Caffeinated Yogi Talks

Send us Fan Mail Motivation comes with some hard pills to swallow! Let's challenge your mindset today and work to get you back on track with zee motivation! BDAY SAVINGS are still live! Save 30% on all programming ! Code SHIT3 for strength + mobility & SHIT30! for nutrition savings. Shop TCY Swag Wanna chat? Let's connect on the gram @ thecaffeinatedyogico AND @ caffeinatedyogitalks...

Send us Fan Mail Tune in as I review some of my own MFP food journal to give your some tips to hit your protein goals BDAY SAVINGS are still live! Save 30% on all programming! Code SHIT for strength + mobility & SHIT30 for nutrition savings. Shop TCY Swag Wanna chat? Let's connect on the gram @ thecaffeinatedyogico AND @ caffeinatedyogitalks Interested in working together? Click here for...

Send us Fan Mail Getting a little deep today as we take time to show love to our physical bodies. The only vessel that you have for every second of your existence! BDAY SAVINGS = SHIT ;) (peep the show to learn more). Shop TCY Swag Wanna chat? Let's connect on the gram @ thecaffeinatedyogico AND @ caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nut...

Send us Fan Mail Let's get some weight overhead yogis!! Peep the show for 10 tips and reach out with any questions! Shop TCY Swag Wanna chat? Let's connect on the gram @ thecaffeinatedyogico AND @ caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (li...

Send us Fan Mail Today we are talking about how to take criticism! It does not matter if you are looking for a 1:1 coach,  if you are a coach, or if you have done a google for some tips. From work and beyond the episodes is full of  tips to develop growth mindset practices. Shop TCY Swag Wanna chat? Let's connect on the gram @ thecaffeinatedyogico AND @ caffeinatedyogitalks Interested in work...

Send us Fan Mail Shit has been weighting heavy on my heart! And if there is one thing CYT listeners have taught me it's that  you like the raw + real episodes most! So today we are talking how to deal with a copycat! From entrepreneurial tips ,to mindset hacks... this episode is a good one for all! Shop TCY Swag Wanna chat? Let's connect on the gram @ thecaffeinatedyogico AND @ caffeinat...

Send us Fan Mail There is something magical about spring cleaning... don't you think? Today we are talking about how movement can help you clean your mind, body, relationships, work... basically all the damn things! I got inspiration for this episode from my lovely husband and his new ventures. If you love what you hear on this show make sure to follow @maintainathletic Shop TCY Swag Wanna ch...

Send us Fan Mail Mrs. Talley here! :) We will still talk about some mindset/health goodness in todays episode, but I will mainly be recapping our time in Aruba as a married woman! Hope you enjoy :) Shop TCY Swag Wanna chat? Let's connect on the gram @ danyelltheyogi AND NOW @ caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility co...

Send us Fan Mail Traveling doesn't have to be hard on zee health! Let's get your mind + body just right for your next trip!! Shop TCY Swag Wanna chat? Let's connect on the gram @ danyelltheyogi AND NOW @ caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit...

Send us Fan Mail Today is the big day! Matt and I are getting hitched! Today I am going to dive into how people reacted to our non-traditional wedding! Get cozy + ready for all the feels :) Shop TCY Swag Wanna chat? Let's connect on the gram @ danyelltheyogi AND NOW @ caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching....

Send us Fan Mail Today we chat about a mindset that will  push you so you don't settle for an "F" but support you so you don't crush your soul for the A++ Shop TCY Swag Wanna chat? Let's connect on the gram @ danyelltheyogi AND NOW @ caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also...

Send us Fan Mail Nutrition doesn't have to be bland. Let's make it fun and challenge your creativity!  Shop TCY Swag Wanna chat? Let's connect on the gram @ danyelltheyogi AND NOW @ caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga ev...

Send us Fan Mail Are we actually the reason why "healthy foods" cost a shit ton? Shop TCY Swag Wanna chat? Let's connect on the gram @ danyelltheyogi AND NOW @ caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher...

Send us Fan Mail Let's take the yogi mindset off of the mat and past a cup of coffee. Today's episode is literally for anyone who wants to bring a bit more positivity to their lives! Hope you enjoy. :) Wanna chat? Let's connect on the gram @ thecaffeinatedyogico AND NOW @ caffeinatedyogitalks Other ways to save + support the show ::  Shop TCY Swag Manduka with the code "Daniell...

