Hope Beyond the Hurt - A New You

What if you adopted a Zero Negativity Policy for your life? The enemy loves to bombard your mind with negative thoughts the moment you wake up, hoping you'll take the bait and begin agreeing with fear, doubt, discouragement, and defeat. But here's the truth: not every thought that enters your mind belongs to you. In this episode of Hope Beyond the Hurt , Trisha Warren shares how to recogni...

In consistency lies the power. Discouragement has one goal—to convince you to quit before you ever experience what God has promised. In this episode of Hope Beyond the Hurt , Trisha Warren explores the heart condition of discouragement through the life of Isaac in Genesis 26. During a time of famine, God instructed Isaac to stay where He had planted him instead of running to Egypt. Isaac chose to...

What if the greatest battle after your failure isn't the consequences—it's what you begin to believe about yourself? In this episode of the Heart Conditions series, we're looking at one of the most destructive conditions of the heart: shame. Shame isn't just an emotion. It convinces you that you're no longer who God says you are and that your past has disqualified you from your...

Heart Conditions Series – Part 2: Fear & Intimidation Fear and intimidation often operate in subtle ways. They can influence our decisions, silence our voice, and keep us from setting healthy boundaries. What begins as a desire to cooperate, help, or keep the peace can slowly turn into fear-driven compliance. In this episode, Trisha continues the Heart Conditions series by examining the "cring...

Heart Conditions Series – Episode 1: People Pleasing People pleasing often appears to be kindness, but beneath the surface it can be driven by fear—fear of rejection, disapproval, conflict, or losing someone's approval. In this episode, Trisha examines Paul's words to Timothy in 2 Timothy 1:7 and takes a closer look at what the Amplified Classic Bible calls "fawning fear." Togeth...

Season 3, Episode 43 Have you ever thought, "I just want to be happy again"? In this episode of Hope Beyond The Hurt, Trisha Warren explores what it truly means to take your thoughts captive and how renewing your mind can lead to greater joy, peace, and freedom. Many people are trying to change how they feel without first changing what they think. Through the power of God's Word, you...

Have you ever wondered how to get the hurt out? When painful things happen, our emotions can become overwhelming. Hurt, bitterness, resentment, and unforgiveness often try to take control of our thoughts and influence our decisions. But God's Word offers a better way. In this episode of Hope Beyond the Hurt, Trisha Warren shares how Isaiah 53 reveals that Jesus not only carried our sins, but a...

Have you been carrying hurt longer than you expected? In this episode, Trisha Warren discusses the “Toxic Trio” of hurt: bitterness, resentment, and unforgiveness. These hidden heart issues can quietly keep us stuck in pain long after the original wound happened. Through biblical encouragement and practical insight, this episode will help you recognize unhealthy emotional patterns and begin moving...

Forgiveness is often the first step toward freedom, but healing can still be a process. In this episode, Trisha Warren shares how unforgiveness can keep us bound to painful memories and how the Word of God helps us move forward into healing, peace, and freedom. If you’ve ever wondered why the pain still lingers after forgiveness, this episode will encourage you to stop looking backward, renew your...

Have you ever found yourself thinking…“Why am I still dealing with this? It’s been so long—shouldn’t I be over it by now?” In this episode of Hope Beyond the Hurt , we’re talking about why time alone doesn’t heal emotional wounds—and why rejection can still affect you even when you thought you had moved on. Your heart, mind, and emotions don’t automatically heal just because time has passed. What’...

Have you ever found yourself thinking… “Why am I still dealing with this? It’s been so long—shouldn’t I be over it by now?” In this episode of Hope Beyond the Hurt , we’re talking about why time alone doesn’t heal emotional wounds—and why rejection can still affect you even when you thought you had moved on. Your heart, mind, and emotions don’t automatically heal just because time has passed. What...

Does time really heal all wounds… or have we believed something that isn’t actually true? In this episode of Hope Beyond the Hurt , we’re talking about one of the most common phrases people say in difficult seasons—and why it doesn’t bring the healing we’re hoping for. Time may help you move forward… but it doesn’t heal what’s been broken inside. Real healing happens when you intentionally allow G...

