Jason Newland

Relaxation for Stress & Panic Attacks

Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by...

Vizitează neapărat site-ul podcastului și susține-i creatorul: www.spreaker.com

Autor

Jason Newland

Categorie

Health

Site-ul podcastului

www.spreaker.com

Cel mai nou episod

24 sept. 2025

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Episoade

(music) (10 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 29.01.2025
(music) (5 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 29.01.2025
(music) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 29.01.2025
(no music) (10 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 29.01.2025
(no music) (5 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 29.01.2025
(no music) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 29.01.2025
(music) (10 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 25.01.2025
(music) (5 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 25.01.2025
(no music) (10 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 25.01.2025
(music) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 25.01.2025
(no music) (5 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 25.01.2025
(no music) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 25.01.2025
(music) (10 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 22.01.2025
(music) (5 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 22.01.2025
(music) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 22.01.2025
(no music) (10 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 22.01.2025
(no music) (5 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 22.01.2025
(no music) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 22.01.2025
#231 “10-1 Technique Relaxation Hypnosis for Stress 24.06.2024
#230 Relaxation Hypnosis for Stress - “SUPERMAN RE-ENERGISING (7th May 2021) 24.06.2024
#229 Relaxation Hypnosis for Stress - “LISTEN TO MY BORING VOICE - RELAX & SLEEP (12th March 2021) 24.06.2024
#228 Relaxation Hypnosis for Stress - “RELAX BY SPENDING TIME LISTENING TO ME (21st February 2021) 24.06.2024
#227 Relaxation Hypnosis for Stress - “KEEP YOUR EYES OPEN UNTIL I SAY SO & RELAX (19th February 2021) 24.06.2024
#226 Relaxation Hypnosis for Stress - “RELAX & SLEEP - NOTHING EXISTS (5th February 2021) 24.06.2024
#225 Relaxation Hypnosis for Stress - “SITTING IN A CHAIR RELAX (4th February 2021) 24.06.2024

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