AudioDharma: Tanya Wiser's most recent dharma talks

This talk was given by Tanya Wiser on 2026.08.02 at the Insight Meditation Center in Redwood City, CA. ******* Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. **...

This talk was given by Tanya Wiser on 2026.08.02 at the Insight Meditation Center in Redwood City, CA. ******* Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700) ******* Video of this talk is available at: https://www.youtube.com/live/qxWyloUlTYQ?si=TQLOy1G9yOiS7BF9&t=2377. ******* For more talks like this, visit AudioDharma.org ******* If you have...

This talk was given by Tanya Wiser on 2026.08.01 at the Insight Meditation Center in Redwood City, CA. ******* Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. **...

This talk was given by Tanya Wiser on 2026.08.01 at the Insight Meditation Center in Redwood City, CA. ******* Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. **...

This talk was given by Tanya Wiser and John O'Connor on 2026.07.31 at the Insight Meditation Center in Redwood City, CA. ******* Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar...

This talk was given by Tanya Wiser on 2026.07.31 at the Insight Meditation Center in Redwood City, CA. ******* Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. **...

This talk was given by Shelley Gault and Tanya Wiser on 2026.07.31 at the Insight Meditation Center in Redwood City, CA. ******* Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar...

This talk was given by Shelley Gault and Tanya Wiser on 2026.07.31 at the Insight Meditation Center in Redwood City, CA. ******* Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar...

This talk was given by Tanya Wiser on 2026.04.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/HVV49y4wZcY. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

This talk was given by Tanya Wiser on 2025.12.08 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

This talk was given by Tanya Wiser on 2025.09.22 at the Insight Meditation Center in Redwood City, CA. ******* Reference Resources: book by Peter Levine, PhD Trauma and Memory; book by Murray, Wise, Baldwin & Graham The Evolutionary Road to Human Memory; Article published in Trycicle Online Magazine 8/11/25 The Delusion of Memory By Ajaan Pannavaddho, Translated by Ajaan Dick Silaratano ******...

This talk was given by Tanya Wiser on 2025.09.20 at the Insight Meditation Center in Redwood City, CA. ******* both practice notes and guided practice ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribu...

This talk was given by Tanya Wiser on 2025.09.20 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

This talk was given by Tanya Wiser on 2025.09.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

This talk was given by Tanya Wiser on 2025.09.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

This talk was given by Tanya Wiser on 2025.09.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

This talk was given by Tanya Wiser on 2025.09.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

This talk was given by Tanya Wiser on 2025.09.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

This talk was given by Tanya Wiser on 2025.06.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

This talk was given by Tanya Wiser on 2025.05.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

This talk was given by Tanya Wiser on 2025.05.25 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

This talk was given by Tanya Wiser on 2025.05.15 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

This talk was given by Tanya Wiser on 2025.05.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/6jE8c4S7INA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...

This talk was given by Tanya Wiser on 2025.04.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...

This talk was given by Tanya Wiser on 2025.04.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...