Ella Iggulden

Your story with Ella: Real life, real people, real stories

Health EN ↓ 76 episodes

An advice podcast that focuses on real people and their stories. Get in touch to share your story!

Author

Ella Iggulden

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Dec 1, 2025

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Episodes

My sobriety journey & why alcohol misuse isn't always obvious- Ashleigh's story 01.12.2025

Ashleigh joins the pod to share her journey with alcohol, from how it shaped her life to the incredible transformation she’s made in sobriety. Now a sobriety coach, Ashleigh has transformed her life and I couldn’t be prouder. If you have a story please get in touch 🫶 https://www.instagram.com/yourstorywithella/?hl=en-gb

Living with ARFID and being a voice for young disabled people- Violet's story 20.11.2025

The incredible Violet joined the pod to share her journey of living with ARFID, advocating for disabled young people, and her unwavering determination. We also chat about her love for horse riding, her relationship, and the friendships that have shaped her. Violet's insta- https://www.instagram.com/violet_photography_2024/?hl=en-gb Reach out to me here- https://www.instagram.com/yourstorywithella/...

Breast cancer, loss, resilience & never giving up -Fi’s story 27.10.2025

This Breast Cancer Awareness Month, the wonderful Fi joins me to share her remarkable story, one of finding purpose through pain and becoming the best version of herself. A truly inspiring woman whose strength, resilience, and heart shine through every part of her journey. Fi's Instagram- https://www.instagram.com/team_firaisingcancerawareness/?hl=en-gb Have a story to share, get in touch with...

Two lives saved by one yes: Charlotte’s split liver transplant story & honouring her donor 29.09.2025

Charlotte joins the podcast to share her inspiring story about her split liver transplant and the incredible selflessness of her donor and their family. Because of their difficult and deeply personal decision, Charlotte was given the gift of life, a choice that saved not only her but also a little girl who received the other half of the liver. Together, their transplant journey is a powerful testa...

Breaking the silence: Madelyn on mental illness, stigma, and survival 22.09.2025

**Trigger warning- conversation about a suicide attempt* This week on the pod, the courageous and inspiring Madelyn joins us to share her story of surviving a suicide attempt. It's an honest, powerful conversation aimed at breaking the stigma surrounding mental health. I'm incredibly proud of Madelyn for her bravery and openness. Madelyn's insta- https://www.instagram.com/maddawgg_12/?...

More than his death, Casey's story and living with BPD told by his wife 10.09.2025

This World Suicide Prevention Day, Jen joins the podcast to share the story of her husband, Casey. After a long struggle with BPD, Casey tragically lost his life to suicide. With courage and honesty, Jen speaks out to break the stigma and shame surrounding mental illness, sharing her story to help others find understanding, hope, and connection. An incredible woman x Jen's insta- https://www.i...

Navigating double loss and the path to healing- Sweta’s story 30.08.2025

This National Grief Awareness Day, I am joined by grief coach, Sweta, to talk all about her personal grief journey, her remarkable career and very important book- The Loss That Binds Us x Sweta's insta- https://www.instagram.com/swetavikram/?hl=en-gb Her book- https://www.amazon.com/Loss-That-Binds-Us-Coping/dp/1615997997/ Have a story to share? Get in touch here- https://www.instagram.com/you...

From newlywed to widow- Laura's fight for awareness and change part 2 28.08.2025

In this part, Laura talks about the aftermath of losing Ed, therapy, her incredible advocacy work alongside fellow widow Gabby and their joint podcast to raise further awareness. I am so grateful and honoured that Laura felt she could share Ed's story with me. PLEASE SIGN THE PETITION- https://www.change.org/p/make-full-health-mots-mandatory-for-people-aged-25-35-to-detect-silent-conditions-ea...

From newlywed to widow- Laura's fight for awareness and change 22.08.2025

The incredible Laura joined the pod to share the truly heartbreaking story of losing her wonderful husband, Ed and becoming a widow in her early thirties. What should have been a magical year following their wedding turned into unimaginable tragedy and heartbreak. Laura’s resilience, courage, and strength are nothing short of remarkable.

Reclaimed: Gabrielle’s journey from self-doubt to self-love Part 2 13.08.2025

Part 2 of Gabrielle's story x Gabrielle's insta- https://www.instagram.com/gabrielletattersall/?hl=en-gb Have a story to share, please get in touch- https://www.instagram.com/yourstorywithella/?hl=en-gb

Reclaimed: Gabrielle’s journey from self-doubt to self-love 07.08.2025

The wonderful Gabrielle joins the pod to share her powerful story of recovery and healing after a turbulent past, including skin picking, body dysmorphia, plastic surgery, eating disorders, narcissistic relationships and healing. An incredible woman x This is a two part episode x Gabrielle's insta- https://www.instagram.com/gabrielletattersall/?hl=en-gb Have a story to share, please get in tou...

Christine's journey through incurable cancer, amputation and determination 27.07.2025

Christine is a mother, a fighter, and an unstoppable force. She’s facing stage 4 cancer,  undergone three lung operations, lost her hair, and experienced the life-changing impact of a below-the-knee amputation. From breast cancer to bone cancer, Christine has been through more than most of us could imagine and is preparing to take on a charity bike ride for Cancer Research, as part of Sir Chris Ho...

