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Rachel Lee

Figuring It Out with Rachel Lee

Society EN ↓ Епізодів: 56

Figuring It Out is a podcast for people who are tired of overthinking, overfunctioning, and carrying everything alone. Hosted by Rachel Lee, these honest conversations explore relationships, grief, emotional patterns, self-awareness, motherhood, healing, and what it really looks like to grow through life’s hardest and most meaningful seasons. If you’re tired of surface-level advice and ready to better understand yourself, your patterns, and the way you move through life, you’re in the right place. Looking for more personalized support? Rachel also offers one-on-one coaching to help people move...

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Автор

Rachel Lee

Категорія

Society

Сайт подкасту

podcasters.spotify.com

Останній епізод

14 жов 2026

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Епізоди

Episode 4 | The Words We Carry 22.10.2025

Words shape us — sometimes more than we realize. In this episode, I’m getting real about the power of what’s been said to us… and what we say to ourselves. From the phrase that changed my life at 13 to the way it shaped my self-worth, relationships, and even how I parented — this one’s personal. But it’s also universal. Because we’ve all carried someone else’s words longer than we should have. We’...

Episode 2.5 | Reflections on Motherhood Solo (Unscripted Thoughts) 19.10.2025

This one’s not a full episode — it’s more of a reflection, a pause, a heart-to-heart moment. After Motherhood Solo, I found myself thinking about the parts I didn’t say — the pieces that still deserved a voice. In this bonus episode, I talk about: ​Why I never talked badly about my kids’ fathers ​What it’s meant to leave the door open for my oldest to have his own relationship with his dad ​The im...

Episode 3 | Figuring Out Self-Care 15.10.2025

Self-care isn’t selfish — and it’s not all candles and calm playlists. In this episode, Rachel shares how her idea of self-care evolved from stolen moments on the back patio to something deeper — learning how to create peace, set boundaries, and find calm in the chaos of single motherhood. You’ll hear what self-care really looks like when life is heavy: how it changes as you grow, how guilt shows...

Episode 2 | Figuring Out Motherhood Solo 08.10.2025

Raising two boys without a partner wasn’t the plan — but it’s my story. In this episode, I open up about what motherhood has looked like when you’re the only parent in the house. The fear that kept me from letting the wrong people in, the moments I second-guessed myself, and the deep pride that comes from realizing I actually did it. “Motherhood solo” doesn’t mean motherhood alone. I had friends,...

Episode 1 | Figuring Out Grief 01.10.2025

Grief changes everything. By the age of 33, I had lost both of my parents and my brother. Each loss was different, each one reshaped me, and each one taught me lessons I’m still carrying today. In this first episode of Figuring It Out, I share some of my personal journey through loss — the devastation of becoming an orphan, the milestones where grief surprised me all over again, and the way it sho...

Trailer - Welcome to Figuring It Out 30.09.2025

Welcome to Figuring It Out with Rachel Lee — a podcast for anyone who’s ever looked around and thought, “Wasn’t life supposed to look different than this?” By the time I was 33, I had already lost both my parents and my brother. I raised two boys completely on my own, never married, never seriously asked. Through grief, resilience, and single motherhood, I had to figure it out. In this trailer, I’...

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