help you be happier and healthier in life.

Episode 185: Emotionally Unavailable People 18.01.2024

This self-help and personal empowerment podcast episode deals with a common issue for people, which is being emotionally unavailable. It provides suggestions on how to deal with this problem, which can help you be happier and healthier in life.

Episode 184: Scarcity vs Abundance 17.01.2024

This self-help and personal empowerment podcast episode deals with the concept of scarcity versus abundance and what that can mean to you in terms of how you live life. This podcast episode provides ideas on how you can move towards feeling more abundant even if you are lacking in some areas of your life, which can help you be happier and healthier in life.

Episode 183: The Power of Your Mind 16.01.2024

This self-help and personal empowerment podcast episode deals with the unbelievable power of your mind and how you can use it to your advantage in life, which can help you be happier and healthier in life.

Episode 182: I Don't Like (BLANK) 15.01.2024

This self-help and personal empowerment podcast episode deals with aspects of your life that you don't like, which could be several things. It provides ideas and suggestions on how to deal with aspects of life that you don't like, which can help you be happier and healthier in life.

Episode 181: When You Have Control Issues 12.01.2024

This self-help and personal empowerment podcast episode deals with control issues and provides the science on control as well as suggestions if control issues are a problem in your life. This podcast episode can help you move away from control issues and help you be happier and healthier in life.

Episode 180: When You Are in Physical or Emotional Pain 11.01.2024

This self-help and personal empowerment podcast episode deals with the many things that can cause physical and emotional pain and provides suggestions on how you can deal with physical and emotional pain. This podcast episode can help you be happier and healthier in life.

Episode 179: Being Unbreakable or Invincible 10.01.2024

This self-help and personal empowerment podcast episode deals with the myriad of skills, abilities, habits, practices and attitudes and beliefs that can make you unbreakable or invincible, which can protect you from bad actors in life. This podcast episode can help you be happier and healthier in life.

Episode 178: Love Yourself 09.01.2024

This self-help and personal empowerment podcast episode deals with the epidemic issue of low self-esteem where people do not feel good about themselves, do not feel worthy or deserving in life. This episode provides suggestions on how to move towards loving yourself, which will help you be happier and healthier in life.

Episode 177: The Science of Faith 08.01.2024

This self-help and personal empowerment podcast episode reveals the science of faith for human beings and for society, which can help you be happier and healthier in life.

Episode 176: Non-Toxic Building and Renovation 05.01.2024

This self-help and personal empowerment podcast episode deals with the issues of toxins in new construction and renovations and provides suggestions to address this significant health hazard, which can help you be much healthier.

Episode 175: Patience 04.01.2024

This self-help and personal empowerment podcast episode discusses the various aspects of having patience and how you can build your muscles for patience, which can help you be happier and healthier in life.

Episode 174: Love as Medicine 03.01.2024

This self-help and personal empowerment podcast episode deals with how love can be a medicine for human beings. It provides the research on the benefits of love as a potential medicine as well as steps to have love be a powerful force in your life, which can help you be happier and healthier in your life.

Episode 173: Mean Girls and Mean Guys 02.01.2024

This self-help and personal empowerment podcast episode deals with mean girls and mean guys, which is extremely common in society. This episode provides suggestions on how to deal with mean people in your life, which can help you be happier and healthier in life.

Episode 172: Protect Your Peace 29.12.2023

This self-help and personal empowerment podcast episode deals with the concept of protecting your peace, which may be a new idea for you. This episode can help you be happier and healthier in life.

Episode 171: Carpe Diem 28.12.2023

This self-help and personal empowerment podcast episode deals with one way to operate in life - carpe diem, which ca be a very positive and powerful way to live life. This podcast episode can help you be happier and healthier in life.

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