Does time really heal all wounds… or have we believed something that isn’t actually true? In this episode of Hope Beyond the Hurt , we’re talking about one of the most common phrases people say in difficult seasons—and why it doesn’t bring the healing we’re hoping for. Time may help you move forward… but it doesn’t heal what’s been broken inside. Real healing happens when you intentionally allow G...

Not everything gets access. You are the gatekeeper of your soul. Not every thought gets permission. Not every voice gets a seat at your table. In this episode, we talk about what it really means to guard your heart—and why it matters more than you think. Through a simple but powerful analogy of pulling weeds, we unpack how issues, pain, and past experiences can take root in our hearts if we don’t...

Not everything gets access. You are the gatekeeper of your soul. Not every thought gets permission. Not every voice gets a seat at your table. In this episode, we talk about what it really means to guard your heart—and why it matters more than you think. Through a simple but powerful analogy of pulling weeds, we unpack how issues, pain, and past experiences can take root in our hearts if we don’t...

Have you ever felt like you couldn’t move on until you heard the words, “I’m sorry” ? You’re not alone. In this episode, we talk about the truth that can set you free: 👉 You don’t need an apology to forgive. Sometimes the person who hurt you doesn’t recognize what they’ve done… Sometimes they feel no remorse… And sometimes, the apology you’re waiting for may never come. So what do you do? In this...

Have you ever felt like you couldn’t move on until you heard the words, “I’m sorry” ? You’re not alone. In this episode, we talk about the truth that can set you free: 👉 You don’t need an apology to forgive. Sometimes the person who hurt you doesn’t recognize what they’ve done… Sometimes they feel no remorse… And sometimes, the apology you’re waiting for may never come. So what do you do? In this...

Have you ever wondered why you feel so distracted? In this episode, I share a simple moment with my son that revealed something powerful. He kept spilling things, and instead of just correcting him, I asked questions to help him think it through. What we realized was clear—he wasn’t being careless… he was distracted. And so many of us are living the same way. We carry stress from home into work, b...

Have you ever wondered why you feel so distracted? In this episode, I share a simple moment with my son that revealed something powerful. He kept spilling things, and instead of just correcting him, I asked questions to help him think it through. What we realized was clear—he wasn’t being careless… he was distracted. And so many of us are living the same way. We carry stress from home into work, b...

In today’s world, when something isn’t working right, we refresh it. We refresh a webpage when it glitches. We restart our phones when they freeze. We close and reopen apps when they stop responding. Because sometimes the problem isn’t that the system is completely broken… It just needs to be refreshed. And the same is true in your life. If you’ve been feeling stuck, overwhelmed, discouraged, or l...

In this episode of the Hope Beyond the Hurt Podcast, Trisha Warren shares how many of the chains that keep people stuck are not physical circumstances, but limiting thoughts and beliefs. Through powerful illustrations, biblical truth, and the science of neuroplasticity, this episode explores how renewing your mind can transform the direction of your life. If you’ve ever felt stuck in your past or...

In this episode of the Hope Beyond the Hurt Podcast, Trisha Warren shares how many of the chains that keep people stuck are not physical circumstances, but limiting thoughts and beliefs. Through powerful illustrations, biblical truth, and the science of neuroplasticity, this episode explores how renewing your mind can transform the direction of your life. If you’ve ever felt stuck in your past or...

After a major loss—whether relational, professional, or personal—it’s common to ask the question: Who am I now? When failure, rejection, betrayal, or an unexpected setback hits, it doesn’t just change our circumstances—it can deeply affect how we see ourselves. In this episode of Hope Beyond the Hurt, Trisha Warren talks about how identity can become distorted after loss if we don’t intentionally...

Why is it so hard to move on when deep down you know it’s time? In this episode of Hope Beyond the Hurt, Trisha Warren speaks honestly about the moments in life when staying no longer brings growth, peace, or clarity — and how remaining too long can quietly cost you more than you realize. Whether it’s a marriage marked by betrayal, a toxic relationship, a job you once felt called to, or a season t...

Have you ever felt too ashamed to come back to God? Like your mistakes disqualified you… like you’ve gone too far… like grace no longer applies to you? In this episode of Hope Beyond the Hurt Podcast, titled FOUND, Trisha Warren walks through one of the most powerful moments in Scripture—the woman caught in adultery—and reveals the heart of Jesus toward those carrying shame, guilt, and regret. Dra...