Lisa Lundy

Love.Life.

This is a self-help and personal empowerment podcast series with life coaching tips and advice to help improve your life. The Love. Life. podcasts contain research based and therapy approved techniques for dealing with depression, anxiety, anger, and other negative emotions and move towards happiness. This podcast series can help you address significant issues and problems. It is not intended to be medical or therapy advice. It will help you be happier, healthier and well loved.

Author

Lisa Lundy

Category

Education

Podcast website

lisaalundy.com

Latest episode

Jul 7, 2026

Where to listen?

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Episodes

Making the World a Better Place 07.07.2026

This episode includes a list of projects and work that we can do to make the world a better, safer, kinder and more loving place. It includes the foundational issue of why the world can be so mean, cruel and unkind to individuals who are facing a life challenge or hardship. Do you want the world to be a better place? If so, this episode is for you.

LOVE 05.06.2026

This episode discusses love and the significance of Love as well as the impact of society on love and the spiritual perspective of love from God.

Judgment and Decision Making 22.05.2026

This episode covers a myriad of emotional intelligence and mental health aspects to making decisions and arriving at judgments, which can help you be happier and healthier.

Exhaustion and Burnout 15.05.2026

This episode deals with exhaustion and burnout, which is very, very common. It provides some insights for what you can do if you are dealing with exhaustion or burnout.

Research and Discernment 13.05.2026

This episode talks about the immense and profound impact doing your own research and have on your life and provides some suggestions for doing research.

Good Mental and Emotional Health 08.05.2026

This podcast episode provides details for a plan to expand good mental and emotional health for society overall.

Psychological Safety 04.05.2026

This episode broadly covers the significance of psychological safety as well as a suggested plan for a committed team to bring psychological safety to society overall.

Psychological Warfare 27.04.2026

Psychological Warfare is significantly more common than you might realize and this episode provides the basics on what Psychological Warfare is and why it is important for you to understand this tactic for your own wellbeing.

Emotional Pain 22.04.2026

This episode outlines important aspects to dealing with emotional pain and provides references for additional resources to help you navigate emotional pain.

Self Awareness and Eternal Life 15.04.2026

This episode looks at the value of self-awareness in relationship to Eternal Life and provides insights on how to boost your exploration of self-awareness, which will help you immensely in having a great life.

The Psychology of Evil 08.04.2026

This podcast episode covers what the field of psychology says about evil as there is a research field in psychology that researches evil. It contains the list of traits and characteristics of people who engage in evil that can be helpful if you want to avoid evil.

The Biblical Basis for Emotional Intelligence 01.04.2026

This Love. Life. Episode 232 explores the question of is there a basis in the Bible for Emotional Intelligence and provides questions for you to ask yourself if you are interested in growing in emotional intelligence.

Divine Inspiration 25.03.2026

Episode 231: Divine Inspiration. This concept can provide for miracles, information, direction and guidance from God, Jesus Christ and the Holy Spirit for those who are interested.

Episode 230: The Owner's Manual for Being Human 21.03.2024

This self-help and personal empowerment podcast episode provides an Owner's Manual for Being Human, which has a transcript that can be printed out and used as a reference guide. This Owner's Manual for Being Human is provided to help you be highly functional as a human being and to be able to effectively deal with the issues and problems that cause people to malfunction, tank or worse.

Episode 229: Getting Your Kids to Eat Healthier 20.03.2024

This self-help and personal empowerment podcast episode deals with strategies and tactics to get your kids to eat healthier, which is extremely important.

Episode 228: Gluten Intolerance and Celiac Disease 19.03.2024

This self-help and personal empowerment podcast episode covers gluten intolerance, celiac disease, signs and symptoms as well as the gluten-free diet. This episode contains significant information that can help you be healthier and is based on the research as well as my almost 25 years of being in the gluten-free community.

Episode 227: Food and Your Health 18.03.2024

This self-help and personal empowerment podcast episode looks at the various ways that food can impact your health and provides information to help you be healthier with respect to food.

Episode 226: Making Peace with Your Past 15.03.2024

This self-help and personal empowerment podcast episode deals with putting the past behind you so your are not dragging baggage into your future, which can be done even with painful circumstances. This podcast episode can help you be happier and healthier in life.

Episode 225: Environmental Toxins and Your Health 14.03.2024

This self-help and personal empowerment podcast episode looks at environmental toxins, the potential impact on your health as well as things you can do for your own health and wellbeing. This is information that everyone should know and understand for optimal health and wellness.

Episode 224: Your Perspective in Life 13.03.2024

This self-help and personal empowerment podcast episode deals with your perspective in life and how that can impact your life positively or sometimes negatively. This podcast episode can help you be happier and healthier in life.

Episode 223: Breakthroughs 12.03.2024

This self-help and personal empowerment podcast episode deals with intentional and unintentional breakthroughs and how to create them, which can help you be happier and healthier in life.

Episode 222: Trauma Responses 11.03.2024

This self-help and personal empowerment podcast episode deals with trauma responses and what you might experience. Trauma responses are common and pervasive. This podcast episode provides suggestions to help you if you have had trauma or trauma responses.

Episode 221: Journaling for Emotional Wellness 08.03.2024

This self-help and personal empowerment podcast episode discusses the medical and emotional benefits of journaling and provides suggestions for how to use this powerful tool to grow your emotional intelligence and boost emotional wellness. This podcast episode can help you be happier and healthier in life.

Episode 220: Whining, Complaining and Pet Peeves 07.03.2024

This self-help and personal empowerment podcast episode deals with whining, complaining and pet peeves, which are very common in life. This provides a peek at the research on complaining and what it does to your brain and health as well as reasons why people complain. This podcast episode can help you be happier and healthier in life and move away from complaining as much.

Episode 219: How Did You Get Put Together? 06.03.2024

This self-help and personal empowerment podcast episode looks at many things that shaped, formed and influenced how you got put together as a human being, which can be helpful to you. This podcast can help you in self-awareness, self-discovery, in pinpointing issues and self-mastery - all of which can be helpful in life.

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