After Bedtime with Big Little Feelings

Have you ever spent your entire life feeling like you're too much, too sensitive, too scattered, too difficult, or just somehow failing at things that seem SO easy for everyone else? Or maybe you're raising a child who hears those exact same things. This episode will completely change the way you see yourself AND your child. Today, fan favorite, my husband Tyler (VP Hype Squad) is joining me for o...

Everyone’s Bravo husband is in the house: CRAIG CONOVER. We can’t believe AND we get into ALL. OF. IT. Southern Charm. Austen. Shep. The breakup. Growing up on reality TV. Because we’ve basically watched Craig grow up in real time. We watched him party, get dragged for sewing, navigate ADHD, build a business, fall in love, go through a VERY public breakup, change his relationship with alcohol, and...

You can be wildly self-aware, deeply loving, in therapy, reading all the books, trying your absolute hardest - and still turn into a completely different person the second your relationship gets hard. Maybe you start explaining yourself, clarifying and clarifying. Or, maybe you shut down and can’t find a single word. Maybe you need to fix it RIGHT NOW while your partner needs hours, or days, to pr...

You walk into a room and have absolutely no idea why you’re there. You can’t find the word you were JUST about to say. You’re exhausted, foggy, forgetful - and everyone tells you: welcome to motherhood. But… what if we stopped brushing all of it off?? Today, Deena sits down with Emma Heming Willis and clinical psychologist Dr. Nicole Beurkens from Make Time Wellness for a fascinating (and refreshi...

Would you let your kid wear pajamas to school? Forget their homework and face the consequences? Tell Grandma they don’t want a hug? Quit a sport halfway through the season? Eat candy for breakfast? You probably have an immediate answer to at least a few of those. But here’s where it gets interesting: What if the parenting “rule” you’re following is actually making things harder for your kid… and f...

If you watched Amanda Kloots during the early days of COVID, you probably remember her story. Her husband, Nick Cordero, spent 95 days in the hospital before dying from complications of COVID-19. Their son, Elvis, had just turned one. And Amanda was suddenly living a life she never, ever imagined for herself. But this conversation isn't just about what Amanda lost. It's about everything that comes...

Our last Q&A became our MOST-LISTENED-TO episode, so Besties: WE’RE BACK. You sent us your hardest parenting questions, and once again, we’re answering them all. Your kid was doing GREAT, and then school started and suddenly they’re melting down, fighting everything, and acting like a completely different person. Your three-year-old has turned absolutely feral since the new baby arrived. And w...

If your kid has ever looked you directly in the eyes and lied, even when you KNOW they know that you know the truth…you probably know the immediate panic spiral: Why are they lying to me? Is this normal? Can I trust them? If they're doing this at five, what happens when they're FIFTEEN?! And suddenly, this isn't about who ate the cookie or knocked over the toy, you're imagining your teenager lying...

If you've ever worried that loving your kid too much, supporting them too much, or NOT giving them enough "tough love" is going to leave them completely unprepared for the real world, you need to hear this episode. Because Billy Eichner’s story might be the best evidence I've ever seen that the opposite of "tough love" is what actually makes a kid strong. Billy's parents loved the absolute hell ou...

File this under: things we genuinely did not realize we needed to know as parents. 🙃 Our kids spend SO MUCH of their lives sleeping, but… have you ever actually thought about what their mattress is made of? Yeah. Neither had we. Today we’re joined by Arin Schultz, Chief Growth Officer at Naturepedic and dad of four, to pull back the curtain on mattresses: what can actually be inside them, why cer...

What if the most important thing you ever teach your child isn't a parenting strategy... it's a belief they'll carry for the rest of their life? Someday our children are going to get their heart broken, they'll fail, They'll wonder if they're enough, they'll navigate in tricky relationships, they'll be choosing career paths. And in those moments, they won't remember your lecture about cleaning the...

BESTIES. STASSI SCHROEDER IS HERE. The woman. The icon. The mother of reality television. The person many of us have watched, quoted, defended, occasionally screamed at through our televisions, and essentially grown up alongside is sitting down with us for one of our biggest episodes ever. And she tells us EVERYTHING. In this exclusive conversation, Stassi takes us behind the scenes of her highly...

