Zealous Wellness with Mike Hollis

Our guest Claudia is a healthcare executive, CEO, and Certified Dementia Practitioner with more than 25 years of experience leading care organizations across Northeast Florida. The belief that every person deserves to have their care choices honored is the foundation both organizations were built on. Choice Matters Home Healthcare and Tailored Home Care Services exist to serve individuals at every...

What separates those who fold under pressure from those who rise to the occasion? In this powerful episode of Zealous Wellness with Mike Hollis , Mike sits down with mindset and elite performance expert Chris Harris for a deep conversation on discipline, fear, confidence, and the mental habits that shape success. From Chris’s incredible journey through adversity to training elite special forces an...

What does true wellness really look like in a world full of quick fixes, misinformation, and surface-level solutions? On this episode of Zealous Wellness with Mike Hollis, Mike sits down with Jason Nelson to talk about the foundations of lasting health—from strength training and metabolism to stress, sleep, fat loss, and human optimization. This conversation goes deeper than trends, exploring how...

What if most disease could be prevented—and the healthcare system simply isn’t built to prioritize it? On this episode of Zealous Wellness with Mike Hollis , visionary health innovator Dr. Clint Phillips shares his powerful journey from elite athlete and clinician to founder of groundbreaking health platforms like Second MD and Medici . After his daughter suffered a stroke at birth and the medical...

What if true wellness starts by addressing the root cause instead of just managing symptoms? In this episode of Zealous Wellness with Mike Hollis , Mike sits down with Dr. Mel to explore natural healing, heart health, stress, insulin resistance, detoxification, and why the body is designed to heal from within. From cholesterol myths to the impact of chronic stress and processed foods, this convers...

Our guest is ZuZu (Karen Ziemer Armes). ZuZu always says she truly loves your guts—and she lives it! ZuZu’s journey is really something unique; a mother of twelve who’s reversed her epilepsy, scoliosis, and arthritis using practical, science-based nutrition. She then turned that passion into hands-on community education and now inspires countless others to use simple, home-based strategies for vib...

What do you do when the answer is no … over and over again? In this powerful episode of Zealous Wellness , Mike Hollis shares the unfiltered story of his journey from being overlooked, undersized, and underestimated—to earning a spot on an NFL roster and eventually leading the league in scoring. This isn’t just a football story. It’s a masterclass in relentless belief, mental toughness, and refusi...

What if the answer to weight loss, energy, and long-term health wasn’t another synthetic drug—but something your body already understands? 🤯 In this episode of Zealous Wellness , Mike Hollis breaks down the GLP-1 craze and reveals the critical difference between synthetic GLP-1 drugs and a natural, peptide-based alternative designed to work with your body—not against it. We explore: ✨ Why obesit...

What if everything you were taught about “healthy eating” was backwards? 🤯 On this episode of Zealous Wellness , Mike Hollis breaks down the newly updated food pyramid—and why it completely flips decades of flawed nutrition advice on its head. From demonizing eggs and red meat to promoting sugar-filled, processed foods, Mike exposes how outdated science and profit-driven industries helped create...

What if the foods we trust most are slowly working against us? 🥗💥 In this powerful episode of Zealous Wellness , Mike Hollis pulls back the curtain on the modern food industry—exposing how profit, manipulation, and ultra-processed ingredients are prioritized over human health. From addictive food engineering to misleading “healthy” labels, this episode challenges you to rethink what you eat and...

Recover faster. Heal smarter. Live better. 💪✨ On this episode of Zealous Wellness with Mike Hollis , former NFL kicker Mike Hollis breaks down why professional athletes recover so quickly —and how you can apply the same principles to your own life. From inflammation as the root cause of pain and disease, to natural recovery strategies like supplements, peptides, and epigenetic support, Mike shar...

In this episode, Mike Hollis breaks down the real power of fasting and detoxing —from boosting energy and mental clarity to activating your body’s natural healing process. Mike shares his own experience with extended water fasts and the 10-day Master Cleanse, explaining how fasting supports fat loss, reduces inflammation, sharpens focus, and helps the body reset from today’s constant overload of p...

What happens when the stadium lights go out and the cheers fade? In this powerful episode of Zealous Wellness , former NFL kicker Mike Hollis opens up about the raw truth behind life after football — from the glory of record-breaking kicks to the quiet battles of identity, injury, and rebuilding purpose. Mike takes us inside the emotional and physical toll of leaving the game he loved, sharing can...

