Your Journey to Fertility

Today's conversation is going to challenge everything you've been told about getting pregnant in your late 30s and 40s. Because it's about so much more than just "egg quality"...it's the connection between the body and the nervous system, and how we can begin to approach this journey in a way that feels more empowering, more supportive, and a lot less overwhelming. To...

On today’s episode we’re talking about something that so many of us experience, but so few talk about openly. And that is what happens to your relationship with your body after infertility or pregnancy loss. Because at some point along this journey, your body can start to feel like something you no longer recognise. Like it’s failed you. Like it’s broken. Like it’s something you can’t trust anymor...

There’s a part of the fertility journey that is so often overlooked. Because while so much of this experience is centred around women, the truth is, fertility is never just one person’s journey. So today, we’re opening up that conversation in a really powerful way. In this episode, I’m joined by Jacky maughan and his story brings a perspective we don’t hear nearly enough. After experiencing male f...

There’s a moment on the fertility journey where you start to wonder… what else is there? After the appointments, the protocols, the waiting, the heartbreak. You begin to feel like you’ve tried everything. In today’s episode, I sit down with a beautiful guest who shares how her IVF journey led her somewhere unexpected...into the world of manifestation, subconscious healing, and reconnecting with he...

There’s a very specific kind of heartbreak that comes with wanting another baby when you already have a child. And it’s confusing, because on one hand, you feel so grateful. You have your child. But on the other hand…the longing is still there, the heartbreak of things not going to plan is still there. The frustration of knowing your body already did this once before, so why not now? And then come...

If you thought your life would look differently by now since you started along the path of trying to conceive, this episode is for you. Maybe you thought you’d already be pregnant … you imagined you’d have your baby in your arms… you never suspected things would be this hard. But instead, here you are …tracking, waiting, hoping, trying… navigating something that feels so uncertain and completely o...

It's the launch of The Secret Fertility Shift! In this episode I am going to show the exact steps I took to bring my babies home. The practical tools I used, what I stopped doing, and how I used manifestation to make it all happen. If you are ready for the fertility instruction manual that has created so much change in both my life and that of my students, then this is one you do not want to...

Today on the podcast I am sharing a story that will speak straight to your soul. And a story that will remind you just how strong women can be. My guest today went through years of TTC and multiple losses. And just over a year ago, when she finally finally got the 2 pink lines she’d been waiting for again, she sadly lost her baby a few weeks later.   But the grief of this loss could not have prepa...

If you’ve been trying to conceive for a while, I want to ask you something: When did trying to get pregnant start to feel like a second job? When did you stop feeling like yourself and start feeling like your body was a project, or something that wasn’t working properly? If you’re exhausted, your mind won’t stop racing, and joy feels like something that belongs to a past version of you… I want you...

What does it mean to take your journey into your own hands when you’re TTC? Why is it that we feel so disconnect from our bodies when we’re struggling through infertility? And how do limiting beliefs show up to throw you from the progress you’ve already made? On today’s episode I get to sit down with a special guest who will show why your body and your mind and so intricately linked and how you ca...

If you’ve changed your diet, taken all the fertility supplements, obsessively tracked your cycle, booked the appointments, done the TTC manifesting… But you’re still not pregnant? Then this episode is for you. The thing that might be quietly sabotaging your life right now isn’t that glass of wine you had. And it isn’t because you didn’t believe hard enough. It might be that your body just doesn’t...

If you’ve ever been told to ‘just relax’ as you’re trying to conceive, you know how ridiculous that advice feels. When you’re trying to navigate the pressure of time, the opinions of others, doctor’s appointments and everything else that goes into the fertility journey, relaxing is next to impossible. But we know living in a constant state of anxiety can wreak havoc on your nervous system, your ov...

