Fabulously Keto

JoAnn Mcmanamy  JoAnn McManamy is an informed patient who has turned her life around. After a lifetime of overeating, she experienced the realisation that led to good decision making which then led to significant weight loss, good health and a high quality of life. JoAnn is a retired Professor who loves visiting England. She is looking forward to sharing her journey of recovery with The Fabulously...

Dr Philip Ovadia  After growing up in New York, Dr. Philip Ovadia graduated from the accelerated Pre-Med/Med program at the Pennsylvania State University and Jefferson Medical College (now Sidney Kimmel School of Medicine at Thomas Jefferson University). He then went on to complete a Residency in General Surgery at the University of Medicine and Dentistry in New Jersey – Robert Wood Johnson...

Graeme Currie  Graeme Currie 58 is from Perth, Australia married to his lovely wife Louisa, and they have four adult children, he is the author of The Fasting Highway an Amazon best seller in two categories. His insights and passion for intermittent fasting came from living a successful fasting lifestyle himself losing an incredible 60 kg 132 pounds.  He completely turned around his health in a st...

Pauline Cox  With a vast depth of knowledge and experience in the world of health and nutrition, Pauline Cox has a passion for educating and empowering people, disseminating complex science into the everyday world, impacting the knowledge of the nation and influencing change in the way we see nutrition.  Pauline is an author, speaker and co-founder of a ketogenic and low carb high street and onlin...

Dr Gary Fettke  Dr Gary Fettke M.B.,B.S.(University NSW), F.R.A.C.S.(Orthopaedic Surgery), F.A.Orth. A.  Dr Gary Fettke is an Orthopaedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. In 2014, he became targeted by the processed food industry for his opinion on the perils of excessive sugar consumption, culminating in a ‘silencing’...

Nikola Howard Nikola is a Life Transformation Specialist and the UK’s leading Low Carb Expert since 1999. She helps women who want to live a healthy life ditch their belly fat and gain more energy in less than ten weeks, without fussing about calories, macros or starving themselves by using the award winning HOPE Protocol of eating tasty whole food and shifting their attitudes to life Who wa...

Kev Mason  Kev Mason, or KetoKev as he has become more known as, is a Ketogenic Health and Fitness Coach. After serving 13 years in the British Army and reaching a massive 131kg, he realised after leaving that something needed to be done. He discovered the Paleo Diet and from then he dropped 10kg without effort or going to the gym.   Once he started losing the weight he decided to look further int...

Lily Nichols  Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Her work is known for being research-focused, thorough, and critical of outdated dietary guidelines.  She is co-founder of the Women’s Health Nutrition Academy and the author of two books, Real Food for Pregnancy and Real...

Nicola Lock  Nicola Lock was a medical secretary in the NHS for 15 years and then set up as a freelance/self employed medical transcriptionist which she has been doing for the last 17 years, mainly in the private sector. Her interest in low carb began about 6 years ago after discovering Michael Mosley’s 8 week blood sugar diet. Over the years she has made several attempts at losing weight wh...

AMA  In this episode we take a look at 2021 with some reflections and look at some changes going forward into 2022.   Resources Mentioned https://patreon.com/fabulouslyketo   If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support us on Patreon Help Jackie and Louise make...

Renee Jones  After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort and stress eating to shed “those last 30 pounds” yet AGAIN in 2012 but this time, she has maintained at her goal weight.   Now she helps others overcome their emotional eating to shed their weight AND keep it off. Renée has a Master’s deg...

Sara Aguilar  Sara Aguilar is a Health Anthropologist passionate about leveraging the best of ancestral wisdom and modern-day technology to optimise all areas of health. She is a restless adventurer at heart who is passionate about fitness, nutrition and ancestral living.  The Founder of Keto Supplements, which she originally set up to source ketogenic supplements to alleviate her husband’s epilep...

Dr David Unwin  Dr David Unwin FRCGP works at the Norwood NHS Surgery in Southport near Liverpool, UK where he has cared for the same population since 1986 as a family doctor. To date 102 out of 201 of his patients with Type 2 diabetes have achieved drug-free remission. This gives a remission rate of 50% at 30 months duration of a lower carb diet, one of the best results for any clinic in the...

