Connie Kao

Living Free in Truth

Living Free in Truth is a Christian podcast hosted by Connie Kao, helping believers sharpen their spiritual discernment and apply biblical truth to real cultural challenges. Each episode equips you to stand firm in faith and navigate life with clarity and conviction, all about Biblical truth in today's culture. Connie's passion is helping believers walk confidently in biblical truth, bridging culture and faith, and empowering them to be firmly anchored in the unchanging Word of God. Connie believes that truth sets people free, a conviction that drives all she does.

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Autor

Connie Kao

Categoría

Religion

Web del podcast

linktr.ee

Último episodio

3 de nov. de 2026

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Episodios

Is Sufi Whirling and Eurythmy Biblical? What Christians Should Know 03.11.2026

Is Sufi whirling biblical? What should Christians know about the whirling dervishes, Sufism, Rumi, and the spiritual meaning behind this practice? You've probably seen videos of the famous whirling dervishes dressed in white robes, spinning with their arms extended. The movement can look beautiful and peaceful—but Sufi whirling isn't simply a dance. It comes from a religious tradition with...

Should Christians Use Psychedelics? What the Bible Says About Shrooms & Ayahuasca 27.10.2026

Can psychedelics help you find God? What should Christians think about shrooms, ayahuasca, LSD, DMT, and other psychedelic substances? Psychedelics are increasingly being discussed as tools for healing, “ego death,” higher consciousness, spiritual awakening, and even encountering God. But as Christians, we need to ask a deeper question:Should Christians intentionally alter their consciousness to p...

Is Traditional Chinese Medicine Biblical? 20.10.2026

Is Traditional Chinese Medicine (TCM) compatible with biblical Christianity? What about qi, yin and yang, reflexology, the Chinese zodiac, the Five Elements, and Eastern breathwork? Traditional Chinese Medicine includes a variety of practices and theories, and not everything associated with Chinese culture or wellness should automatically be labeled spiritual or occult. But some traditional TCM co...

Is New Thought Hiding in the Church? How New Age Ideas Became Christianized 13.10.2026

What if New Age ideas could enter the church without looking like New Age?“Speak it into existence.”“Your thoughts create your reality.”“Declare your breakthrough.”“Believe it, visualize it, and receive it.”Some of these statements can sound biblical. They may even be accompanied by Scripture, faith, prayer, blessing, healing, and God's promises. But what happens when biblical language is used...

Should Christians Be Freemasons? What the Bible Says About Masonry 06.10.2026

Should Christians be Freemasons? Is Freemasonry simply a charitable brotherhood or does it contain a religious and spiritual framework that conflicts with biblical Christianity? Freemasonry is often associated with brotherhood, charity, morality, patriotism, and community service. But beneath its respectable public image are rituals, oaths, symbolism, and a concept of God that raises important que...

Is Mormonism Christian? What the Bible Says About Mormonism 29.09.2026

Is Mormonism actually another Christian denomination or is it fundamentally different from biblical Christianity? Mormons talk about Jesus, God, the Bible, salvation, faith, repentance, and resurrection. So why do Christians say that Mormonism is not biblical Christianity? In this episode of Living Free in Truth, we examine the origins of Mormonism, Joseph Smith's involvement with seer stones...

Is EMDR Biblical? What Christians Should Know About Trauma & Healing 22.09.2026

Is EMDR biblical? Is it rooted in New Age spirituality or is that a misunderstanding of its history? EMDR (Eye Movement Desensitization and Reprocessing) has become a widely used treatment for trauma and PTSD. But for Christians, questions naturally come up: Is EMDR compatible with biblical faith? Do the eye movements have spiritual significance? Can Christians seek professional trauma therapy whi...

What's the Spiritual Root of TCM Cupping and Should Christians Do It? 15.09.2026

Is TCM cupping just a physical wellness treatment or is there a deeper worldview behind it? Cupping has become increasingly popular for pain relief, inflammation, circulation, and “detoxing.” But Traditional Chinese Medicine (TCM) also incorporates concepts like qi, yin and yang, and energetic balance. So how should Christians think about it? In this episode of Living Free in Truth, we examine wha...

The Culture War Is Really a Battle Over Truth, Identity & Life 08.09.2026

The culture wars are about more than politics. Behind debates about LGBTQ+ issues, same-sex marriage, abortion, gender ideology, family, and religious freedom is a deeper question: Who gets to define truth? In this episode of Living Free in Truth, we examine the worldview shaping modern culture—postmodernism—and contrast it with the biblical worldview. What happens when identity is based on feelin...

Biblical Boundaries: How to Love Without People-Pleasing 01.09.2026

Have you ever felt guilty for saying no? Maybe you've wondered: If I really loved them, shouldn't I always be available? Am I being selfish for setting a boundary? Does forgiveness mean I have to keep allowing someone to hurt me? Does honoring my parents mean they always get access to my life? Does being a good Christian mean I can't disappoint anyone? Many Christians struggle with bou...

Biblical Meditation vs. New Age Meditation: What's the Difference? 25.08.2026

Is meditation biblical? Many people today meditate by emptying their minds, repeating mantras, connecting with “the universe,” awakening their “higher self,” or looking within themselves for truth. But the Bible also talks about meditation, so what is the difference? In this episode, we compare biblical meditation and New Age meditation and explore the foundational question: What are you meditatin...

Are You a Peace Faker or a Peace Taker? Becoming a Biblical Peacemaker 18.08.2026

Have you ever avoided a difficult conversation because you didn’t want conflict? Or maybe you’ve been around someone who seems to create conflict everywhere they go? Jesus calls us to something different: not peace faking, not peace taking, but true peacemaking. In this episode of Living Free in Truth, we explore what biblical peacemaking looks like and how Jesus modeled truth, grace, reconciliati...

