Mel Desnoyers

Guts, Grit & Lipstick

Education EN ↓ 58 episodes

Welcome to "Guts, Grit & Lipstick," the podcast dedicated to uplifting and empowering women to chase their dreams and live life on their terms. Join Mel Desnoyers, a straight shooter who embraces life with unapologetic authenticity, as we dive into thought-provoking conversations on women's issues, mental health, day-to-day life, and the latest in pop culture. Each week, we'll bring you inspiring interviews with trailblazers, captivating storytelling, and engaging Q&A sessions that tackle the topics you care about most. Whether you're seeking motivation, a sense of community, or just a good l...

Author

Mel Desnoyers

Episodes

Documentary: Shiny Happy People Season 2 with Mireille 14.09.2025 59:56

My sister Mireille and I are taking about her experiences with Teen Mania events. I also address death of Charlie Kirk

Season 2, Baby!!!!!! 07.09.2025 21:07

I’m catching everyone up on my summer.

Shifting Gears - Season 1 Finale Episode 29.06.2025 49:43

Dan and I are chatting about his recent decision to leave dirt track racing and celebrating 21 years of marriage. I’ll be back with season 2 in September 2025

Q&A - Season 1 Questions 22.06.2025 37:45

I’m answering your questions and playing would you rather.

Gaslight Nation 15.06.2025 21:24

Unpacking manipulation and narcissistic tendencies.

I’m On The Struggle Bus 08.06.2025 13:57

I’m just speaking from the heart and sharing about being not feeling myself lately.

Chatting with Dan - Funny Vacation Stories 01.06.2025 55:35

Dan and I are not lucky when it comes to taking vacations. We rarely get nice weather and some crazy thing usual happens. Walk down memory lane with us!

Talking about the “I Was Honey Boo Boo” - Lifetime Biopic 25.05.2025 17:21

From glitz to grit, we explore the journey of Alana Thompson—better known as Honey Boo Boo—and her rise from pageant sensation to pop culture phenomenon.

Four Wide and Wine with Nicole 18.05.2025 30:33

Nicole and I are chatting about all things dirt racing and the awesome new platform she created to highlight the women in dirt racing called Four Wide and Wine.

HERstory Part Deux 11.05.2025 11:25

Sharing more amazing stories about Canadian women. In this episode I am talking about: - Laura Secord - Clara Hughes - Angela James - Irma Lavasseur

Book Lovers with Courtney 04.05.2025 29:05

Courtney and I are chatting about what we are currently reading and some of our favs Here are the Amazon links to some of the books I chat about: https://www.amazon.ca/Happy-Hour-Racing-Edge-Book-ebook/dp/B007SWTY82 https://www.amazon.ca/Cher-Memoir-Part-One/dp/0008355347 https://www.amazon.ca/Perfect-Marriage-Jeneva-Rose/dp/B0D9KNGKKD https://www.amazon.ca/Hotter-Hamptons-Novel-Tinx/dp/146424537...

Mind, Body & Soul 30.04.2025 16:16

Feeding your mind, body, and soul is essential for cultivating a balanced and fulfilling life. These three components are deeply interconnected, and nurturing them can enhance your overall well-being.

Guided Meditation - Mind, Body & Soul 30.04.2025 6:32

Enjoy this quick guided meditation

E.T. Phone Home - New phone, who dis? 23.04.2025 21:53

Does extraterrestrial life exist? Exploring the work of Dr. Steven Greer, known alien encounters + UFO’s, USO’s and UAP’s

Mireille’s Journey with Narcolepsy 20.04.2025 1:10:45

My sister Mireille is sharing her journey with Narcolepsy and how she is living her best life. Narcolepsy is a chronic neurological disorder that disrupts the brain's ability to regulate sleep-wake cycles. People with narcolepsy often experience excessive daytime sleepiness, sudden "sleep attacks," and fragmented nighttime sleep. Other symptoms may include cataplexy (sudden muscle w...

Natalia Grace - Curious Case / Good American Family 16.04.2025 30:04

A real-life story that delves into the bizarre and controversial adoption of Natalia Grace, a Ukrainian-born girl with a rare form of dwarfism called spondyloepiphyseal dysplasia congenita.

Love Languages chat with my Hubby 13.04.2025 34:07

We are diving into something that affects all of us—how we give and receive love. Understanding love languages can be transformative for relationships of all kinds—romantic, familial, and friendships.

Receiving Compliments 09.04.2025 12:38

Today’s topic is something that might make you smile, blush or squirm: receiving compliments. Why does it feel so good - and sometimes so awkward?

Weights, Waits and Woes with Brooke Thompson 06.04.2025 1:19:59

Brooke and I chatting about her health journey, our experience with GLP-1’s and the stigmas associated with being over weight.

Herstory - Part 1 02.04.2025 9:40

I am talking about four remarkable Canadian women whose contributions have often been overlooked. -Charlotte Small - Dr. Vera Peters - Michaëlle Jean - Margaret Atwood

Mental Wellness with Katie Michaud, BSW, RSW 30.03.2025 33:26

Katie Michaud is the founder and driving force behind **New Mindset Therapy** and **New Mindset Holistic Health**. A seasoned trauma therapist specializing in **EMDR therapy**, Katie has dedicated her career to breaking down barriers in mental wellness. She leads a team of **14 highly skilled clinicians**, fostering an environment where both clients and therapists feel supported and empowered. W...

Ruby Franke Documentary - The Devil in the Family 26.03.2025 24:53

Recapping the Hulu documentary on the fall of Ruby Franke (YouTube Vlogger) “If you put your faith in the wrong hands you can lose everything” - Kevin Franke

Fireside Chat: The Joy of Solitude 23.03.2025 9:52

Join me in my first fireside chat. I’m sharing my love of solitude and taking time for yourself to recharge your battery.

Fireside Chat with Dan: The Grain Bin 23.03.2025 29:50

Dan and I are sitting by the fire in our grain bin and sharing some stories about when we bought this property, the love we have for our home and how we wound up with a grain bin gazebo.

Perimenopause Unplugged 19.03.2025 18:26

I’m breaking down what is perimenopause and what we can do to thrive through it.