Saraswati Ji

Healing the HeartnSoul

Healing is hard work. Sometimes, we are healing the wounds of the soul in this life or past lives, healing the heart, and the wounds of life. This is our responsibility to our ancestors, ourselves and our future. It is ALL CONNECTED and so are we! Nice to meet you - SOULS KNOW SOULS!!

Vizitează neapărat site-ul podcastului și susține-i creatorul: heartnsoulyoga.net

Autor

Saraswati Ji

Categorie

Health

Site-ul podcastului

heartnsoulyoga.net

Cel mai nou episod

25 ian. 2024

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Episoade

MEDITATION 25.01.2024

what is meditation?

HELLO NAMASTE SAT NAM 04.01.2024

HELLLOOOOOO HIIII

NEW YEAR’s RESOLUTION SOLUTION 31.12.2023

The cure for the infamous New Year’s resolution. Listen for a solution.

T’is the Season… What’s the reason ? 30.11.2023

holiday, blues, and musings on why

Spiraling through time and space 11.11.2022

This episode is also available as a blog post: https://heartnsoulholistic.wordpress.com/2022/01/19/spiraling-through-time-and-space/

Why do we need TWO ARMS !!! TWO HANDS?! 13.10.2022

Why do we need two ???

The whole person and medical care 30.03.2022

Hey little rave about treating a person mind body spirit listening and not being a parts person

I am tranquil I am still and I am unshakable 30.03.2022

Words to live by

Flow Like Water 19.03.2022

Anxiety vs Trust

Masks Mental Health Kindness 22.02.2022

Planes & Two year olds !!

HypnoBliss™️ ~ A short healing meditation 22.02.2022

This is a short sample of HypnoBliss!

Pain~INEVITABLE Suffering~OPTIONAL 28.01.2022

Turning pain into sensation

KINDNESS 28.01.2022

kindness is good for your health !!

Pandemic Trauma Healing 14.01.2022

ideas to cope with this craziness 

WHERES MY BLISSSSSD 06.01.2022

Find bliss in the moment

Yogic Theory Ramblings 29.12.2021

From listening to the body to attachment ! YOGA is about life NOT poses!!!

Healing thru H’Oponono For the Self 29.12.2021

A proven healing technique / meditation that invites in forgiveness and self love!

The Merry Go Round of Life 21.12.2021

Stepping beyond fear, out of the comfort zone into the unknown..

Musings on FORGIVENESS 17.12.2021

Why do we forgive ? How does it HEAL OUR HEART?!

SHHH ITS A SECRET 17.12.2021

Silencing the voice of SHAME

From Fear to Gratitude 13.12.2021

The paradox of life

Raising Teens … What do they truly need?? 13.12.2021

Suggestions on how to help kids become adults !

The Answer is in Your Hands 13.12.2021

This story that has been handed down for centuries I believe and it’s for decades within my own family is there’s two today as it was when I was a child I hope you enjoy it.

Reflections on a Holistic Recovery 03.12.2021

Adding holistic lens to addiction recovery..

What EXACTLY is YOGA THERAPY?? 03.12.2021

And what the heck do yoga therapists do ????

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