Zenith Fit
Zenith Fit HQ Podcast
This podcast is specifically created for Zenith Fit clients. With short, 5-10 minute episodes with tips, motivation, and strategies to help them excel with their health and fitness goals
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Tough Love Episode 1 19.11.2024 12:41
In this episode I give some home truths, and a change in style with my coaching....
Self Accountability 18.11.2024 6:59
In this episode I talk about being accountable to yourself more...
Why Perfection isn't Necessary 14.11.2024 5:56
In this episode I talk about why perfection isn't necessary for making progress...
Cultivating a more positive Mindset 31.10.2024 14:03
In this episode I talk about how to cultivate a positive mindset from a place of negativity...
The Power Room - Answering Client Questions Ep.1 29.10.2024 15:45
In this episode of the 'Power Room', I answer some pressing questions from some of you guys covering questions like 'how will sleep really affect me?' & 'Is it better to exercise fasted, or not?'................
The Truth behind Fitness Trackers 24.10.2024 10:26
In this episode I talk bout the benefits, but also the downside of fitness trackers...
How to use reverse psychology to get motivated 18.10.2024 9:33
In this episode I talk about how you can use reverse psychology to inspire and motivate yourself...
Sodium to Water Ratio and why its NOT body fat 11.10.2024 4:03
In this episode I talk about the sodium to water ratio, and why a salty meal can lead to a weight fluctuation....
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