Lisa Lundy
Love.Life.
This is a self-help and personal empowerment podcast series with life coaching tips and advice to help improve your life. The Love. Life. podcasts contain research based and therapy approved techniques for dealing with depression, anxiety, anger, and other negative emotions and move towards happiness. This podcast series can help you address significant issues and problems. It is not intended to be medical or therapy advice. It will help you be happier, healthier and well loved.
Autor
Lisa Lundy
Categoría
Web del podcast
Último episodio
7 de jul. de 2026
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Episodios
Episode 218: Divorce: Good, Bad or Something Else 05.03.2024 47:38
This self-help and personal empowerment podcast episode looks at the continuum of divorce as well as the impact of divorce on adults and children. This podcast provides suggestions for dealing with a divorce of different types - good, bad or something else, and can help you create a happier and healthier life.
Episode 217: Sibling Bullying and Mistreatment 04.03.2024 1:00:13
This self-help and personal empowerment podcast episode deals with sibling bullying and mistreatment, which happens to up to 80% of American youth making it a very common issue. This episode provides suggestions if you are dealing with this deeply painful and traumatic problem, which can help you be happier and healthier even though this is going on.
Episode 216: A New Layered Model on Emotional Intelligence 01.03.2024 30:30
This self-help and personal empowerment podcast episode presents a new emotional intelligence model for your consideration. Emotional intelligence is very important to mental health and wellbeing. This podcast will give you a few things to think about.
Episode 215: Generational Triumphs and Traumas 29.02.2024 46:42
This self-help and personal empowerment podcast episode deals with both generational triumphs and generational traumas and the ways that this happens. This podcast episode provides suggestions for dealing with this painful and problematic issue so you can be happier and healthier in life.
Episode 214: The Power of Intention 28.02.2024 27:30
This self-help and personal empowerment podcast episode deals with the power of intention and how you can use the power of intention to move. your life forward, which can help you be happier and healthier in life.
Episode 213: Curiosity and Wonder 27.02.2024 21:42
This self-help and personal empowerment podcast looks at the benefits of curiosity and how you might go about building this trait in your life. This podcast episode can help you be happier and healthier in your life.
Episode 212: The Impact You Have on Yourself and Others 26.02.2024 34:59
This self-help and personal empowerment podcast episode looks at both the impact you have on yourself as well as the potential impact you have on others. This is not a topic that we are discussing openly and widely, yet it is powerful to consider. This podcast episode can help you be happier and healthier.
Episode 211: Memories: Yours, Mine or Theirs? 23.02.2024 35:22
This self-help and personal empowerment podcast episode reveals interesting research on memory formation, retrieval and memory distortion, which could be a game changer for you. This podcast episode can help you be happier and healthier in life.
Episode 210: What is Your M.O.? 22.02.2024 23:00
This self-help and personal empowerment podcast episode looks at what are different ways of operating in life or what is your M.O.? This podcast provides ideas of different M.O.'s, which you can assess for yourself. This podcast episode can help you become more self-aware and happier in life.
Episode 209: On Being Perfect vs Being Excellent 21.02.2024 31:46
This self-help and personal empowerment podcast episode explores the difference between striving for being perfect versus striving for being excellent and provides suggestions for actions to help you. This podcast episode can help you be happier and healthier in life.
Episode 208: Listen to What You Are Saying 20.02.2024 33:53
This self-help and personal empowerment podcast episode discusses every day conversations and the value you can potentially receive from listening to what you are saying out loud. This podcast episode can help you be happier and healthier in life.
Episode 207: Inferiority Complex, Imposter Syndrome or Something Else 19.02.2024 38:18
This self-help and personal empowerment podcast episode distinguishes between having an inferiority complex, imposter syndrome or something else, and provides suggestions to help you move towards feeling better about yourself. This podcast episode can help you be happier and healthier in life.
Episode 206: Pay No Attention to the Man Behind the Curtain 16.02.2024 30:09
This self-help and personal empowerment podcast episode takes a look at the relevant concepts from a famous film in real life, which can give you some new things to think about. This podcast episode can help you be happier and healthier in life.
Episode 205: When You Are the Fall Guy: Unjustified Anger 15.02.2024 39:05
This self-help and personal empowerment podcast episode lays out common situations where you are the object of unjustified anger and provides suggestions to support you if you find yourself in this unpleasant and painful situation. This podcast episode can help you be happier and healthier in life.
Episode 204: Influences on Your Thinking 14.02.2024 34:17
This self-help and personal empowerment podcast episode deals with the myriad of factors that influence how you think as a person, which can be helpful to understand. This podcast episode can help you be happier and healthier in life.
Episode 203: What is the Meaning of Life? 13.02.2024 21:09
This self-help and personal empowerment explores the age old question on what is the meaning of life? This podcast episode can provide motivation and inspiration for your life.
Episode 202: People Pleasing and Over-Functioning 12.02.2024 34:12
This self-help and personal empowerment podcast episode deals with common traits like people pleasing and over functioning and provides suggestions for how you can move away from these behaviors, which can help you be happier and healthier in life.
Episode 201: Poisoning the Well 09.02.2024 31:07
This self-help and personal empowerment podcast episode deals with the common situation where someone is poisoning the well. This episode provides information on how common this is as well as ways to deal with it, which can help you be happier and healthier in life.
Episode 200: When Doing Your Best Isn't Good Enough 08.02.2024 26:48
This self-help and personal empowerment podcast episode deals with the situation where you have given some situation or event your best efforts and you are told your efforts were not good enough. This episode provides different perspectives on how you can approach this situation, which can help you be happier and healthier in life.
Episode 199: Being Blindsided 07.02.2024 37:43
This self-help and personal empowerment podcast episode deals with being blindsided in life, which is a reasonably common situation. This episode provides suggestions on how you can use being blindsided to your advantage and still have an amazing life, which can help you be happier and healthier.
Episode 198: Give Me 15 Minutes a Day 06.02.2024 26:33
This self-help and personal empowerment provides a look at one view to start moving your life forward in 15 minutes. This podcast episode can help you be happier and healthier in life.
Episode 197: Getting Out of Survival Mode 05.02.2024 38:40
This self-help and personal empowerment podcast episode discusses the commonality of being in survival mode and steps you can take to begin to move away from survival mode to flourishing and thriving. This podcast episode can help you be happier and healthier in life.
Episode 196: The Power of Kindness 02.02.2024 27:58
This self-help and personal empowerment podcast episode deals with the power of kindness and how to build the muscles for kindness if it is not your way of being in life. This episode can help you be happier and healthier in life.
Episode 195: Seek First to Understand 01.02.2024 41:21
This self-help and personal empowerment podcast episode deals with the ancient philosophy or idea of working to understand others, which can be helpful in life. This podcast provides ideas on the aspects of this concept and how to implement it in your life if you decide that is for you.
Episode 194: Black or White/All or Nothing 31.01.2024 37:34
This self-help and personal empowerment podcast episode deals with the common issue of black or white or all or nothing thinking and provides the significance of this way of thinking as well as ideas to deal with it. This podcast episode can help you be happier and healthier in life.
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