Your Health Revolution Podcast with Coach Carla Atherton

This Episode Awaken to vibrance, health, and deep wellness through your dreams. What does that mean? How can YOU do this to improve every aspect of your health and wellbeing through exploration, play, and imagination? Join me to find out! About the Show The reason so many people become unwell is that they have lost the connection to self, others, nature, the world around them, the Universe. So, le...

This Episode: Cycles and Seasons: The Bear in the Cave About the Show: The reason so many people become unwell is that they have lost the connection to self, others, nature, the world around them, the Universe. So, let’s reconnect—to experience less suffering and more love, better health, relationships, and purpose. This podcast is about physical health, mental clarity, emotional wellness, spiritu...

This Episode Join me for a fun exploration into the world of parts work (Internal Family Systems)---of the many aspects of self we all embody and the behaviours we might enact because of them---as an opportunity for the healing, insight, self-illumination required for better mental, emotional, and physical health; for a deeper experience of integration, ease, and harmony within yourself and in you...

This Episode New format, new focus, new show! Stay tuned for upcoming episodes! Your Story Matters Writing Experience: https://veilsedgebooks.com/workshop Deep Wellness Health Empowerment Group Coaching Experience: https://carlaathertoninspired.com/support-training Carla’s Shows Your Health Revolution Spotify: https://open.spotify.com/show/7jzDWmhC8ohwBawDkj0y7c?si=b4f150f203a9481e Apple: https://...

Episode Description: In this discussion, Carla and birth keeper Joanne Fisher explore how important our pre-birth, gestation, and birth experiences are, how they affect our lifelong wellness, and how becoming more conscious of the whole process can be deeply healing and powerfully reconnecting. Connect with Joanne Fisher here ! See Carla's website ⁠⁠⁠⁠ ⁠www.carlaathertoninspired.com⁠⁠⁠⁠⁠ for m...

Episode Description: Part 2 of Rewilding, Sacred Rites of Passage, Being Parents, Elders, and Teachers! See Carla's website ⁠⁠⁠⁠ www.carlaathertoninspired.com⁠⁠⁠⁠ for more, more, more. Learn more about the Take Back Your Health and Power Program: https://carlaathertoninspired.com/shift-into-deep-wellness-masterclass-sales-page Learn more about the CAI Practitioner Training Program: https://car...

Episode Description: Have we dropped the ball on what it is mentor, steward, and create a deeply well culture for our children, mistaking that role as molding, forming, and forcing? And what is the toll it may be having on us all? How can we pick the ball back up, again? Come with me on this honest and I hope to be inspiring discussion about creating a space from which our children can come into t...

Episode Description: In this special hour and a half episode, listen as Carla unpacks how she healed herself from a myriad of health issues and how you can do the same! See Carla's website ⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠ for more, more, more. Learn more about the Take Back Your Health and Power Program: https://carlaathertoninspired.com/shift-into-deep-wellness-masterclass-sales-page Stuff...

Episode Description: Everywhere you look, there is a claim, a book, a program, a pill, a formula for how to be happy. Of course, this is a growing need---for some kind of guidance and direction into wellness, because so many of us are not feeling happy, some are even suffering a great deal, and we all need support. Listen as Carla unpacks not yet another formula but a series of shifts that reveal...

Episode Description: When our children have health struggles, mental & emotional unrest, and/or receive a diagnosis, we parents & caregivers want to find out what is wrong with them so we can find solutions. This is a noble and natural response, especially in the current healthcare model we are immersed and entrenched within. But what if I were to tell you that there is nothing at all wron...

Episode Description: Does being mentally, emotionally, and spiritually evolved mean never having human emotions, fears, frustrations, triggers, and insecurities? Leave it to just one gathering with family or a high school reunion to show you that this is NOT the case. You can be an evolving, wise person AND have a human experience; in fact, your "human" is an integral part of the process...

Episode Description: Your energetic and physical environment, the space you create, changes everything about how you live and how well you feel. Everything. In this episode, Carla talks about creating sanctuary not as a bubble from the world but as a space for clarity so we can truly see and engage in it. See Carla's website ⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠ for more, more, more. Stuff I LOV...

