Guts, Grit & Lipstick

Another podcast season has come to an end. I’m sharing another wild perimenopause story and giving some good professional advise on moving past negative comments.

Another life update being shared in this episode 😞 the hits just keep coming lately. But on a very positive note, I’ve found a supplement that is helping me with stress and peri-menopause symptoms. https://www.primalqueen.com/MELANIE19958

It’s Mental Health Awareness week and Krista is sharing her mental health journey 

Jenn and I are at it again. Get ready for an unfiltered episode about living our best lives as forty-ish women.

Life has been a roller coaster lately so I needed to take a few weeks off from the podcast. I’m sharing what I’m feeling and Cole’s notes version of what’s been going on.

I’m chatting with a hard working woman who followed her dreams and is setting the example for all women young and old that we can do it ALL.

Jenn (ex-mormon) and I chat about all of the  Secret Lives of Mormon Wives Drama

This episode was tapped on Dan’s Birthday and we’re chatting about what we’re watching on TV, plans for the summer and what we would do if we won the lottery.

This in one of my learning series sessions on Leadership skills. « If your actions create a legacy that inspires others to dream more, learn more, do more and become more, then you are an excellent leader » - Dolly Parton 

A visit to the hair salon turns into a hilarious podcast episode.

My friend Jennifer and I dive into the hot new show Heated Rivalry with the enthusiasm of two people who definitely stayed up way too late binge‑watching “for research.”  By the end, listeners will feel like they watched the show with us: snacks, opinions, and unhinged laughter included.

Im so excited to be back for season 3 ♥️ I’m sharing how to figure out who you are, what you want and how you can live an authentic life.

Join me for a Q&A session, my recap of 2025 and what I plan to work on in 2026. Last episode of Season 2 - I’ll be back in Feb 2026 💋

Spilling the tea on the reality TV drama from the last few weeks.

My friend Laura is sharing her Cancer journey and why she believes she’s still here to talk about it.

I’m chatting with my longtime friend Chantal about the rose and thorns of our friendship. Sadly, the sound quality isn’t great :(

The holiday season can be emotionally complex - a time of joy for some, but stress, grief, or loneliness for others. Remember that it doesn’t have to be perfect.

Chatting with Chris & Pat - these two hilarious women inspired me to write a book about their crazy adventures. Laugh, Cry, Repeat - The Many Adventures of Chris & Pat is available to purchase on Amazon 💋

Pod favorite, Dan - joins me for a game of would you rather that goes off the rails. Welcome to our madness LOL!!!

I’m sharing how overwhelmed I’ve been feeling lately and Zoé and I take a little walk down memory lane.

This is a fun quiz podcast where generational pride is put to the test. I’m a Xennial, caught between Gen X and Millennials—against 3 savvy Gen Z challengers (My daughter and her two friends). Expect laughs, surprises, and a few “Wait, you don’t know that “ moments.

Im chatting with Azaliya about her journey with investment properties and sound financial advice.

This pod is introspective and universally relatable.

Kirsten is sharing with us her mental health journey and what she’s working on to support herself and others.

I’m talking about why we observe the National Truth and Reconciliation day on September 30th, sharing the story of a residential school survivor and highlighting some amazing indigenous women who have supported the T&R movement. Niá:wen