Hysterectomy, Healing and the fight for better women’s healthcare -Lisa’s story 19.07.2025

Lisa is back to share an important health update! We talk all things endo, a hysterectomy and a recent diagnosis of adenomyosis. We also discuss the importance of therapy and advocating for women's health! Lisa's insta- https://www.instagram.com/life.of.lisa.w/?hl=en-gb To share you story with me reach out on insta- https://www.instagram.com/yourstorywithella/?hl=en-gb

When illness is invisible: Emma's story on chronic conditions, stigma and survival 12.07.2025

This week Emma joins the pod to share her experiences of navigating life with multiple chronic health conditions x Follow Emma here- https://www.instagram.com/emmas_journeyyxo/?hl=en-gb If you have a story to share, get in touch with me here- https://www.instagram.com/yourstorywithella/?hl=en-gb

Facing fear, Finding strength- Matt's story of anxiety, panic attacks and ileostomy surgery 04.07.2025

This week, Matt joins the pod to share his journey with anxiety, panic attacks, and the coping mechanisms that have helped him over the years, plus his experience of living with ulcerative colitis and undergoing ileostomy surgery when he was just 21. A really insightful ep! Matt's insta- https://www.instagram.com/small2mightyshifts/?hl=en-gb If you have a story to share reach out to me on my i...

It doesn't define me, my life with DMD- George's story 26.06.2025

This week, George joins the pod to talk all about how he navigates life living with DMD we talk about surgeries, his inspiring mindset of never giving in and how he is writing a book to inspire others. Truly remarkable! Find George here- https://www.instagram.com/nye_wheels/?hl=en-gb If you have a story to share reach out to me on my instagram- https://www.instagram.com/yourstorywithella/?hl=en

Turning grief into legacy: the story behind LifeBooks- Matt's story 18.06.2025

Matt joins the pod to share the story behind his powerful new venture, LifeBooks! After losing his dad, Matt was determined not to let his dad's memory fade. An incredible business and such a meaningful one! Order here- https://lifebooks.io/ If you have a story to share reach out to me on my instagram- https://www.instagram.com/yourstorywithella/?hl=en-gb

Losing my younger brother to suicide- Maddie's story part 2 11.06.2025

Trigger warning- discussion of suicide and loss ** In this part, Maddie shares how running has helped her cope with grief, support her family through their own healing journeys, and keep the memory of her incredible brother alive, all while highlighting the vital importance of raising awareness for men’s mental health. Maddie's insta- https://www.instagram.com/mre.fit/?hl=en-gb If you have a s...

Losing my younger brother to suicide- Maddie's story 03.06.2025

TRIGGER WARNING- conversation about suicide The wonderful Maddie joins the pod in a two-part episode to share her heartbreaking story of losing her younger brother Joe to suicide and navigating life after losing a loved one in this way. Maddie's insta- https://www.instagram.com/mre.fit/?hl=en-gb If you have a story to share reach out to me on my instagram- https://www.instagram.com/yourstorywithel...

A parent's guide to understanding Hirschsprung’s Disease- Georgina's story 26.05.2025

Georgina joins the pod to share her journey as a parent to the incredible Ffredi , who was diagnosed with Hirschsprung’s disease at just 10 days old. In this episode, we talk through Ffredi's diagnosis, the surgeries he’s undergone, and the ups and downs of navigating life with a rare condition. Georgina offers heartfelt insight and a wealth of practical advice for parents facing similar challenge...

Losing my husband to suicide and navigating grief with mindfulness, Reshma's story 18.05.2025

*Trigger warning- an episode about suicide The incredible Reshma joins to share her heartbreaking story of loss and turning her pain into purpose. I am in absolute awe of this woman and how she has handled the last few years following the death of her husband to suicide. We talk all about terminology around suicide, mindfulness, navigating grief, as well as navigating children’s grief when losing...

Seizures, strength and speaking out- Pippa's epilepsy story 06.05.2025

Pippa joins the pod to share her story of living with epilepsy! Pippa's insta- https://www.instagram.com/pippameadowcroft/?hl=en-gb Have a story to share, get in touch with me on insta- https://www.instagram.com/yourstorywithella/?hl=en-gb

Fighting FND, Fibro, Asthma & Hyperhidrosis: Jas’s story of resilience 27.04.2025

This week, Jas joins the pod to share her experience navigating four chronic health conditions! We talk about hyperhidrosis, FND, fibromyalgia and asthma, as well as coping mechanisms and advice. A huge thank you to Jas for sharing her story. If you have a story to share, please get in touch! x Jas's insta- https://www.instagram.com/divinebeautybyjasmin/?hl=en-gb My insta- https://www.instagram.co...

Living with incurable metastatic ocular melanoma- Vick’y story of strength & resilience 14.04.2025

Vicky joins the pod to share her experience with this rare cancer, celebrating 3 years with no visible signs of disease and not being afraid to talk about death. She offers great advice and I just LOVED her sense of humour. A huge thank you to Vicky for being so open and sharing her story x Vicky's instagram- https://www.instagram.com/a_touch_of_cancer/?hl=en-gb If you have a story to share pl...

You're never too young for cancer! Rachel's bowel cancer story 02.04.2025

Rachel joins the pod to share her experience of being diagnosed with stage 4 bowel cancer as well as her advice, having a hysterectomy, a stoma and stoma reversal. Rachel greatly advocates for the bowel cancer community and raises awareness of never being too young! An incredible, incredible woman. Follow her here: https://www.instagram.com/rachyreedy/?hl=en-gb If you have a story to share please...

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