Tonia L Harris

CHOOSING ME FIRST PODCAST

The podcast choosing me first Is a exploration into our ability or inability to choose ourselves first. It focuses on the importance of mental, physical, and spiritual healthPeace of mind is our goal. In each episode we will discuss the importance of acknowledging our own self value, the reward.

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Autor

Tonia L Harris

Categoría

Education

Web del podcast

podcasters.spotify.com

Último episodio

15 de dic. de 2023

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Episodios

2023 to 2024 15.12.2023

Remember 2023 and looking towards 2024

MOVING TO SUPERCAST! 15.12.2023

You are now able to listen to premium based content on SUPERCAST. Audio and video are by subscription only. This allows you access to old and new content with automatic notification. Please continue to join me on my journey to encourage, inspire, and build up where needed. Thank you for your support.

Peace and happiness 15.09.2023

How we can develop our inner peace and happiness

Choosing Me First (Trailer) 13.09.2023

Self help and improvement podcast

What's in a name? 13.09.2023

We get a better understanding of how a name impacts our lives.

Permission to say yes 13.09.2023

We are saying no to this environment to say "yes" to ourselves.

Remembering My Father 13.09.2023

This reoccurring dream.

Permission to say NO! 13.09.2023

Giving ourselves permission to say NO again and the importance of what it could mean for us.

Personal Freedom 13.09.2023

Choosing Our Personal Path To Freedom

Acknowledgement 13.09.2023

The realization of who we are without roles and titles.

Life's Distractions 13.09.2023

Remembering not to allow life's distractions to take away from who you are.

My Introduction 01.09.2023

A little about myself.

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