Живот по твоите правила

Welcome to Season 3 of the Authentic Life Design Podcast. December will be a special month here. We'll leave aside the topic of business foundations for a moment and we'll focus on ourselves. In the first episode of this series we're speaking about getting to know and finding yourself. The episode is done in an interactive way, providing you some questions in the end for journaling and reflection....

In the last podcast episode of season 2 we'll be celebrating together the 1 year anniversary of The Authentic Life Design Podcast and we'll reflect on the lessons we learned on the way. Starting something is hard. It's messy and it feels confusing. I can't believe how many things have changed since the moment I jumped into the journey of having a podcast and since I believed in my own voice and de...

In todays episode I’m sharing with you all the tools I use and the routines I’ve implemented to get myself more organized - both in my personal life and in my professional life. From our physical surroundings, to our thoughts and digital spaces. SAVE YOUR SPOT: New Moon (online) Woman Circle: https://forms.gle/tVgtxdizFYJYdHn77

I missed my solo episodes, so with this one you’re getting a raw life update and a little subject I wanted to share with you. It's my little essay on seasons: transitioning from summer into autumn but also reflecting on your current and upcoming life seasons. I want it to be just as if you’re getting a voice message from a friend. No intro music and fancy edits. I hope it helps you honour your pat...

Welcome to another special guest interview on The Authentic Life Design Podcast. Today we speak with Natalie about one of my favourite topics - how to build an authentic online presence, how to break your fear of showing up on social media and manage to find your first clients. Knowing how to use social media for your business is key, so I hope you can get a lot of inspiration and value from this...

I‘m sooo excited to present you a brand new series of episodes called „Life Designer Series“. „The Life Designer Series“ is a set of interviews which aim to present you some real life stories of people who have managed to proactively create the life of their dreams. I’m mostly interested to learn their experience, tools, learning and advice. The first guest on these series is Annie - a self-relati...

In this solo episode of The Authentic Life Design Podcast I wanted to really get you moving on your goals and bring your ideas out in the world. Because what often stops you is your perfectionism, now knowing where to start or getting yourself overwhelmed by huge plans and ideas. In this episode I speak about the importance of starting small, failing forward and learning on the way. Let's connect...

In this episode of The Authentic Life Design we talk all about Human Design. I sat down with Bethany from Bee. Embodied who shared with me her beautiful story of how she ended up working with Human Design and she helped me understand what Human Design actually is and how it can help us live a more aligned life. Bethany is a Human Design and Business Mentor, based in Bali and she believes that Huma...

My Tarot for Beginners episode is finally here! For this week's episode I invited a special guest to help me understand Tarot cards a bit better and give all of us a guidance for the first steps with a Tart deck. Her name is Medea Oracle she’s a wonderful Latina living in Berlin. And even though she has studied Political Science she has found her gift with the Tarot and now does readings and cours...

Let's talk about morning routines! Why is everyone speaking about the importance of waking up early and dedicating time for yourself? Why are morning routines sometimes so hard to stick to? In this podcast episode I'm sharing with you my journey with morning routines (as someone who has been trying everything in the past 6 years) and how I finally found the one that helps me stay consistent and en...

In this episode I'm sharing with you the 5 most common mistakes people do when they start showing up more regularly on Social Media or develop a personal brand. I'm guilty of making all of them in the start of my business so all of these come as my learnings in the process of starting my own thing. I hope they're helpful for you and leave you with a feeling of inspiration and freedom. The 5 Mistak...

In this episode I share with you the most common myths people have when it comes to starting your own thing.  1) It's too late. 2) I lack the skills and the knowledge 3) I can't make money with this 4) There are so many people out there doing this thing already 5) I'm really bad at marketing & selling 6) I need a lot of savings to start Check out my 12-week coaching program Kickstart Your...

I know it seems complicated and overwhelming but starting your own thing and making money doing what you truly love has 4 simple steps which I'm sharing with you in this episode! In the past one year I've been working with 20+ people who wanted to start their own thing and I was able to map out all of the steps that need to be taken on the way so you can get your first clients. Here are the 4 key...