What happens when a former NFL star 🏈 gets fed up with junk supplements, broken health promises, and a medical system built on dependency? In this powerful episode of Zealous Wellness , host Mike Hollis takes you behind the scenes of his personal transformation—from pro athlete to trusted advocate for holistic wellness 🌿. At 53, Mike has tested it all—failed products, flashy marketing, and quick...

In this deeply personal and thought-provoking episode of Zealous Wellness , Mike Hollis steps away from formal structure to open up an honest dialogue about life, death, and the cultural divide we’re facing today. 💬 From the shocking assassination of Charlie Kirk to the global reactions that followed, Mike reflects on why people celebrate hate, how division is tearing communities apart, and where...

What does it really take to build unshakable confidence—in sports, in life, and in the face of setbacks? 💡 In this episode of Zealous Wellness , former NFL kicker Mike Hollis dives deep into the mindset behind success. From the pressure of game-winning kicks to life’s toughest personal challenges, Mike shares how confidence isn’t about avoiding failure—it’s about how you respond to it. 🔥 Key ins...

NFL veteran 🏈 and wellness advocate Mike Hollis returns with a fresh perspective after a 20-day journey through Vietnam 🇻🇳 . In this episode of Zealous Wellness , Mike shares: Cultural experiences and adventure ✨ — from Train Street 🚊 to Vespa rides 🛵 Food discoveries 🥟 — why fresh Vietnamese meals feel healthier than U.S. processed foods 🏭 Fitness lessons 💪 — walking miles, losing muscle,...

🔥 What happens when you're told you're not good enough—over and over again? In this powerful episode of Zealous Wellness , former NFL kicker Mike Hollis takes us on a raw, motivational journey through the highs and lows of his life—from fighting rejection in his early football days to dealing with post-NFL challenges, business setbacks, and a relentless desire to live with purpose. 💭 “Yo...

In this powerful episode of Zealous Wellness , former NFL kicker Mike Hollis gets real about what it truly takes to transform your life—from the inside out. 🚀 Whether you're chasing elite performance, healing your health, or just trying to stick to your goals, it all starts with one thing: your mindset . 🧠💪 Mike opens up about his unlikely journey to the NFL, battling doubt, fear, and judgm...

Ever wondered how a former NFL kicker balances fitness, nutrition, and wellness— even on the road in the wilds of Alaska ? 🏕️🐟 In this powerful episode of Zealous Wellness , Mike Hollis returns with raw transparency, humor, and practical insight after a rejuvenating trip filled with fishing, glacier hikes, and 3:00 AM coaching sessions. 🕒💪 From navigating healthy eating while camping (hello, fr...

Join Mike Hollis every Monday at 5:30 PM Eastern for insights into physical, mental, and spiritual health. 🌿 💪 Highlights: 🥗 Diet & Exercise: Discover how balanced nutrition and regular activity can help maintain youthful vitality. ⏳ Graceful Aging: Learn the secrets to aging well with strong bones and healthy skin. ☀️ Health Myths Debunked: Explore controversial topics like sun exposure a...

What do NFL discipline, natural wellness, and your circle of friends have in common? Former NFL kicker Mike Hollis dives deep into how your environment shapes your mindset, success, and longevity. From his personal journey through marriage, divorce, and pro football to the importance of mentors and staying humble, this episode of Zealous Wellness is all about aligning your life with purpose-driven...

In this episode, Mike Hollis explores the importance of proactive wellness, clean nutrition, and the hidden dangers in mainstream food and medicine. He shares his health journey, promotes plant-based supplements from THREE International, and challenges listeners to question conventional healthcare and take control of their well-being.

On this episode, Mike Hollis critiques narcissistic attitudes, highlighting how entitlement and lack of gratitude often leave people unfulfilled, whereas humility fosters joy and connection. Mike reflects on the meaning of life, purpose, and connection with others. He urges listeners to embrace gratitude, find perspective, and value the life and relationships they have.

Mike candidly talks about weight gain and back issues post-retirement, linking them to lapses in discipline, and how he got back on track. He emphasizes that discipline, learned through real-life experiences, is essential to personal growth and helping others.