Hatrack with Hannah

In this episode, Hannah dives into our final wrap-up for the month of May, bringing together your social media responses, community feedback, and raw host reflections to tie our themes together with a bow. If you’ve ever felt like you're crashing and burning under the weight of your boundaries, or felt the quiet pressure to perform perfectly across every single role you hold, this episode is...

In today’s episode of Hat Rack with Hannah , we dive deep into your submissions about the many "hats" we wear and the friction that happens when they rub against each other. From the mental gymnastics of code-shifting to the isolation of working from home, we’re exploring how to set boundaries that actually stick and how to silence the internal (and external) critics of our parenting jou...

In this episode, Hannah is joined by Sabrina—author, publisher, speaker, and "The Book Doula"—to dismantle the "Superwoman" myth.  Sabrina Greer is known as The Book Doula because she helps women BIRTH their body of work. She is also an author, keynote (and TEDx) speaker, book publisher and founder of fEMPOWHER Global, a registered charity devoted to helping female youth reclai...

In this episode, Hannah dives into the complicated reality of Mother’s Day—a day often packaged in "Hallmark" perfection that rarely matches the messy, layered truth of our lives. If you’ve ever felt a wave of guilt or irritation on a day you were "supposed" to feel grateful, this episode is a reminder that mixed emotions aren't a dysfunction; they’re a depth. Hannah strip...

🎙️E01 - Introducing Hat Rack with Hannah In this debut episode, clinical social worker and therapist Hannah Snider introduces a space for the overextended and the overwhelmed. If you’ve ever felt like a "professional hat wearer" who is somehow still dropping the ball, this podcast is your permission slip to stop performing. Hannah shares how her own journey through entrepreneurship, moth...