It feels so good to be back here! In this episode I'm welcoming you in Season 2 - the new chapter of the podcast.  In this episode you'll find:   What happened since the last episode  What was I hiding from you all this time What to expect in this season of the podcast Where you'll find our online community for FREE resources  I'm getting really vulnerable and personal here but...

The rawest of them all: in this episode of The Authentic Life Design Podcast I'm sharing with you honestly my confusion, sadness and deep fear and weight I feel with everything happening around the world. I'm speaking about Social Media and my current thoughts on it and why I believe Community Building is so important and needed right now. MENTIONED IN THE EPISODE: https://www.youtube.com/watch?v=...

This is an episode for the down moments. For the ones where we feel lost, sad, negative, stuck or just overwhelmed with everything. I really needed a self-pep talk, so I recorded it for you to have in hard days. Life is beautiful with all its ups and downs. That's a reminder on that. And that we all go through rough phases. And they pass. Keep your head up. The Authentic Life Design Podcast is you...

What’s spiritual awakening? How can we heal from past traumas? Why sometimes therapy is not enough? And how can we start connecting with our inner child. These are the topics I’m discussing today with my guest Hilal - a coach and healer who’s mission is to help people heal the relationship they have with themselves through self-love. In this podcast episode of the Authentic Life Design Podcast we...

It's my 27th birthday this Saturday, so for this week's episode of The Authentic Life Design Podcast I decided to go through my birthday reflection with you. I wanted to wrap in an audio container all of the good things, the challenging moments, the magical experiences and lessons I gathered in my 26s. It was a truly magical year. A year in which I made the step to start my coaching business, I fo...

''Open an honest communication even when it's awkward, especially when it's awkward'' - that's the motto she lives by. Nana Martins is an Intentional Coach on Conscious Communication and creating deeper relationships. In this podcast episode we're diving deeper into the topic of honest communication. We speak abut what's non-violent communication, how to not take things personally and why sharing...

In this weekly nugget of The Authentic Life Design Podcast I'm sharing with you my thoughts around changing plans, having control over our life and trusting in the turnout of events. In one or another way 2020 taught me to trust life fully and let go of control when it's needed. We often tend to overly structure our life, plan ahead and also hold on tightly to these plans as if it's the only way s...

I'm so happy to have Ines Padar as a second guest here on The Authentic Life Design Podcast. Ines was the person to introduce me to Impostor Syndrome around an year ago and it was an absolute dream of mine to bring her to the podcast here and talk more about how Impostor Syndrome is connected to out self worth, how it stops us from being where we are and what are some ways to work with it. Here ar...

Today's Weekly Nugget turned out a bit longer, but I really wanted to open up the topic of affirmations and becoming more mindful of how we speak to and about yourself. In the end of the episodes you'll find some of my favourite affirmations to work with right now and you can try them for yourself. Have fun listening! Instagram: @authentic.lifedesign

This week on The Authentic Life Design podcast we're talking about Professional Orientation (silly word) but really how to choose what you want to do and how to navigate it later in life. We're speaking about change, how to approach it easier and that every closed door opens a new one. Trying to fit in a box was a huge struggle while I was growing up and I'm making this episode to show everyone th...

In this week's episode on The Authentic Life Design Podcast we're speaking about three topics, which have been present around my personal life and coaching practices lately: Change, People Pleasing and Productivity. We're talking about Yoga With Adriene, why change is so hard some times, how to start prioritizing yourself and what I've learned from my most unproductive phase. Enjoy! I'm happy to c...

The start of the year is the perfect moment to set a (slightly) new direction for your next 365 days. Goal setting and vision building helps us navigate life and achieve what we want. However, it's deeply connected with many internal blockages we have and that's why often times new years resolutions or goals never come to completion.  In this episode we're talking about the mistakes we often...