𝘽𝙡𝒂𝗰𝘬 𝐛𝗶𝘳𝐝

The article. Let's allow time more than control time. My instgram and Tiktok is @monaya_eisa. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Breathing meditation. Hope this sets the tone of your day right. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

This is my call for us to open our eyes and awaken. Although my voice is shaky, I hope it reaches your heart. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Intention is our power of creation. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

We are more powerful than what we allow ourselves to be. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Un-Freeze This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Music: https://uppbeat.io/track/abstract-aprils/mullan-sun This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Service to others. Our Humanity connects us. Let us find or specific container and tool. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Check the article Emotional awareness 1.2 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Our emotions are our guiding system. With emotional awareness we start our healing. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

This podcast encourages the listener to let go of what not serving them. I hope you enjoy listening. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

This Podcast is a reading for the article : Alignment what it is? From Mona's Writings Newsletter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Little by little..Little is the way..Let us question our grandiose mind This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

Here is the link to the article I am speaking about in the podcast . My intention with this podcast is that we contemplate this concept of "It is always us" This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

This podcast is about the importance of paying attentions to grieving relationships with the fullness of what they meant to us. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

This episode is about appreciation. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe

We are multi-creative creatures. I emphasise this for us women. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe