Jason Newland

Relaxation for Stress & Panic Attacks

Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by...

Vizitează neapărat site-ul podcastului și susține-i creatorul: www.spreaker.com

Autor

Jason Newland

Categorie

Health

Site-ul podcastului

www.spreaker.com

Cel mai nou episod

24 sept. 2025

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Episoade

(music) (10 hours) Hypnosis for Anxiety - The Library of Calm 24.09.2025
(music) (5 hours) Hypnosis for Anxiety - The Library of Calm 24.09.2025
(music) Hypnosis for Anxiety - The Library of Calm 24.09.2025
(no music) (10 hours) Hypnosis for Anxiety - The Library of Calm 24.09.2025
(no music) (5 hours) Hypnosis for Anxiety - The Library of Calm 24.09.2025
(no music) Hypnosis for Anxiety - The Library of Calm 24.09.2025
(music) (5 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025
(music) (10 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025
(music) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025
(no music) (10 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025
(no music) (5 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025
(no music) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025
(music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025
(music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025
(music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025
(no music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025
(no music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025
(no music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025
(music) BLOWING BUBBLES - Relaxation Hypnosis For Stress #243 - 20th June 2025 20.06.2025
(no music) BLOWING BUBBLES - Relaxation Hypnosis For Stress #243 - 20th June 2025 20.06.2025
(music) FLAME THROWER - Relaxation Hypnosis For Stress #242 - 19th June 2025 19.06.2025
(no music) FLAME THROWER - Relaxation Hypnosis For Stress #242 - 19th June 2025 19.06.2025
Join my Facebook Group - "Jason Newland's Boring Group" 14.06.2025

Jason Newland's BORING group | Facebook

(music) (10 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025 01.06.2025
(music) (5 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025 01.06.2025

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