Send us Fan Mail Today we are taking a concept from the book Essentialism and adding a bit of TCY spice! Wanna chat? Let's connect on the gram @ thecaffeinatedyogico AND NOW @ caffeinatedyogitalks Other ways to save + support the show ::  Shop TCY Swag Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" Vooray with code"Danyell" Support the s...

Send us Fan Mail Cha-cha-cha-changes are hard AF! Listen in for 6 tips to feel more comfortable with the uncomfortable Wanna chat? Let's connect on the gram @ thecaffeinatedyogico AND NOW @ caffeinatedyogitalks Other ways to save + support the show ::  Shop TCY Swag Manduka with the code "DanielleC10" FRE Skincare with the code "Danyell" Vooray with code"Danyell"...

Send us Fan Mail We did it fam bam! Yoga + a mile a day every damn day of the year! Want to know how it went? Wondering  if I am going to continue on? Listen in to find out! If you are looking for more 1:1 coaching join now and save! (Last day of the sale is Jan 4th). Use the code "TCYchristmas" for 25% off your first month of 1:1 fitness , and/or mobility And use the code "TCYchris...

Send us Fan Mail Rather than throwing the week between Christmas and New Years out the window, let's get your mind just right! Tune in for 15 affirmations to end the year! If you are looking for more 1:1 coaching join now and save! Use the code "TCYchristmas" for 25% off your first month of 1:1 fitness , and/or mobility And use the code "TCYchristmas!" for $50 off 3 months...

Send us Fan Mail Even though I am a health coach I am NOT telling you to workout everyday or to count your macros on Christmas. Instead I am here to help you get your mind AND body just right! If you are looking for more 1:1 coaching join now and save! Use the code "TCYchristmas" for 25% off your first month of 1:1 fitness , and/or mobility And use the code "TCYchristmas!" for...

Send us Fan Mail Number 1 -pratcitce grace Number 2- SAVE this episode and get ready to get sweaty! There are 2 body weight and two equipment based workouts in the show...FO FREE!!If you are looking for more 1:1 coaching join now and save! Use the code "TCYchristmas" for 25% off your first month of 1:1 fitness , and/or mobility And use the code "TCYchristmas!" for $50 off 3 mon...

Send us Fan Mail Knowing when to say no OR when to let shit go can be challenge. I personally take a pro and con approach with what I like to call the Double S test. Give it a try and let me know what you think!! Shop TCY Swag Wanna chat? Let's connect on the gram @ danyelltheyogi AND NOW @ caffeinatedyogitalks Interested in working together? Click here for details on 1:1  fitness, nutrition,...

Send us Fan Mail I FINALLY DID IT! Sky's The Limit Yoga Company is now OPEN... but the week to opening was NOT pretty. If you're thinking about opening a brick and mortar OR if you just want a good juicy story - this episode is for you! Don't forget to save with the TCY Black Friday deals! 11.15-11.30 all things TCY are discounted.  Use the code "BlackFriday" for 40% off y...

Send us Fan Mail Tune into our FIRST interview with @trauclair of @burn.still.higher as we talk about his journey to running MOAB240. Don't forget to save with the TCY Black Friday deals! 11.15-11.30 all things TCY are discounted.  Use the code "BlackFriday" for 40% off your first month of 1:1 fitness , mobility , and/or meditation . And use the code "BlackFridayNutrition"...

Send us Fan Mail Are you needing help finding balance this holiday season? If you answered YES to either of these, this episode is for you as we dive into the NOvember craze. Anddddd as I give you access to the TCY Black Friday deal hella early! 11.15-11.30 all things TCY are discounted.  Use the code "BlackFriday" for 40% off your first month of 1:1 fitness , mobility , and/or meditatio...

Send us Fan Mail When it comes to frozen foods have you ever wondered; are frozen foods good for you? Or, should you avoid the frozen section? If these thoughts have ever crossed your mind this episode is then for you as we chat about 'nutrition with a time crunch' Shop TCY Swag Wanna chat? Let's connect on the gram @ danyelltheyogi AND NOW @ caffeinatedyogitalks Interested in worki...