Tonia L Harris

CHOOSING ME FIRST PODCAST

Education EN ↓ 12 episodes

The podcast choosing me first Is a exploration into our ability or inability to choose ourselves first. It focuses on the importance of mental, physical, and spiritual healthPeace of mind is our goal. In each episode we will discuss the importance of acknowledging our own self value, the reward.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Tonia L Harris

Episodes

2023 to 2024 15.12.2023 3:15

Remember 2023 and looking towards 2024

MOVING TO SUPERCAST! 15.12.2023 1:20

You are now able to listen to premium based content on SUPERCAST. Audio and video are by subscription only. This allows you access to old and new content with automatic notification. Please continue to join me on my journey to encourage, inspire, and build up where needed. Thank you for your support.

Peace and happiness 15.09.2023 4:42

How we can develop our inner peace and happiness

Choosing Me First (Trailer) 13.09.2023 0:59

Self help and improvement podcast

What's in a name? 13.09.2023 4:44

We get a better understanding of how a name impacts our lives.

Permission to say yes 13.09.2023 4:09

We are saying no to this environment to say "yes" to ourselves.

Remembering My Father 13.09.2023 7:16

This reoccurring dream.

Permission to say NO! 13.09.2023 6:04

Giving ourselves permission to say NO again and the importance of what it could mean for us.