Your Weight Loss Journey with Dr. Brian Yeung

Are you over 60 and looking to shed some pounds? Our podcast has you covered with tips and strategies to help you start your weight loss journey in a healthy way. For more information about this topic: https://brianyeungnd.com/2021/05/27/weight-loss-for-seniors-over-60/

Is coconut oil the best source of medium chain triglycerides (MCTs) for weight loss? Our podcast delves into the truth about why coconut oil may not be the most effective source of MCTs. Learn about MCTs and how they can help you shed pounds. For more information about this topic: https://brianyeungnd.com/2021/05/23/coconut-oil-for-weight-loss-weight-loss-supplements/

Are you considering skipping breakfast to lose weight? Before you make a decision, let's dive into the pros and cons of skipping your morning meal. For more information about this topic: https://brianyeungnd.com/2021/04/22/should-you-be-skipping-breakfast/

Is milk good for weight loss? And how do goat vs cow milk compare? In this podcast, we explore the pros and cons of incorporating milk into your weight loss diet. Is it a good idea or a myth?

Papayas for weight loss: friend or foe? Join us as we examine the potential digestive benefits of papayas in a high-protein weight loss diet and determine if they can support your weight loss goals. For more information about this topic: https://brianyeungnd.com/2021/07/04/is-papaya-good-for-weight-loss/

Can avocados really help you lose weight? In this podcast, we'll explore the potential benefits and drawbacks of incorporating avocados into your weight loss diet, from their nutritional profile to their effects on appetite. For more information about this topic: https://brianyeungnd.com/2021/07/31/is-avocado-good-for-weight-loss/

Feeling like you're stuck on the weight loss rollercoaster? Certain medical issues and problems can make it harder to shed pounds and easier to regain them. In this podcast, we'll uncover six common culprits that may be hindering your weight loss journey. For more information about this topic: https://brianyeungnd.com/2021/04/29/why-is-it-so-hard-for-me-to-lose-weight/

Contrave (also known as Mysimba) is a popular weight loss drug, but is it right for you? In this podcast, we'll cover side effects, how it may help with emotional eating, and what you can expect from taking it. For more information about this topic: https://brianyeungnd.com/2021/05/02/what-to-expect-with-contrave-weight-loss-medications/

Intermittent fasting has become a popular weight loss strategy, but is it right for you? In this podcast, we'll explore the various ways to do intermittent fasting, the potential benefits and risks, and how to use it effectively for weight loss and fat burning. For more information about this topic: https://brianyeungnd.com/2021/04/25/how-to-start-intermittent-fasting-for-weight-loss/

Losing weight quickly sounds enticing, but is it safe? Our podcast takes a closer look at the potential risks and side effects of rapid weight loss. Watch now to learn more about what might happen if you lose weight too fast. For more information about this topic: https://brianyeungnd.com/2021/05/20/5-tips-on-how-to-keep-the-weight-off/

Are you struggling to shed pounds despite your best efforts? Your medication could be the culprit! Many common medications have been known to cause weight gain. In this podcast, we'll explore all the medications that have been linked to weight gain, and what you can do about it. For more information about this topic: https://brianyeungnd.com/2021/04/18/which-medications-cause-the-most-weight-gain/

Is the Tapeworm Diet a real thing? In this podcast, we'll examine this controversial weight loss method that claims to allow you to eat whatever you want and still shed pounds. But is it really effective, and what dangers are lurking beneath the surface? For more information about this topic: https://brianyeungnd.com/2021/04/08/does-the-tapeworm-diet-actually-work-for-weight-loss/

Are you tired of the yoyo diet cycle? In this podcast, we'll explore the top 6 reasons why people struggle to stick to a diet and share practical tips for overcoming these challenges. For more information about this topic: https://brianyeungnd.com/2021/04/01/6-causes-of-yoyo-dieting/

What’s the difference between hunger and food cravings? Here's how to identify food cravings and prevent yourself from overeating and snacking all the time.

Vitamin Injection Therapy has some unique therapeutic benefits for weight loss. Learn how to use them effectively to boost metabolism and burn fat. For more information about this topic: https://brianyeungnd.com/2021/03/25/vitamin-injection-therapy-for-weight-loss/

Ready to lose weight with type 2 diabetes? In this podcast, we'll share 6 practical tips for safely achieving weight loss success with this condition. For more information about this topic: https://brianyeungnd.com/2021/03/11/6-weight-loss-tips-for-diabetics/

Welcome to the dangerous world of weight cutting in athletics. In this podcast, we'll take a closer look at the practice of rapid weight loss in sports and the potentially damaging effects it can have on an athlete's body. For more information about this topic: https://brianyeungnd.com/2021/03/18/weight-cutting-how-its-done/

What should you know about losing weight while you're pregnant? Is it a good idea or even possible? Here's what to know about weight loss during pregnancy. For more information about this topic: https://brianyeungnd.com/2021/01/21/losing-weight-while-pregnant-what-to-know/

Here’s why the low fat diet controversially ended up making people fatter and increased cardiovascular disease in the 1990's, even though medical research strongly believed it would help. For more information about this topic: https://brianyeungnd.com/2021/02/04/the-rise-and-fall-of-the-low-fat-diet/

Does eating healthy always lead to weight loss? Here’s why your healthy dietary meal plan may not be helping you to lose weight. For more information about this topic: https://brianyeungnd.com/2021/01/21/losing-weight-while-pregnant-what-to-know/

Orlistat not working for you? Here are 6 common mistakes people make when taking it. In this podcast, we also discuss some reasons why you might want to reconsider taking orlistat. For more information about this topic: https://brianyeungnd.com/2021/09/16/6-mistakes-people-make-when-taking-orlistat/

Ready to learn the truth about Orlistat (aka Xenical or Alli or Thincal) for weight loss? In this podcast, we'll review the pros and cons of this popular fat-blocking drug, including its limitations and potential side effects. For more information about this topic: https://brianyeungnd.com/2020/12/10/what-to-expect-with-orlistat/

Cheese and weight loss - Is it a match made in heaven or a dieting disaster? Find out in our podcast! We examine the nutritional differences between various cheeses and weigh the pros and cons of eating cheese on a weight loss diet. For more information about this topic: https://brianyeungnd.com/2021/06/04/is-cheese-good-for-weight-loss/

Are endoscopic gastric balloons / intragastric balloons worth it? Here is what to expect if you get this non-surgical, minimally invasive procedure for weight loss. For more information about this topic: https://brianyeungnd.com/2020/11/26/gastric-balloon-for-weight-loss/

Want to try phentermine (aka Adipex-P or Acxion or Fastin or Duromine or Lomaria or Panbesy or Terfamex) for weight loss? We'll provide an overview of this popular and widely used medication, including what to watch for, side effects, and how to use it most effectively. For more information about this topic: https://brianyeungnd.com/2021/07/15/what-to-expect-with-phentermine-weight-loss-medication...