If you've been watching The Real Housewives of Beverly Hills, this is the conversation you've been waiting for. Amanda Frances joins us fresh off her first season on The Real Housewives of Beverly Hills to pull back the curtain on what it was really like stepping into one of the biggest reality shows on TV with no strategy, no Bravo game plan, and honestly... no idea what she was getting herself i...

Some seasons of parenting just ask more of you. Maybe your partner travels or works nights. Maybe you’re simply carrying more than your fair share right now and navigating a period where you're parenting solo. Whatever your reality is, this episode is for you! Deena, who is in this season of life right now, gets real about what it's actually like parenting three kids while her husband is away near...

Why does your child completely shut down anytime you bring up feelings? Should you actually ignore tantrums... or is that some of the worst parenting advice we've been given? And if your child is potty trained during the day but still having accidents at night... is something wrong? In this Q&A episode, we're answering the parenting questions we hear over and over again—the ones that leave eve...

If you're feeling like summer has somehow become another thing you have to nail” or do perfectly"... this episode is your reminder that you don't have to. Our feeds are full of magical summer moments, bucket lists, and family vacations that look effortless and picture perfect so it's easy to feel like we're not doing enough. In this hilarious episode, Kristin and Deena are playing “F*ck Yeah or F*...

If every family vacation somehow ends with you and your partner bickering... snapping at each other... feeling guilty because your kids are watching... and wondering why you spent thousands of dollars to argue somewhere prettier...Stop. Listen to this episode before you pack your bags. Kristin is pulling back the curtain on the exact couples therapy tools that completely transformed the way they t...

If your house sounds like a WWE match in a bounce house all summer long... this episode is for you. The arguing. The tattling. The screaming from the other room. The constant feeling that you've spent the last three hours breaking up fights and saying, "GUYS. PLEASE. JUST STOP." Most parents think sibling fighting means something is wrong. What if it's actually one of the most important relationsh...

If you’re a true crime girlie, stop what you’re doing and press play. Because this conversation with Dateline’s Andrea Canning is one of those episodes you’ll be thinking about long after it’s over. Andrea has spent more than a decade interviewing killers, sitting with grieving families, and uncovering what really happened behind the closed doors of seemingly “perfect” lives. In this episode, she...

Your kid won't sleep alone, melts down before soccer, refuses to order their own food, panics over mistakes, clings to you at drop-off and explodes when things feel uncertain. And every instinct in your body says, "Make it better." "Fix it." "Protect them." "Help them feel safe." But what if that's exactly where anxiety wins?? In this episode, Deena unpacks one of the biggest parenting mindset shi...

If you’re raising a strong-willed kid, this episode could change the trajectory of their entire life. In this revisit of one of our favorite episodes, Kristin pulls back the curtain on what it was like to be that so-called “bad kid” herself - and shares the exact 3 messages every strong-willed child needs to hear on repeat. Strong-willed kids get mislabeled as “bad” all the time. They push back. T...

If you feel like you’re drowning, failing, and behind on everything in life right now, this episode is going to change everything for you. Women are carrying an impossible amount right now. The schedules. The school emails. The emotional labor. The meals. The invisible planning. The pressure to be fully present with your kids while somehow also functioning like a high-performing CEO with glowing s...

If your child’s meltdowns feel constant. If you find yourself yelling, threatening, negotiating, or completely losing your mind over the smallest things. If you’ve ever thought, “WHY are they freaking out over THIS?” This episode will change the way you see tantrums and meltdowns forever. Because your child is not melting down over the banana, or the cup, or the pasta touching the sauce (it's not...

Why does your toddler laugh when you’re disciplining them? What do you do when potty training completely falls apart? And how do you parent the kid who feels EVERYTHING bigger, louder, harder, and more intensely than everyone else? In this Q&A episode, we’re answering the parenting questions we hear constantly — the ones that leave even loving, thoughtful parents feeling overwhelmed, confused,...

You are not overwhelmed because you’re bad at balance. You’re overwhelmed because you’re carrying an entire operating system in your head for running a home and caring for kids, and no one ever taught you how to turn it off. You’ve split the tasks, had the talks, been very clear about “I just need more help.” And still, you’re the one remembering, anticipating and managing everything. This isn’t a...