Are You Carrying Bitterness? The Root of Bitterness: How to Forgive and Find Freedom in Christ 11.08.2026

Bitterness rarely happens overnight. It begins with a wound, a betrayal, an injustice, or a disappointment — but when hurt is allowed to take root, it can slowly shape the way we see God, ourselves, and other people. In this episode of Living Free in Truth, we talk about the hidden root of bitterness and how to recognize when unforgiveness, resentment, and past pain are affecting your heart. We ex...

Biblical Beauty: What God Says Makes a Woman Truly Beautiful 04.08.2026

What does it mean to be beautiful? Our culture has a loud answer: beauty is something you achieve, maintain, and prove. We are told beauty is found in youth, appearance, attention, desirability, and being admired. But the Bible gives us a different picture. Biblical beauty is not about becoming more impressive, it is about becoming more rooted in God. In this episode, we explore:• Why external bea...

Consumerism Is a Lie: What the Bible Says About Money, Stuff & Contentment 28.07.2026

Are we buying things because we need them or because we're searching for identity, security, or happiness? In this episode of Living Free in Truth, we examine how consumerism and materialism shape our culture and subtly influence our hearts. From social media and advertising to weddings, vacations, and lifestyle expectations, it's easy to believe that more possessions equal a better life....

Abortion Isn't Just Political, It's a Spiritual Battle 21.07.2026

Abortion is often discussed as a political issue, but what if it's fundamentally a spiritual one? In this episode of Living Free in Truth, we examine abortion through a biblical worldview rather than a cultural one. We discuss the sanctity of human life, why Scripture teaches that life begins in the womb, the spiritual deception surrounding modern culture, and how Christians can respond with b...

LGBTQ, Gender Identity & the Search for Truth | A Biblical Perspective 14.07.2026

Why are so many people today struggling with questions of identity, sexuality, gender, and belonging? In this episode, we explore the cultural shift surrounding LGBTQ identities through a biblical lens. Rather than focusing solely on sexuality, we examine the deeper question underneath it all: Where does identity come from? Culture often teaches us to look inward and define ourselves by our feelin...

How to Overcome Anxiety God's Way | Finding Peace in a Fearful World 07.07.2026

Anxiety is one of the most common struggles people face today. Whether it's finances, relationships, health concerns, uncertainty about the future, or simply the pressure of everyday life, many people feel overwhelmed, restless, and exhausted. But what does the Bible say about anxiety? In this episode, we explore the difference between fear and anxiety, why anxiety has become so widespread, an...

How to Evaluate Character (Before You Trust Someone) 30.06.2026

We live in a culture that teaches us how to evaluate appearance, chemistry, success, and personality, but very few people know how to evaluate character. Whether you're considering a relationship, friendship, business partnership, church leader, or future spouse, character matters more than charisma. In this episode, we'll explore:• Why character is different from personality• The biggest...

The American Dream vs. The Gospel: Can Christians Follow Both? 23.06.2026

The American Dream promises success, security, wealth, recognition, and personal achievement. But how does that compare with the message of the Gospel? In this episode of Living Free in Truth, we explore the differences between the American Dream and biblical Christianity. We'll discuss self-reliance vs. dependence on God, material success vs. spiritual wealth, happiness vs. holiness, and why...

Do You Have an Orphan Spirit? (Signs You’re Living From Performance, Not Identity) 16.06.2026

You can belong to Jesus and still live from fear, comparison, striving, performance, and insecurity. This episode explores the difference between orphan thinking and sonship. This isn’t about salvation. It’s about identity. Do you feel threatened when others succeed? Do you struggle to rest? Do you feel like your value disappears when you stop producing? Do correction and rejection feel the same?...

The Hidden Spiritual Cost of Hustle Culture | Why Hurry Is Destroying Your Soul 09.06.2026

Most of us live in a constant state of hurry and don’t even question it. Full calendars. Notifications. Productivity. Multitasking. Even our spiritual lives can become rushed. But what if busyness isn’t just a time management problem? In this episode of Living Free and Truth, we look at what Scripture says about hurry, why Jesus never lived in frantic urgency, and how constant busyness can quietly...

Why Christians Should NOT Use Tarot Cards | The Truth About Divination 02.06.2026

Tarot cards used to be openly recognized as occult tools. Today, they’re sold in bookstores, gift shops, art exhibits, and even next to games and self-care products. Culture reframed tarot as “intuition,” “manifestation,” “self-reflection,” and harmless fun—but what does the Bible actually say? In this episode, we talk about:What tarot cards really areWhy tarot is a form of divinationThe pagan and...

If You’re Tired of Waiting… Watch This (God’s Timing Explained) 26.05.2026

Are you tired of waiting? Waiting for clarity. Waiting for a relationship. Waiting for something to finally move forward. In this episode of Living Free in Truth, we talk about what the Bible actually says about patience and why waiting isn’t wasted. This isn’t surface-level advice. We’re getting into: The difference between patience and control Why waiting is a core part of the Christian life How...

Biblical Friendship in an Age of Loneliness 19.05.2026

We live more connected than ever, yet many people feel deeply alone. In this episode, we explore what’s really happening beneath modern friendship: why relationships feel shallow, why so many feel transactional, and what God actually designed friendship to look like. The Bible doesn’t treat friendship as optional, it treats it as formative. The people around you shape your faith, your character, a...

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