If you opened up your social media feed this week and saw another pregnancy announcement… And felt that familiar drop in your stomach... Maybe you started your fertility journey surrounded by friends who were ‘trying too’… And now somehow you’re the only one left. Everyone else has moved on. Talking about due dates. They’re planning first birthdays... And you’re still counting your life in endless...

The 2 week wait can throw you more than any other part of trying to conceive. It’s fourteen days of searching for symptoms, convincing yourself you feel different… and then convincing yourself it definitely hasn’t happened this month. I know that spiral because I’ve lived it. Far too many times. One minute you’re eyeing off baby clothes at kmart, the next you’re crying on the bathroom floor convin...

If you're trying to conceive and you’ve made the vision board… Pinned the photos of your future… Said all the fertility affirmations… And you’re STILL not pregnant…then this episode is for you. Today I want to talk about why your fertility vision board isn’t working. And it’s not because you didn’t "manifest hard enough." We’re going to unpack the role of your nervous system along t...

The thing that helped me the most when I was trying to conceive was realising I wasn’t alone. The fertility world talks a lot about injections, statistics, transfer days… but very little about what’s happening in your life as you navigate it all. The invisible part of infertility that can feel the loudest: the fear, the hope, the waiting, how it changes you completely. Today I am so excited to bri...

I think the hardest part about trying to conceive (and especially when you’ve been on this journey for a while) is that it completely takes over every aspect of your life. You slowly realise that trying to have a baby controls everything...from what you eat, to how you spend your money, to all the plans you have for your future. I felt like I lost myself a thousand times over on my fertility journ...

Last week on the podcast we spoke about all the things I’d focus on if was trying to conceive again in 2026. Today we continue part 2 of this series by going through what I would STOP doing to help improve my fertility. So often on this journey we’re told to add more, do more, or do things better... But today I want to make your life a little easier, and take away all the things you do NOT need to...

If I was trying to conceive in 2026… Not ten years ago, but right now, with everything we know about fertility, the nervous system, hormonal health, and the emotional toll that trying to conceive can take… This is exactly what I would do. Because the truth is, most of us start our fertility journey assuming things will work out... But when you realise things aren’t going to be so easy, there is so...

Today’s guest is one of the most recognisable fertility doctors in the world, and whether you're trying to conceive at home or navigating IVF, this is the episode you need to listen to. What makes her expertise and advice so special is that she has walked the path of struggling to have a family herself. Hearing from a doctor who can empathise with what you’re going through on a personal level...

If you’ve spent more than five minutes in the trying to conceive world, you’ve probably been told to:  Just relax  Stop trying Manifest harder  Cut out everything that’s fun or delicious Or take 47 supplements before breakfast. And today, I want to lovingly say: I don’t agree with any of it. Because fertility education is often oversimplified, fear-based, or completely missing context. So whether...

We live in a world that rewards productivity, and this isn't always helpful when you're wanting to boost fertility. We’re told that if we work harder, track things more closely, and 'do' more, we’ll get the result we want. But what if your fertility journey isn't a problem to be solved with productivity, with adding ore to your plate? Especially if you're navigating I...

Listen to your free fertility meditation to go along with today's episode by clicking here! No one warns you that trying to conceive doesn't just change your plans in life...they change YOU. The way you see your body. The way you relate to your friends. The way you imagine your future. Today we’re talking about the fertility identity shift: that moment when you realise you’re no longer t...

The grief of the fertility journey can take so much from you. Whether you have been through endless cycles of trying to conceive, rounds of IVF that haven’t been successful or experienced the devastation of pregnancy loss, what we go through on the fertility journey stays with you. And as we’re going to discuss today...this grief also stays deep within your body. We often think that getting that p...

There was a point on my fertility journey where things weren’t just hard… it felt like my whole world was caving in. I remember being awake at 2am, crying on the bathroom floor, unable to sleep. Just desperate for this TTC stage of my life to be done so I could finally move on & feel like myself again. I’d been through IVF cycles that didn’t work. I’d been through loss. My body felt broken. If...