Guts, Grit & Lipstick

Feeling overwhelmed? The kind where someone asks “How are you?” And you say, “Good!”, because you’re too exhausted to explain the truth.

The Wisdom We Already Carry: Listening to the Heart … maybe the heart isn’t something that gets in the way of wisdom. Maybe it’s where wisdom begins.

Unpacking the Jon & Kate Plus 8 drama and Colin Gosselin’s new memoir about his disturbing childhood.

Unpacking Chapter 3 - Reverence Reverence is a deep respect for all forms of life. Zukav explains that when we see ourselves as connected to others, nature, and a greater spiritual reality, we naturally act with more kindness, responsibility, and compassion. Reverence moves us away from fear, judgment, and control and toward love, understanding, and authentic power. Developing reverence helps alig...

I’m talking about how small mindset shifts can create big changes in your life. 

Karma isn't something happening to us. It's something we're actively participating in every day. Every thought. Every choice. Every conversation. Every intention. And perhaps that's the most empowering message of all.

Courtney and I are sharing how we’re getting off the struggle bus + finding ourselves and our purpose again.

Unpacking Chapter 1 - Evolution 

I’m back!!! Diving deep this season into finding yourself again. PLUS- starting the pod book club next week.  Unpacking one chapter every week. Book 📕 The Seat of the Soul by Gary Zukav 

Another podcast season has come to an end. I’m sharing another wild perimenopause story and giving some good professional advise on moving past negative comments.

Another life update being shared in this episode 😞 the hits just keep coming lately. But on a very positive note, I’ve found a supplement that is helping me with stress and peri-menopause symptoms. https://www.primalqueen.com/MELANIE19958

It’s Mental Health Awareness week and Krista is sharing her mental health journey 

Jenn and I are at it again. Get ready for an unfiltered episode about living our best lives as forty-ish women.

Life has been a roller coaster lately so I needed to take a few weeks off from the podcast. I’m sharing what I’m feeling and Cole’s notes version of what’s been going on.

I’m chatting with a hard working woman who followed her dreams and is setting the example for all women young and old that we can do it ALL.

Jenn (ex-mormon) and I chat about all of the  Secret Lives of Mormon Wives Drama

This episode was tapped on Dan’s Birthday and we’re chatting about what we’re watching on TV, plans for the summer and what we would do if we won the lottery.

This in one of my learning series sessions on Leadership skills. « If your actions create a legacy that inspires others to dream more, learn more, do more and become more, then you are an excellent leader » - Dolly Parton 

A visit to the hair salon turns into a hilarious podcast episode.

My friend Jennifer and I dive into the hot new show Heated Rivalry with the enthusiasm of two people who definitely stayed up way too late binge‑watching “for research.”  By the end, listeners will feel like they watched the show with us: snacks, opinions, and unhinged laughter included.

Im so excited to be back for season 3 ♥️ I’m sharing how to figure out who you are, what you want and how you can live an authentic life.

Join me for a Q&A session, my recap of 2025 and what I plan to work on in 2026. Last episode of Season 2 - I’ll be back in Feb 2026 💋

Spilling the tea on the reality TV drama from the last few weeks.

My friend Laura is sharing her Cancer journey and why she believes she’s still here to talk about it.

I’m chatting with my longtime friend Chantal about the rose and thorns of our friendship. Sadly, the sound quality isn’t great :(