Hope Beyond the Hurt - A New You

We are entering a new season—and maybe it’s time for a new season in your heart, too. In this episode of Heart Conditions , Trisha Warren talks about the power of gratitude and how developing a grateful heart can change the way you walk through difficult seasons. Biblical gratitude is more than feeling thankful when everything is going well. It is a decision to recognize and appreciate the goodnes...

Struggling has a way of making you question everything. During difficult seasons, thoughts begin to arise: “Did God really say that?” Your mind wants to follow every emotional impulse, entertain every negative thought, and doubt what God has promised—but your heart knows better. In Season 4, Episode 56 of Hope Beyond the Hurt, Trisha Warren shares what to do when your mind is at war with your fait...

Did you know, you can be in trouble without letting trouble get in you? Trouble can show up as stress, pressure, hardship, adversity, uncertainty, or circumstances that make you feel like there’s no way out. But just because there is trouble around you doesn’t mean you have to allow your heart to become troubled. In this episode of Hope Beyond the Hurt , Trisha Warren shares what God’s Word says a...

Forgiveness isn’t optional. Ultimately, forgiveness is personal between you and God . When someone has deeply hurt you, forgiveness can feel impossible. But forgiveness doesn’t mean what they did was okay, nor does it mean you have to allow them continued access to hurt you. Forgiveness means you release them and refuse to repay them for what they’ve done to you. In Mark 11:25–26, Jesus tells us t...

Have you ever felt so broken that you wondered if you could ever truly be whole again? When a beautiful vase is shattered into pieces, it can be hard to imagine it ever being beautiful again. Sometimes life can feel that way too. Heartbreak, betrayal, rejection, loss, disappointment, and painful experiences can leave us feeling like pieces of who we once were. But God doesn’t look at your brokenne...

Disgrace can leave you feeling marked by your past, defined by your failures, or convinced you've fallen too far for God to restore you. But that's not true. In this episode of the Hope Beyond the Hurt Podcast , we explore what the Bible says about disgrace and discover that it doesn't have to become your identity. While disgrace can come through sin, failure, rejection, betrayal, illn...

Regret has a way of keeping us chained to our past, replaying old mistakes and convincing us we'll never move beyond them. But that's not God's plan for your life. In this episode of the Hope Beyond the Hurt Podcast , we're talking about the difference between repentance and regret . Repentance leads to forgiveness, restoration, and freedom. Regret keeps you trapped in guilt, shame...

Healing after divorce isn't one-size-fits-all. In this special episode of Hope Beyond the Hurt , Trisha is joined by her husband, Chad Warren, for an honest conversation about how men and women often experience the pain of divorce very differently. Together, they discuss why men may be tempted to rely on their own strength, pride, or unhealthy distractions to cope, while women often process th...

Are you hurting today? Whether you're carrying the weight of disappointment, rejection, grief, betrayal, or loss, you don't have to face it alone. In this episode of Hope Beyond the Hurt , Trisha Warren takes you to 1 Samuel 30 , where David experienced one of the most devastating moments of his life. After losing everything and being overwhelmed with grief, David made a life-changing deci...

What if you adopted a Zero Negativity Policy for your life? The enemy loves to bombard your mind with negative thoughts the moment you wake up, hoping you'll take the bait and begin agreeing with fear, doubt, discouragement, and defeat. But here's the truth: not every thought that enters your mind belongs to you. In this episode of Hope Beyond the Hurt , Trisha Warren shares how to recogni...

In consistency lies the power. Discouragement has one goal—to convince you to quit before you ever experience what God has promised. In this episode of Hope Beyond the Hurt , Trisha Warren explores the heart condition of discouragement through the life of Isaac in Genesis 26. During a time of famine, God instructed Isaac to stay where He had planted him instead of running to Egypt. Isaac chose to...

What if the greatest battle after your failure isn't the consequences—it's what you begin to believe about yourself? In this episode of the Heart Conditions series, we're looking at one of the most destructive conditions of the heart: shame. Shame isn't just an emotion. It convinces you that you're no longer who God says you are and that your past has disqualified you from your...

Heart Conditions Series – Part 2: Fear & Intimidation Fear and intimidation often operate in subtle ways. They can influence our decisions, silence our voice, and keep us from setting healthy boundaries. What begins as a desire to cooperate, help, or keep the peace can slowly turn into fear-driven compliance. In this episode, Trisha continues the Heart Conditions series by examining the "cring...

