Your Journey to Fertility

If you think about it, all successful people in the world have coaches. Whether it’s a competitive athlete, a business owner looking to uplevel their skills, or a performer who wants to get more out of their work. Coaches aren’t just for professionals – they’re for growth-minded people who need support as they’re navigating changes or challenges in their lives. So if you’re struggling through some...

When you’re over 40 and struggling with TTC, it can feel like the whole world is putting pressure on your fertility journey. Even from our mid-30s, we’re told how we need to hurry up, we’ve left it too late, our egg quality is declining…it’s exhausting, and it can feel like nothing you do is enough. But what if you decided to cut out all of that noise, and trust that you are more than capable on t...

If you're at the point on your fertility journey where it feels like no matter what you do, nothing seems to get you closer to your baby... Then today's episode is exactly what you need to hear. Today I'm going to share with you what I see as being the most important moment of change on your TTC journey: The turning point that helps you move from overwhelm, anxiety + hopelessness......

Unexplained infertility is such a frustrating diagnosis. When you’re given no indication what could be preventing you from getting pregnant, and multiple rounds of treatments haven’t been successful, where do you to from here? On today’s episode we get to hear from one amazing woman who found her own way through this, and how she leaned on some incredible practices to support her through so much h...

If you’ve been feeling stuck on your fertility journey... Like no matter what you do, nothing changes...then this episode is for you. Feeling stuck doesn’t mean you’re failing. It doesn’t mean your body isn’t working. And it definitely doesn’t mean you’re not meant to be a parent. More often than not, it’s a sign you’re overwhelmed, exhausted, and carrying too much. Today, I’m going to walk you th...

When you’re diagnosed with multiple fertility issues and told that IVF is your only option to have a baby, it’s easy to get into the mindset of thinking that’s exactly what you need to do. But when the cost of treatments make that pretty prohibitive, what else can you do? Today we are continuing our infertility stories – and you’re going to hear from one woman who is still in the thick of her jour...

Today we’re talking about something everyone who is struggling with fertility is all too familiar with – and that is stress. And while we know this journey is inherently stressful, no one really explains the connection between stress and fertility properly. This episode is NOT about ‘just relaxing’ and all the other unhelpful TTC advice that you hear – instead we’re discussing the real physiologic...

Today on the podcast I am sharing one of those stories that reminds you just how strong women can be – my guest today went through years of TTC, only to be told by doctors that IVF was her only hope. Despite what she was told – she managed to prove them all wrong… But just when she thought her miracle had arrived, she experienced the heartbreaking loss of her baby. But that wasn’t the end of the s...

If you’ve ever felt like you’re running out of time on your fertility journey… Or that every month that passes is another missed chance… And that everyone else is moving forward while you’re standing still, this episode is for you. Today we’re talking about the energy of scarcity - that quiet & persistent panic that says there isn’t enough time, hope, or possibility left for me. We’ll unpack w...

Today on the podcast I want to do something a little different. This time of year can really suck when you’re struggling with fertility... You’re navigating family events, answering questions you’d rather not be asked, and it’s a constant reminder that you’re not where you hoped you’d be by this time. So amongst all of this – I want to share with you a story of hope.  So that no matter where you’r...

Today’s episode is one so many of us struggle with: How do you stop comparing your fertility journey and your own timeline to everyone else’s? Because when you’re surrounded by pregnancy announcements & people who are so much further along (and seemingly so effortlessly) it’s easy to feel like you’re falling behind… like everyone else’s dream is coming true except yours. But comparison doesn’t...

If you’ve struggled to be heard or taken seriously on your fertility journey, or you’re tired of having to advocate for yourself yet again as you’re struggling to get pregnant, then today’s episode is exactly what you need to hear. Today I am sitting down with Kellie Johnson who shares her powerful story of navigating years of pain, infertility & loss, and how she found her voice within a medi...

