A Gluten Free Podcast

Send us Fan Mail A Gluten Free Podcast Episode 260 My guest on today’s episode is my brother Blake. We’ll talk about our recent trip to Brisbane, study results around shared fryers for people living with coeliac disease, my ABC Listen Up appearance and a teaser into next week’s guest episode. What we’ll cover: * Our recent trip to Brisbane: gluten free food finds, seeing Brisbane CBD and talking w...

Send us Fan Mail A Gluten Free Podcast Episode 259 My guests on today’s episode are gluten free cookbook author and Masterchef Alumni, Melanie Persson and founder of Davies St Food Co and The Gluten Free Chef, Audrey Kuhl. We’ll chat about the release of Mel’s new cookbook Gluten Free Bakes , Audrey’s new direction with The Gluten Free Chef and how they’re combining forces to help more people in t...

Send us Fan Mail A Gluten Free Podcast Episode 258 On today's episode we hear from a podcast listener Ashley discussing her daughter Lily's coeliac disease diagnosis. We'll chat about how the diagnosis came about, creating the Instagram account Thumbs Up For Gluten Free and the changes still needed for coeliac disease and the gluten free diet. What we'll cover :   * Ashley stru...

Send us Fan Mail A Gluten Free Podcast Episode 257   My guest on today’s episode is accredited practising dietitian, Joanna Aaron. We’ll talk about navigating the health of the gut microbiome on a gluten free diet, gut dysbiosis, how coeliac disease can influence our gut microbiome and the psychological toll of coeliac disease. What we’ll cover: * How Joanna and I connected * Joanna’s guest blog o...

Send us Fan Mail A Gluten Free Podcast Episode 256 On today's episode we'll hear from Ashleigh and her daughter's coeliac disease diagnosis. Ashleigh shares her struggles navigating her daughter's diagnosis, particularly in the health system, at school and in broader society.  What we'll cover : * How getting Ashleigh's email sharing her daughter's coeliac diseas...

Send us Fan Mail A Gluten Free Podcast Episode 255 My guest on today’s episode is Food Allergy Industry Expert, Jasmine Lacis-Lee. We’ll talk about how gluten is handled at various levels in food manufacturing and why and how food companies choose their methods of disclosing their ingredients and possible allergens in food packaging. We’ll also discuss an upcoming world-first reference dose for gl...

Send us Fan Mail A Gluten Free Podcast Episode 254 On today's episode we'll talk about the new coeliac disease trial named DAISY which is testing the effectiveness of a coeliac disease drug for those who are adhering to a gluten free diet but experiencing ongoing symptoms. What we'll cover : * Nicole in our podcast Facebook group sharing a Nine News segment on a new coeliac disease...

Send us Fan Mail A Gluten Free Podcast Episode 253 Running a small business is hard at the best of times, let alone in this current tumultuous financial climate and especially when it comes to running a business in the gluten free niche where consumers’ budgets are already blown out by the rising costs of gluten free food, often having to outlay 2-3 x the amount for a gluten free bread loaf compar...

Send us Fan Mail A Gluten Free Podcast Episode 252 On today's episode we talk about the story of a podcast Kerry's daughter Imogen being diagnosed at just 18 months old in the UK. What we'll cover : * How we connected with Kerry and Imogen * Imogen's health and various symptoms of coeliac disease as a baby * Dermatitis herpetiformis as a symptom of undiagnosed coeliac disease *...

Send us Fan Mail A Gluten Free Podcast Episode 251 My guest on today's episode is my brother Blake. We'll talk about the Sydney Airport and Sopha Dopha gluten free drama, recap the Sydney Gluten Free Expo, discuss gluten free businesses and the news of Woolworths releasing a Gluten Free chocolate Mud Cake. What we'll cover : * Last chat with Blake on the podcast * Sydney Gluten Free...

Send us Fan Mail A Gluten Free Podcast Episode 250  My guest on today’s episode is fellow coeliac, founder of Poppy Mac Jewellery and the friend who prompted my own coeliac disease diagnosis, Erin Hainsworth. We’ll talk about her coeliac disease diagnosis, how we approach our gluten free diets differently, our ADHD diagnoses and how Erin brings these life experiences as inspiration to craft beauti...

Send us Fan Mail A Gluten Free Podcast Episode 249 On today's episode we'll share the coeliac and gluten journey of Lucia. She'll share her coeliac disease diagnosis, the challenges of being diagnosed with coeliac disease as an Italian and how Lucia has recreated her favourite Italian food gluten free. What we'll cover : * How I connected with Lucia on Instagram * Lucia sharing...