Heart Conditions Series – Episode 1: People Pleasing People pleasing often appears to be kindness, but beneath the surface it can be driven by fear—fear of rejection, disapproval, conflict, or losing someone's approval. In this episode, Trisha examines Paul's words to Timothy in 2 Timothy 1:7 and takes a closer look at what the Amplified Classic Bible calls "fawning fear." Togeth...

Season 3, Episode 43 Have you ever thought, "I just want to be happy again"? In this episode of Hope Beyond The Hurt, Trisha Warren explores what it truly means to take your thoughts captive and how renewing your mind can lead to greater joy, peace, and freedom. Many people are trying to change how they feel without first changing what they think. Through the power of God's Word, you...

Have you ever wondered how to get the hurt out? When painful things happen, our emotions can become overwhelming. Hurt, bitterness, resentment, and unforgiveness often try to take control of our thoughts and influence our decisions. But God's Word offers a better way. In this episode of Hope Beyond the Hurt, Trisha Warren shares how Isaiah 53 reveals that Jesus not only carried our sins, but a...

Have you been carrying hurt longer than you expected? In this episode, Trisha Warren discusses the “Toxic Trio” of hurt: bitterness, resentment, and unforgiveness. These hidden heart issues can quietly keep us stuck in pain long after the original wound happened. Through biblical encouragement and practical insight, this episode will help you recognize unhealthy emotional patterns and begin moving...

Forgiveness is often the first step toward freedom, but healing can still be a process. In this episode, Trisha Warren shares how unforgiveness can keep us bound to painful memories and how the Word of God helps us move forward into healing, peace, and freedom. If you’ve ever wondered why the pain still lingers after forgiveness, this episode will encourage you to stop looking backward, renew your...

Have you ever found yourself thinking…“Why am I still dealing with this? It’s been so long—shouldn’t I be over it by now?” In this episode of Hope Beyond the Hurt , we’re talking about why time alone doesn’t heal emotional wounds—and why rejection can still affect you even when you thought you had moved on. Your heart, mind, and emotions don’t automatically heal just because time has passed. What’...

Have you ever found yourself thinking… “Why am I still dealing with this? It’s been so long—shouldn’t I be over it by now?” In this episode of Hope Beyond the Hurt , we’re talking about why time alone doesn’t heal emotional wounds—and why rejection can still affect you even when you thought you had moved on. Your heart, mind, and emotions don’t automatically heal just because time has passed. What...

Does time really heal all wounds… or have we believed something that isn’t actually true? In this episode of Hope Beyond the Hurt , we’re talking about one of the most common phrases people say in difficult seasons—and why it doesn’t bring the healing we’re hoping for. Time may help you move forward… but it doesn’t heal what’s been broken inside. Real healing happens when you intentionally allow G...

Does time really heal all wounds… or have we believed something that isn’t actually true? In this episode of Hope Beyond the Hurt , we’re talking about one of the most common phrases people say in difficult seasons—and why it doesn’t bring the healing we’re hoping for. Time may help you move forward… but it doesn’t heal what’s been broken inside. Real healing happens when you intentionally allow G...

Not everything gets access. You are the gatekeeper of your soul. Not every thought gets permission. Not every voice gets a seat at your table. In this episode, we talk about what it really means to guard your heart—and why it matters more than you think. Through a simple but powerful analogy of pulling weeds, we unpack how issues, pain, and past experiences can take root in our hearts if we don’t...

Not everything gets access. You are the gatekeeper of your soul. Not every thought gets permission. Not every voice gets a seat at your table. In this episode, we talk about what it really means to guard your heart—and why it matters more than you think. Through a simple but powerful analogy of pulling weeds, we unpack how issues, pain, and past experiences can take root in our hearts if we don’t...

Have you ever felt like you couldn’t move on until you heard the words, “I’m sorry” ? You’re not alone. In this episode, we talk about the truth that can set you free: 👉 You don’t need an apology to forgive. Sometimes the person who hurt you doesn’t recognize what they’ve done… Sometimes they feel no remorse… And sometimes, the apology you’re waiting for may never come. So what do you do? In this...