Your Weight Loss Journey with Dr. Brian Yeung

How can you make sure you're effectively exercising for weight loss? Find out how to use your heart rate to help make sure your workout routines or home workouts achieve your weight loss goals. For more information about this topic: https://brianyeungnd.com/2020/12/17/exercising-for-weight-loss/

Let's explore how glucomannan, also known as konjac root, can potentially aid in weight loss and how to most effectively use it. Plus, we'll discuss any potential side effects you should be aware of. For more information about this topic: https://brianyeungnd.com/2021/02/11/glucomannan-for-weight-loss-weight-loss-supplements/

Can’t stop snacking all the time at home? Here are some scientifically proven and practical ways on how to stop snacking and prevent overeating! For more information about this topic: https://brianyeungnd.com/2020/11/18/4-tips-on-how-to-stop-snacking/

Is milk good for weight loss? And how do goat vs cow milk compare? In this podcast, we explore the pros and cons of incorporating milk into your weight loss diet. Is it a good idea or a myth? For more information about this topic: https://brianyeungnd.com/2021/06/01/is-milk-good-for-weight-loss/

Thinking about trying Saxenda for weight loss? Watch our podcast to get a comprehensive review of Saxenda, including the potential benefits, side effects, and how to use it most effectively. For more information about this topic: https://brianyeungnd.com/2021/02/25/what-to-expect-with-saxenda-injections/

Constant hunger ruining your weight loss goals? In this podcast, we'll delve into the top 6 reasons why you may feel hungry all the time and share practical strategies for reducing hunger and avoiding overeating. For more information about this topic: https://brianyeungnd.com/2021/02/18/why-am-i-always-hungry-all-the-time/

Green tea for weight loss - fact or fiction? In this podcast, we'll delve into the research and patient experiences to determine how effective green tea really is for weight loss. For more information about this topic: https://brianyeungnd.com/2021/04/15/green-tea-for-weight-loss-weight-loss-supplements/

Diet or Exercise? What should you focus on for losing weight? Here’s why you might want to focus on diet first for weight loss. For more information about this topic: https://brianyeungnd.com/2020/12/03/diet-vs-exercise-for-weight-loss/

What makes some people more successful when losing weight? Based on the experiences of many patients, here are the important things you should know before starting your own weight loss journey.

Welcome to the official weight loss podcast of Dr. Brian Yeung, ND!  Dr. Brian Yeung, ND, is a Naturopathic Doctor practicing in Ontario with extensive experience in treating obesity, diabetes and supporting weight loss. Join him as he talks about all things weight loss in his educational short podcasts.

IQ Blast claims to treat “leaky brain syndrome.” But does it really work? Dr. Brian breaks down the ingredients and the science to see if it’s smart science or just dumb marketing. For more information about this topic: https://brianyeungnd.com/2025/08/28/iq-blast-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to IQ Blast:Bacopa - https://am...

Barislend claims to boost metabolism, burn fat, and improve energy—but does it actually work? Dr. Brian reviews the ingredients, dosing, and cost so you don’t waste your cash. For more information about this topic: https://brianyeungnd.com/2025/09/04/barislend-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Barislend:Green tea (caps) - htt...

Wondering if creatine is worth the hype? Dr. Brian reveals the truth about muscle, mood & mind benefits, the best way to take it, and whether it really causes hair loss. For more information about this topic: https://brianyeungnd.com/2025/09/11/creatine-health-benefits-myths-vs-reality/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Creati...