Send us Fan Mail A Gluten Free Podcast Episode 248 My guest on today’s episode is substance abuse, eating disorder and trauma specialist psychotherapist, Alexis Fosler. We’ll explore the link between trauma, eating disorders, addiction and the gut/brain axis. We’ll also share how individuals living with coeliac disease can incorporate various tools to deal with these issues to manage the stresses...

Send us Fan Mail A Gluten Free Podcast Episode 247   My guest on today’s episode is my brother Blake. We’ll talk about Matt Damon going gluten free for his role as Odysseus in Christopher Nolan’s new film The Odyssey, our takeaways from our appearance at SBS Insight discussing ultra processed foods and our Sydney Gluten Free Expo ticket giveaway. What we’ll discuss: * Matt Damon going gluten free...

Send us Fan Mail A Gluten Free Podcast Episode 246 My guest on today’s episode is the creator of The Celiac In Italy and Celiacs In Europe, Catalin Varela. We’ll talk about her coeliac disease diagnosis, the differences between the US and her current home of Florence in Italy and the resources she’s created to help the gluten free community travel throughout Italy and Europe. What we’ll cover: * C...

Send us Fan Mail A Gluten Free Podcast Episode 245 On today's episode we share the story of Isla's coeliac disease diagnosis told by her mother Isla and how they made the goal to run a marathon for coeliac disease awareness. What we'll cover : * Reflecting on Glenn and Harley's story a few weeks ago * How I found the story of Isla and her mum, Kirsty * Isla's coeliac disea...

Send us Fan Mail A Gluten Free Podcast Episode 244   My guest on today’s episode is Associate Professor, gastroenterologist and world-leading coeliac disease researcher, Jason Tye-Din. We’ll talk about the latest updates on the Interleukin 2 blood test, updated advice around oats as part of a gluten free diet and all the other incredible research he and his team at WEHI are currently undertaking....

Send us Fan Mail A Gluten Free Podcast Episode 243 On today's episode we have an inspiring story from the UK about a young girl named Harley. It’s told from the perspective of her father Glenn Hansen, detailing how his daughter’s personal struggles with coeliac disease led her to climb the mountain top to raise funds and awareness, figuratively and literally! What we'll cover : * How I f...

Send us Fan Mail A Gluten Free Podcast Episode 242 My guest on today’s episode is Gastroenterologist and Director of the Coeliac Disease and Immune Health Research Program at Wesley Research Institute, Dr James Daveson. We’ll talk about the Gluten Threshold Study results, how these results could inform international gluten free standards and the need for follow up larger scale studies. What we’ll...

Send us Fan Mail A Gluten Free Podcast Episode 241 On today's episode I share 5 protocols I've added to my health routine since my coeliac disease diagnosis. When you're diagnosed with coeliac disease, it's not all just about going gluten free. There's so much more we can do to help our physical and mental health. What we'll cover : * Cold therapy and ice baths * My e...

Send us Fan Mail A Gluten Free Podcast Episode 240   My guests on today’s episode are my fellow gluten free podcasters from both Australia and the US. We’ll talk about the recent comments made by Robby Hoffman on the Call Her Daddy Podcast, how the gluten free community has responded and how we can improve coeliac disease and gluten free awareness moving forward together. What we’ll cover: * Glute...

Send us Fan Mail Episode 239 My guest on today’s episode is Carpentry Teacher, fellow coeliac and podcast listener, Braeden Crosswell-Snow. We’ll talk about being a male with coeliac disease, how to manage cross contamination in a shared kitchen as a family and being open and honest throughout our coeliac and gluten free journeys. What we’ll cover: * How Braeden and I connected at our Gluten Free...

Send us Fan Mail A Gluten Free Podcast Episode 238 On today's episode of A Gluten Free Podcast I'll share the story of Amanda's son Joshua's coeliac disease diagnosis. Amanda was puzzled by some strange symptoms Joshua was experiencing until one health professional thought to test for coeliac disease and finally they were able to obtain an answer. What we'll cover : * The...

Send us Fan Mail A Gluten Free Podcast Episode 237   My guest on today’s episode is the creator of The College Celiac, Casey Cromwell. We’ll talk about how she navigated celiac disease as a teenager in college, creating much-needed comedy-focused gluten free content online and not only providing support for the gluten free community but finding support and healing from this community herself. What...

Send us Fan Mail A Gluten Free Podcast Episode 236 On today's episode I'll share a list of the top countries to visit when you live gluten free. We are very keen as a family to travel again overseas or even interstate within Australia. Whether you have travelled since your coeliac disease diagnosis, you have some countries on your bucket list or you're about to plan a trip,  What we...