Today, we’re diving into one of the hardest - and most powerful - parts of the fertility journey: letting go. If you’ve been doing all the things and still feel like your dream of getting pregnant is out of reach, this episode is for you. We’ll talk about what surrender really means - not giving up, but trusting you’re exactly where you need to be as you're struggling with infertility. The ki...

If you’ve been feeling stuck on your fertility journey, like nothing is changing, or like all your effort still isn’t getting you closer to your baby - I want to remind you of something today: Progress doesn’t always look the way we expect it to. It’s easy to measure progress when you're struggling with infertility by results - positive tests, follicles, embryos, bloodwork. But what I’ve lear...

If you're trying to conceive, today I want to ask you to step back, pause, and reflect on 5 powerful questions that are going to help you get clear on:  Where you’re at with TTC What is weighing you down with fertility struggles And what you can do to feel a little better & help optimse your fertility There is so much that is trying to pull your attention when you’re trying to conceive –...

Not only is today’s guest one of the most recognisable fertility doctors in the world, she has walked the path of struggling to have a family herself.  And while there are a lot of wonderful fertility doctors around, hearing from someone who can empathise with TTC & what you’re going through on a personal level makes a big difference.  Today, Dr Natalie Crawford is here to chat about what make...

When you get stuck in the mode of doing all the things as you’re trying to conceive, it’s tempting to chase that one magic fertility pill that’s going to get you over the line. That new fertility supplement, that test you haven’t done yet – and to keep looking outside of yourself for the answers. But today, I want to talk about one simple but powerful shift that changed everything for me when I wa...

This is by far the most requested fertility topic I get for the podcast and the thing that comes up over and over again with every woman I work with – and that is how to navigate and maintain your friendships while you’re struggling through infertility. One of the casualties of the fertility journey are our relationships – with both friends and family. It is so incredibly hard to watch people arou...

Do you feel like you are living in Groundhog Day as you’re trying to conceive? Where month after month, nothing seems to be working. Maybe you’re told all your labs look normal – yet things still haven’t happened. Or perhaps you do have a diagnosis – but treatments still haven’t been successful. Have you experienced multiple losses, embryos that never made it, failed transfers – and you are feelin...

When you hear the word “manifesting” on your fertility journey, what comes to mind?  Does it feel a bit woo-woo and a bit out there?  Does it feel like it’s one of those things that seems to work for some people, but it definitely doesn’t for you?  Whatever you think about manifestation, today I am going to completely change your mind about what you believe is possible in your life.  And this is s...

When you’ve been on your fertility journey for months – or years at this stage, it can feel like an endless spiral of frustration, disappointment and heartbreak. Every month that goes by as you're TTC is the loss of so much – and having to constantly pick yourself up again and keep going is exhausting. And as we well know – trying to get pregnant completely takes over every single part of you...

When you lose someone you love, it’s easy for those around you to understand that grieving this loss is a process – it will take time.  But what happens when that loss isn’t so clear to everyone else?  When you’re grieving the future you may never get, when infertility has stolen your ability to plan your family & how many children you’ll have... And of course, the loss of a pregnancy – no mat...

I think back to the years I was struggling with infertility, and it never ceased to amaze me how many endless and creative ways my brain would come up with the worst-case scenario in every situation... It’s never going to happen I should have started sooner If this doesn’t work, I don’t know how to keep going What’s wrong with me Am I too old? What does that test result mean – should I google it f...

Experiencing infertility and pregnancy loss is devastating, no matter the circumstances.  But how do you navigate a pregnancy loss that was likely preventable?  When you knew something felt wrong, but no one would listen to you. On today’s episode I am speaking with one incredibly brave loss mother who is sharing her story in the hopes that you’ll feel empowered to advocate for yourself, no matter...

As a society, I feel like we are slowly becoming aware of fertility issues more and more. There are some amazing women out there raising awareness and helping other women to feel less alone. But I often wonder if the men who are going through this are also getting their voices heard. On today's episode I get to chat with one incredible man who is doing so much to help men get the support that...