F*ck Your High Vibes

You're self-aware, you know your patterns, your triggers, and probably exactly where they came from. So why are you still doing the same shit? Nicole Love explores the gap between self-awareness and behavior change, why understanding your patterns doesn't automatically change your responses, and how to take responsibility without turning awareness into another reason to shame yourself. This is a p...

What if not everything happens for a reason, and not every painful experience has a lesson you're supposed to learn? In this episode of F*ck Your High Vibes, Nicole Love challenges the pressure to turn grief, heartbreak, disappointment, and suffering into personal growth. From spiritual sayings like “everything happens for a reason” to the expectation that healing should make us wiser, we explore...

What if you’re not failing, you’re just trying to force your life to fit a set of rules that were never yours to begin with? In this episode, Nicole Love gets into the bulls*it of unrealistic expectations, borrowed formulas, and treating every detour like a personal failure. It’s time to put your discernment to work, stop abandoning yourself to follow a plan that isn’t working, and own the power t...

Is your discernment actually discernment or has it become another way to avoid discomfort? Nicole Love explores spiritual bypassing, self-trust, intuition, alignment, and the difference between practicing discernment and performing it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit nicwithlove.substack.com/subscribe

What if the news isn’t just informing you, but changing the way you experience your life? Nicole Love gets into the emotional machinery of the news cycle: why we keep checking, why everything starts to feel urgent, and how being informed can quietly become being activated. We’re talking doomscrolling, outrage, guilt, attention, and discernment, and asking a deceptively simple question: how much of...

Coming back after a chaotic summer, Nicole reflect on disappointing relationships, discernment practicing, and calling for radical rebellious joy. This episode is a reminder that we don’t have to pretend that what is hard is easy, and we can also be with where we are, stay present with whatever being where we are looks like, and to still choose to live our life. This is a public episode. If you'd...

After ten weeks of exploring discernment, we arrive at the question that matters most: How have you changed? This final lesson explores why awareness alone isn't enough, how integration turns what we know into how we live, and what it means to stop abandoning ourselves when life gets uncomfortable. Nicole shares what integration has looked like in her own life, from boundaries and access to learni...

What if you're not blocked from receiving what you want, you simply don't yet feel safe holding it? In this episode of FYHV Summer School, Nicole Love explores the relationship between nervous system safety, capacity, desire, and why we sometimes push away the very things we've asked for. Because receiving isn't about proving you're worthy, it's about building the capacity to stay present with wha...

What if your body knows something before your mind is ready to admit it? In this episode of FYHV Summer School, Nicole Love explores why discernment is not only something we think about, it is something we feel, notice, and experience through the body. Through body mapping, self-awareness, and nervous system connection, we explore how learning to listen creates a deeper relationship with ourselves...

Why do some experiences continue to hold power over us long after we've decided we're "over them"? In this lesson of FYHV Summer School, we explore why resistance often reveals attachment, how emotional charge becomes information, and why understanding creates the freedom that force never can. Class is now in session. This is a public episode. If you'd like to discuss this with other subscribers o...

What if looking back is actually part of moving forward? In this episode of FYHV Summer School, Nicole Love explores the power of reflection, awareness, and recognizing the shifts that happen when we slow down enough to notice. Through the practices of discernment, emotional maturity, and self-awareness, we explore why growth is not always found in what comes next, but in honoring what has already...

What if some of the beliefs shaping your life were never consciously chosen? In Lesson 5 of FYHV Summer School, Nicole Love explores influence, identity, repetition, and the hidden messages that shape how we see ourselves and the world around us. Learn how discernment helps you recognize what you’ve inherited, what you’ve absorbed, and what you intentionally choose. This is a public episode. If yo...

Emotions are powerful, but they aren't always meant to make your decisions for you. In Lesson 4 of FYHV Summer School, we explore why emotional maturity is essential for discernment and how building nervous system capacity creates greater clarity. Learn how to respond instead of react, stay present with difficult emotions, and strengthen your relationship with your own inner wisdom. This is a publ...

We explore how constant digital input, repetition, and external influence shape perception. This episode teaches how to separate internal truth from conditioned thinking shaped by what you consume. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit nicwithlove.substack.com/subscribe

Not everything that feels strong is guidance. This episode breaks down how emotional activation, urgency, and intensity can be mistaken for intuition, and how to return to grounded discernment. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit nicwithlove.substack.com/subscribe

Fear distorts perception and makes everything feel urgent and true. In this episode of FYHV Summer School, we explore how fear filters reality through the nervous system and how to begin separating fear from actual truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit nicwithlove.substack.com/subscribe

In this month's Cutting Through the BS episode, Nicole explores the beliefs, expectations, and invisible rules that quietly shape our choices without us ever questioning where they came from. Together, we'll examine the stories we've inherited about success, healing, worth, love, and who we're supposed to become. Because once you see a pattern clearly, you don't have to keep obeying it. And that a...

What do you actually want—and is that desire truly yours? In this episode of FYHV, Nicole explores the uncomfortable but honest space between what was and what comes next, where old motivations fade and deeper truths begin to surface. Together, we examine why clarity often starts not with knowing what you want, but with recognizing what no longer fits. If you've been feeling stuck, uncertain, or d...

We’ve been through something…the question is: what do we do with it now? In this collective vibe check, Nicole explores the energy that has brought us to this moment, the lessons hidden within recent challenges, and how to move forward with greater awareness, honesty, and intention. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visi...

Summer is approaching, the energy is intensifying, and the world feels louder than ever. This episode is an invitation to slow down, reflect on the transition from spring into summer, and reconnect with yourself before the noise of the season fully arrives. FYHV Summer School officially begins June 27th with new episodes dropping Saturdays at 11:11 AM EST throughout the summer. Learn how to stay c...

In this Love Chat episode, Nicole Love explores the space between trigger and reaction and how chronic chaos conditions the nervous system to live in urgency, overstimulation, and emotional reactivity. This episode unpacks survival-based responses, conscious awareness, and why calm can feel uncomfortable when chaos has become the baseline. Together we talk about pause, discernment, nervous system...

In this Cutting Through the BS episode, we unpack how chronic chaos, overstimulation, emotional activation, and survival mode quietly begin rewiring your nervous system, perception, and frequency. This truth session explores how chaos becomes a setpoint the body adapts to over time, impacting emotional regulation, intuition, relationships, creativity, and the way we interpret reality itself. We al...

In this episode, we take a deeper look at what a chaos setpoint actually is and how it quietly becomes the baseline your system learns to function within. This conversation explores the mental, emotional, and behavioral patterns that can keep you stuck in cycles of overthinking, reacting, fixing, and constantly feeling activated, even when nothing is technically wrong. I also share a vulnerable re...

In this episode, we pause for a real-time vibe check using an intuitive card pull to reflect on what we’ve just experienced. What came through clearly is this: we’re still operating from a chaos setpoin t , not just externally, but in how we process and respond. This conversation invites honesty about your emotional reactions, the patterns being revealed, and where you may still be participating i...

In this Season 2 opener of  F* ck Your High Vibes, Nicole shares a moment she had to face the truth - she caused harm. This episode explores the deeper reality that self-hate doesn’t stay internal; it spills onto others in ways we don’t always want to admit. Through real reflection and accountability, you’re invited to look at a time you hurt someone and uncover what within you was out of balance....