Episode Description: Rule of thumb for being robustly healthy, vital, and resilient? Keep it simple, stupid! Listen to this episode to find out why this is so and how our complicated protocols, therapies, and pills actually create our states of dis-ease and keep us that way. See Carla's website ⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠ for more, more, more. Stuff I LOVE: My link for DoTerra Essentia...

Episode Description: Do you think that your diagnosis or prognosis is gospel, the truth, the only outcome for you? OR do you know this is crap but have a loved one who believes this? Why do we settle for less when there is so much more to be had in this life? Join Coach Carla as she explores the reasons and possibilities with love AND a kick in the pants. See Carla's website ⁠⁠⁠www.carlaathert...

Episode Description: Before you can overcome any health struggle, you must become aware of its origins. How is this possible if you are taught not to look but to silence, exile, and dumb down the communication of your body and mind? If you are feeling like you are struggling with your health, have been given ANY kind of diagnosis or prognosis, do not miss this episode. It may just be the shift you...

Episode Description:  Come with Carla on a trip through her creative process--from the first tendrils of an idea in the wee hours of the morning to an in-depth unpacking of what's at the core of tyranny, abuse of power, and oppression--and what can set us all free. What creates a disempowered society of the controlling and the controlled, communities of disempowered people within this system o...

Episode Description:  Do you have vivid dreams, or even lucid dreams, where you are aware that you are dreaming, or even been able to affect the events in the dream? Have you been intrigued by the meaning behind the dreamworld's content? Have you heard of Dream Yoga (which is, by far, the most exciting thing I am exploring these days)? Listen to this personal Dreamscape Audiodiary entry where...

Episode Description:  Promised to be a sleeper hit, in this episode, Carla illuminates the intimate relationship we have with the plants on our earth and how this relationship is the most potent and limitless opportunity for health, wellness, and healing! Also, see Carla's website  www.carlaathertoninspired.com  for more, more, more. Sponsors: My link for DoTerra Essential Oils:  https://www.d...

Episode Description:  Listen in to one of Coach Carla's audio coaching musings as she unpacks how we can all be wizards in training: how do we, exactly, truly transform the experience of our lives? Also, see Carla's website  www.carlaathertoninspired.com  for more, more, more. Sponsors: My link for DoTerra Essential Oils:  https://www.doterra.com/CA/en/site/hffessentials Microbiome Labs: ...

Episode Description: Let’s talk about sex, ba-by, no, wait, we’re talking about gender, or, maybe it’s the costumes we wear…hmmm… listen as Coach Carla compassionately unpacks questions of identity, gender, sex, and reconnecting to self and others. Also, see Carla's website  www.carlaathertoninspired.com  for more, more, more. Sponsors: My link for DoTerra Essential Oils:  https://www.doterra....

Episode Description: In this episode, Carla gives a new perspective on why we are seeing a surge of discontent among our youth post-shut-down and how the answer is not more socialization but a revolution of reconnection. Also, see Carla's website www.carlaathertoninspired.com for the "Around the Fire" youth programs mentioned in the episode. Sponsors: My link for DoTerra Essential Oils: https://ww...

Episode Description: Releasing unconscious beliefs, conditioning, triggers, and behaviours can be the key to our true and vibrant expression of  physical health and deep mental and emotional wellness. Listen to this episode to find out why! Sponsors: My link for DoTerra Essential Oils: https://www.doterra.com/CA/en/site/hffessentials Microbiome Labs: https://microbiomelabs.com/register/?ref=h...

Episode Description: After some neurological balance and memory issues and a subsequent dissected carotid artery (!!!), I needed to refocus and heal, not only my physical brain but my psyche and emotional heart. This is my account of what happened and how I healed. Sponsors: My link for DoTerra Essential Oils: https://www.doterra.com/CA/en/site/hffessentials Microbiome Labs: https://microbiomelabs...

Episode Description: What does it mean to have an empowered mind, and how does that allow you and your children, the people you serve as mentor, coach, guide, and support, to drop physical and mental health diagnoses, eradicate chronic anxiety and depression, and break through into the robust health you want and can certainly have? Why is it profoundly important to empower rather than control? Fin...

Episode Description: Our western culture, which has been usurped by pop culture, promotes and perpetuates suppression, repression, oppression, addiction, and pathology. It is affecting all of us, physically, mentally, and in our souls. Parents are wondering how to help their children who may be struggling. What if I were to tell you that by shifting our own model of health from suppression to harm...