Kishen Morar

Zen & Now podcast

Health EN ↓ 79 episodes

Welcome to Zen & Now, your go-to podcast for wellness, mental health, healthy living, and life experiences. Join us as we explore the latest trends, tips, and research to help you lead a balanced and fulfilling life. Each episode features expert interviews, inspiring stories, and practical advice to empower you on your journey to holistic well-being. Whether you're seeking stress management techniques, nutrition advice, or mental health support, Zen & Now guides you through every step. Tune in and start your transformation today! Follow Me for more Zen Wisdom https://linktr.ee/buddhaknows Host...

Author

Kishen Morar

Episodes

#4 Anusha Bhaga - Ayurvedic Therapist & Energy Healer 10.07.2024 1:12:49

Had the pleasure of sitting down and Chatting with Anusha Bhaga about the practice and benefits of Ayurveda and incorporating those practices into our daily lives improves longevity. Had the pleasure of sitting down and Chatting with Anusha Bhaga about the practise and benefits of Ayurveda and incorporating those practises into our daily lives improves longevity. Links to Resources: Website: https...

#3 Carolina Jarinova - How Face healing helped me recover from Bell's Palsy 09.07.2024 49:16

I had the privilege of sitting down with a close friend to chat about how incorporating face yoga, acupuncture, reflexology, mindfulness and lymphatic draining to heal from Bell's Palsy. Links to Carolina Jarinova Socials and websites 👇🏼 Facebook: 1. https://www.facebook.com/carolinajari... Instagram: 2. https://www.instagram.com/carolinajar... https://www.instagram.com/thelymphati... https://ww...

#2 Milan Madhav - Founder of Urban Consciousness 09.07.2024 41:47

I had the privilege of sitting down with a close friend to chat about the importance of finding balance in our daily lives by incorporating Yoga and Meditation into our daily wellness practice. Links to Urban Consciousness Socials and websites 👇🏼 Facebook: 1.    / urbanconsciousnessyoga   Instagram: 2. https://www.instagram.com/urban.consc... Youtube: 3.    &nb...

#1 Rosanne Phillip - Fitness influencer and Empowerment advocate 09.07.2024 27:45

On today's episode, I have an extraordinary friend, someone I've known for almost a decade, and who has become a perfect friend to me, an advocate for fitness and well-being. 🔗 Connect: https://linktr.ee/buddhaknows Hosted on Acast. See acast.com/privacy for more information.