Amy Eiges  Amy Eiges is a health coach and reformed chronic dieter who is passionate about helping others recover from the diet-binge-gain-shame cycle she struggled with for years. Since discovering a ketogenic and low-carb lifestyle, she has lost 225 pounds and has both reversed pre-diabetes and resolved lifelong depression.  “When I was just starting out, facing over 200 pounds to lose...

Enter your text here... Dr Lucy Burns  Dr Lucy Burns is a GP and a lifestyle medicine physician. She works on the Mornington Peninsula in Victoria. Dr Lucy, along with practice partner Dr Mary Barson run Real LIfe Medicine. This was the inspiration to create an online learning platform to share this information far and wide.  Lucy has muscular dystrophy which impairs her mobility. In her...

Enter your text here... Dr Suzie Edge  Dr Suzie Edge trained as a molecular biologist before moving to medicine where she became interested in trauma and orthopaedic surgery, and pre-hospital emergency care (something I have in common with Louise).  After becoming somewhat disillusioned with medicine and the NHS she did a masters degree in modern history and during lockdown started to ma...

Dr Rob Cywes  Robert Cywes M.D., PhD is a clinically practicing doctor and surgeon in Florida and Idaho. His mission is educating the public about a carbohydrate addiction approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with real food while simultaneously replacing carbs as a toxic, harmful response to emotional tensi...

Suzanne Facer-Reeves  Suzanne Facer-Reeves has been obese all of her life and has tried most of the diets out there. It had resulted in a constant yo-yo effect that just made her get bigger.  Her weight has caused medical problems and she was heading towards becoming diabetic, like her Mum who died in her early 60’s as a result.  Something else had to change, she had always said tha...

David Wolfe  David Wolfe MS, RD, INFACT Internationally Certified Food Addiction Counselor, SUGAR C/L, coach and chef.  He is the understudy to Bitten Jonsson and co-leader of the ‘Sugarbomb In Your Brain’ Facebook group. David created a food plan for Dr. Vera Tarman's Renascent Food Addiction Treatment Centre in Toronto, Canada.   David is now the co-founder of SUGARx global, a new...

Eranda Wickramasinghe  As the Harpenden Ambassador and volunteer for the UK charity, The Public Health Collaboration, Eranda is a passionate patient advocate for anyone suffering from type 2 diabetes, prediabetes or obesity: it’s possible to reverse* these through simple and manageable lifestyle changes, to feel happier and healthier, and to live a life of abundance. (*technical term is remis...

Belinda Fettke For more than half a century we’ve been told to eat a diet high in grains and low in saturated fat and instead of improving health outcomes the incidence of non-communicable disease has escalated.  Discovering Belinda's husband, Orthopaedic Surgeon Dr Gary Fettke, had been targeted for 'active defence' by the cereal industry in 2014 and subsequently became the only medical doct...

Megan Pfeffer  Megan Pfeffer is a Clinical Nutritionist and the founder of ‘I Choose Health’, providing international education & support via online webinars, workshops, one-on-one consults and group online courses. Megan also researches and presents at international conferences to raise awareness of the loose connective tissue disease lipoedema and also for breast cancer. Megan co-author...

Professor Tim Noakes  Prof Noakes studied at the University of Cape Town (UCT), obtaining a MBChB degree and an MD and DSc (Med) in Exercise Science.  He is now an Adjunct Professor at the Cape Peninsula University of Technology (CPUT) , following his retirement from the Research Unit of Exercise Science and Sports Medicine.  In 1995 he was a co-founder of the now prestigious Sports...

Enter your text here... Dr Kevin Gendreau  Dr. Kevin R. Gendreau is a board-certified obesity medicine physician who lives and practices in Fall River, Massachusetts, USA.  Back in 2016, Dr. Gendreau weighed 306 lbs at just 27 years old. He was diagnosed with morbid obesity, type II diabetes, hyperlipidemia, high blood pressure, fatty liver disease, and obstructive sleep apnea before fin...

Dr Ruth Tapsell  Ruth is a GP in North Devon in the southwest of England. Three years ago she came across Dr David Unwin who was using lower carbohydrate diets to achieve outstanding outcomes in his patients with Type 2 Diabetes. So having tried unsuccessfully over many years to help her patients using the mainstream approach, Ruth and her team decided to offer the lower carb approach instead...